Prepare for a party by setting goals such as introducing yourself to five people and engaging in small talk. If not enjoying after 45 minutes, it's okay to leave. When approaching someone, greet with a smile, extend your hand, and say your name. Ask open-ended questions like how they ended up at the party and share your reason for attending, focusing on expanding your social circle. Avoid excessive apologies or excuses for wanting to socialize.
There are a lot of misconceptions about personalities in regard to introversion, and extroversion. People think that if I get drained by social interactions that means I'm an introvert. It turns out things are a lot more complicated than that.
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