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Amazing Execution | Ep 6
The Game w/ Alex Hormozi
A Fitness Example: Simplifying Meal Planning for Better Results
A fitness example is given, explaining that many people just give basic tips on eating well, like not eating fast food and eating more protein. The text suggests a step further would be to create a weekly grocery list and plan meals based on it. Different versions of recipes are mentioned, such as vegan, fish-based, and chicken/beef. The text poses the question of whether people would have better results if the thinking and planning were done for them.
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