Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger
10% Happier with Dan Harris
00:00
The Main Findings of the 1938 Study of Sublimation
Sublimation is channeling socially unacceptable energy into socially acceptable outlets. The football player and the surgeon are examples of this. The study found that those who adapted well to life sublimated challenging energies into positive outlets. As the fourth director of the study, you've written a book about the findings and how to apply them to your own life.
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