The Diary Of A CEO with Steven Bartlett cover image

Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives

The Diary Of A CEO with Steven Bartlett

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Trauma as Unhealed Wound

Trauma is specifically defined as a psychological wound that manifests similarly to a physical wound, remaining painful when triggered by reminders of the original injury. This emotional wound can become a source of ongoing pain, as unhealed trauma reacts strongly when touched. Over time, trauma can develop into scar tissue, which is characterized by disconnection from feelings, rigidity, and a lack of responsiveness, leading individuals to react in predictable, dysfunctional patterns. Trauma's effects can trap people in emotional states corresponding to their development at the time of the trauma, inhibiting their emotional flexibility and growth.

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