33sec snip

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Bye, Burnout with Dr. Laurie Santos

Radio Headspace

NOTE

The Warning Signs of Burnout

Burnout is prevalent in the work place right now, and it can potentially ruined your relationship with something you truly love to do. i'm so serious about it that i decided to take some time off from teaching just to recharge my batteries. I think we've all experienced burnow at some point. And the best thing you can do is nip it in the bud before it becomes a real problem. So to day, i thought it would be good to share some of the warning signs of burn out and to explain how you can manage it even if it's hard to take time off.

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