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S3 E5: Experiencing Love and Joy Instead of Fear and Desire

Michael Singer Podcast

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Detach to Discover Inner Ecstasy

True self-discovery lies beneath the layers of our psyche, revealing the divine essence within. Living in pursuit of this inner kingdom requires detaching consciousness from the distractions of the mind and heart. Many people are unconsciously enslaved by their thoughts and emotions, automatically reacting to them. To experience the ecstasy of existence, one must shift their focus from the self to a broader consciousness that acknowledges the ocean of experiences available beyond personal identity. Practicing disciplines like yoga helps cultivate this shift, teaching individuals to center their consciousness and break free from the habitual addiction to their humanity. The journey involves a personal exploration to find a path beyond self-obsession, ultimately embracing the vastness of consciousness.

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