Christopher Walch – SDWT
Christopher Walch
"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.
Episodes
Mentioned books
Apr 1, 2022 • 16min
sleep is so important!
sleep is so important!
Mar 31, 2022 • 3min
do something nice
do something nice
Mar 30, 2022 • 16min
breath summary
breath summary
Mar 29, 2022 • 8min
Anxiety and The Mind Game
Anxiety and The Mind Game
Mar 28, 2022 • 16min
four thousand weeks by oliver burkeman #last
four thousand weeks by oliver burkeman #last
Mar 27, 2022 • 7min
dealing with breakups
dealing with breakups
Mar 26, 2022 • 8min
how to better time managenent
how to better time managenent
Mar 25, 2022 • 11min
meditation vs sleep
meditation vs sleep
Mar 23, 2022 • 12min
fife thousand weeks by oliver burkmann summary
fife thousand weeks by oliver burkmann summary
Mar 22, 2022 • 14min
the meaning of life is creating meaning in life
the meaning of life is creating meaning in life
