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The Weekend University cover image

Parts Work, Neuroplasticity, and Compassion in Recovery — Marc Lewis & Andrew Tatarsky

The Weekend University

NOTE

Consolidation of Learning Through Repetition

Strategies for managing emotional pain develop through repetition, consolidating learning. This repetition reinforces certain synaptic connections, leading to a preference for specific problem-solving methods. Over time, this preferred way of addressing problems becomes ingrained as the go-to solution, overshadowing alternative strategies.

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