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Shaan Challenges Sam to Ignore His Limits, Michael Rubin is the Billy of the Week, and More
My First Million
The Importance of Routine and Diet for Physical Fitness
For most people, their workout routine doesn't matter as long as they are active and eat well. However, once you reach a certain fitness level, optimizing your routine can make a difference. Focus on diet for visible abs, even though many claim you can't out-train your diet.
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Listen to the best highlights from the podcasts you love and dive into the full episode