Developing Resilience Through Adversity, Relationships & Life

Developing resilience is like a muscle that grows stronger as one navigates through challenges and adversities. Over time, the ability to handle stress and difficulties improves significantly. Reflecting on past experiences can help in acknowledging personal growth and the realization of one's capabilities. Building resilience also alters our perspective on time, elongating our time horizon and reducing the intensity of short-term setbacks. Through enduring relationships, like in a long-lasting marriage, our tolerance for hardships expands, and we learn to view obstacles in a broader, long-term context rather than getting overwhelmed by short-term challenges. This contrasts with the prevalent short-term mentality in business, emphasizing gradual growth and long-term success.