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The Importance of Motivation and Habit in Achieving Results
Results often come slowly when starting something new, but improve over time. Initially, motivation is crucial to begin, fueled by various factors such as the desire to be better or prove oneself. However, the key to long-term success lies in developing a habit, as it becomes challenging to break a routine once established. Having a routine helps maintain consistency even when motivation decreases. Therefore, leveraging motivation to start and forming habits to sustain effort are essential for achieving results over time.