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How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge
What's The Juice
True Self Beyond Productivity
Identifying and reconnecting with one's true self is crucial in healing from the constraints placed by societal expectations and hyper-productivity. The drive to conform to a hyper-capitalistic mindset may obscure genuine worth and personal values. Recognizing that true essence lies in slowing down and savoring subtleties, rather than merely achieving productivity, fosters a more authentic existence. Embracing mindfulness and appreciation for simple joys enhances a deeper connection with oneself, contrasting the distorted perception of success dictated by outward achievements.
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