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#693 - Dr Robert Sapolsky - The Shocking New Science Of How To Manage Your Stress

Modern Wisdom

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Epigenetics re: Stress and Anxiety on Fetal Brain Development

Stress during fetal life can lead to an enlarged and overactive amygdala, causing fear and anxiety. However, therapy can reverse these epigenetic changes. If left untreated, the enlarged amygdala can be passed on to future generations, impacting their stress response.

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