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The Emerald cover image

Give the Drummer Some: Trance, Danger, and Rapture in the Oldest Instrument of All

The Emerald

NOTE

Rhythmic Stimulation and Trance States in Rituals and Traditions

Spontaneous trance states during rituals are not exceptional. Rhythmic stimulation can facilitate trance and healing by reducing mind wandering and entraining brain wave patterns. Drumming at a certain frequency entrains the brain waves of subjects, inducing trance. Repetitive rhythm induces trance and brain frequencies into low alpha brain wave states. Various traditions and rituals, such as shamanic and African drumming, utilize steady rhythmic patterns to induce trance.

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