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#769 - Dr Shanna Swan - Why Are Men’s Testosterone Levels Plummeting?

Modern Wisdom

ADVICE

Water Filtration Methods

  • Consider the materials of your water filtration system, especially regarding plastic components.
  • Reverse osmosis (RO) and water distillation are good alternatives to standard filtration.
  • Distillation boils water, condenses the steam, and collects it in a glass container, avoiding filter replacements and costs.
  • If using filtration, research filter materials and change frequency.
  • Aqua True and Berkey are mentioned as specific brands offering suitable filtration options; Berkey uses a steel, multi-level charcoal filter.
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