10% Happier with Dan Harris cover image

The Science of Effective Communication | Charles Duhigg

10% Happier with Dan Harris

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Authentic Vulnerability in Communication

Authentic vulnerability in communication is crucial for genuine connection. When someone shares a personal struggle or experience, it is essential to respond authentically without overshadowing their story. Authentic vulnerability involves reflecting the emotions shared by the other person rather than attempting to relate based on personal experiences. This approach ensures that the focus remains on supporting the individual sharing their vulnerability, creating a meaningful and empathetic interaction.

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