

Christopher Walch β SDWT
Christopher Walch
"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.
Episodes
Mentioned books

Oct 14, 2020 β’ 18min
#1118 we die stoic
today we are talking about stoicism and making us invincible with itβs rules, sayings and lectures.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about stoic lectures, tips and tricks
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πLinks to the sources:
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https://highexistence.com/22-stoic-truth-bombs-marcus-aurelius-will-make-unfuckwithable/
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/@walchchristopher
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Oct 13, 2020 β’ 16min
#1117 Cheap But Goal Oriented Eating
Today we are talking about frugality, being frugal. It is going to be about food and how to eat healthy and according to your goals without spending a ton of money.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about frugality, being frugal when it comes to food and eating.βββββββββββββββββββββ
πLinks to the sources:
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Myhead.βββββββββββββββββββββ
π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/@walchchristopher
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Oct 12, 2020 β’ 17min
#1116 guides
Today we are going through a bunch of cool guides from the cool guides subreddit.βββββββββββββββββββββ
π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about some guides from the cool guides subreddit.
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πLinks to the sources:
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reddit.com/r/coolguides
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Oct 11, 2020 β’ 17min
#1115 Evil: Inside Human Violence and Cruelty by Roy Baumeister #last β Summary | SDWT Podcast
Evil: Inside Human Violence and Cruelty by Roy Baumeister β Summary
provided by the thepowermoves.com site.
an interesting read around evil, why people are evil and everything that has something to do with evilness and humans.
βββββββββββββββββββββ
π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about Evil: Inside Human Violence and Cruelty β Summary
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πLinks to the sources:
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Evil: Inside Human Violence and Cruelty - Summary | The Power Moves
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/@walchchristopher
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Oct 11, 2020 β’ 17min
#1114 Amazing Short Stories With Morals
Today we are reading a few short stories with moralsβ¦
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about some amazing short storiesβββββββββββββββββββββ
πLinks to the sources:
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https://wealthygorilla.com/best-short-moral-stories/βββββββββββββββββββββ
π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/@walchchristopher
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Oct 10, 2020 β’ 21min
#1113 The Worst Episode
Probably the worst episode I have ever recorded. So here it is.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about a ton of things.βββββββββββββββββββββ
πLinks to the sources:
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/@walchchristopher
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Oct 10, 2020 β’ 19min
#1112 Evil: Inside Human Violence and Cruelty by Roy Baumeister β Summary | SDWT Podcast
Evil: Inside Human Violence and Cruelty by Roy Baumeister β Summary
provided by the thepowermoves.com site.
an interesting read around evil, why people are evil and everything that has something to do with evilness and humans.
βββββββββββββββββββββ
π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Evil: Inside Human Violence and Cruelty β Summary
βββββββββββββββββββββ
πLinks to the sources:
βββββββββββββββββββββ
Evil: Inside Human Violence and Cruelty - Summary | The Power Moves
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/@walchchristopher
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Oct 9, 2020 β’ 26min
#1110 Reddit Self Help Questions
TODAY we are going through different self help subreddits and the posts / questions / answers there.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about some reddit self development / help / improvement posts.
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πLinks to the sources:
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reddit.com/r/selfhelp
reddit.com/r/selfimprovement
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/@walchchristopher
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Oct 8, 2020 β’ 14min
#1109 Are These People Really Good?
today we are talking about a bunch of different things. Things that have been on my mind for some time and other quite "fresh" things. I hope that I am taking on stuff you can benefit from.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about a ton of things.
βββββββββββββββββββββ
πLinks to the sources:
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my head @ gmail . com
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/@walchchristopher
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Oct 7, 2020 β’ 28min
#1108 The Danger Of Being Too Nice
Today we are talking about being mr nice guy, being the nice guy and all the βconsequencesβ that come with that but also βbenefitsβ.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about being the nice guy, being too nice.
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πLinks to the sources:
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https://en.wikipedia.org/wiki/Nice_guy
https://www.dmarge.com/why-nice-guys-finish-last
https://www.seducewithpersonality.com/how-to-attract-women/
https://www.sciencedirect.com/science/article/abs/pii/0162309595000704
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
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