The Jay Campbell Podcast

The human brain does everything in its power to keep us out of harm's way, but in doing so, it often holds us back from reaching a state of total optimization. For this reason, it doesn't matter how much we want to optimize ourselves; our brains simply won't allow it if it seems too dangerous.    Wouldn't it be great if we could rewire our brains, so perceived risk need not hinder our results?    It's possible to rewire our brains in order to speed up recovery times, so what's stopping us from applying that same logic to our fitness?   In this episode, Founder of NeuFit, Garrett Salpeter gives us an overview of the patented Neubie device, and shares how the tool can be used to change our approach to fitness forever.   "We can create our own realities using the power of intention." -Garrett Salpeter   Three Curiosity-Driven Takeaways    How to maximize our muscle use The average person can only use around 30% of all their muscle at once. Is there a way to increase that without building new muscle first?   The dangers of training through EGO Are we limiting our full potential by following the lead of others in the gym, who may be clueless, themselves?    Why Direct Current was previously disallowed for fitness purposes The benefits of DC on the body were known as far back as 50 years ago, so what's stopped it from being used more widely in fitness?   Guest Bio-    Garrett Salpeter (\"Saul - Peter\") is the founder of NeuFit. He used his background in Engineering and Neuroscience to create the patented Neubie device, and has trained thousands of doctors, therapists, and other professionals who are using NeuFit to help their patients recover faster from injuries, reverse chronic pain, restore function lost due to neurological injuries or diseases, and achieve improvements in fitness and performance. He also works with dozens of professional sports teams and athletes, and is the author of the bestselling book, The NeuFit Method.   To find out more, go to: http://www.neu.fit  https://www.instagram.com/neufitrfp/ https://www.facebook.com/neufitrfp https://twitter.com/neufitrfp  https://www.youtube.com/neufit  https://neu.fit/podcast/

Our world is experiencing more dissonance today than ever before, and understandably, that’s begun to impact our individual energies.    The only way we can move through this period of darkness and into the impending Golden Age is by protecting our consciousness, but the question is, how?   How can we continue to experience joy and light in a time so marred by forces hell-bent on fear and devastation?   In this episode, founder of The Enviro-Mentors, Murray Calcutt and I discuss the importance of protecting our peace, and how to go about doing that.    Three Curiosity-Driven Takeaways    The importance of manifestation and visualization in times of trial Wouldn’t it be great if, instead of succumbing to the fear of our times, we already lived as if we were in the Golden Age?    How to stay present without getting sucked into the fear Is it possible to live for today without being hammered by the dissonance of our present reality?    Why planning for our future is a challenge in our times Is it wise to plan for the future when we’re surrounded by so much uncertainty   Guest Bio-    Murray Calcutt is an Australian champion IFBB pro Classic bodybuilder. The founder of Enviro-Mentors, Murray is passionate about helping others, his tagline being, ‘Control your environment, Create your life’. Murray aims to increase the consciousness and awareness of your environment to enhance your life with blood work and gene testing, among others.    https://twitter.com/MurrayCalcutt  https://www.instagram.com/the_enviro_mentors/  https://www.instagram.com/dimand_au/?hl=en

In a world where information is hurtling towards us from every direction, it can get a little difficult to pinpoint what’s right. However, if we look within ourselves, we’ll always find the answers.   How can we get better at hearing what our Higher selves are telling us? Is there a way to get connected with our inner voices if we’ve never tried to do so before?   In this episode, author, artist and advisor, Erica Swenson Elliott shares how to solve all our ailments by listening to the voice within.    Three Curiosity-Driven Takeaways    How to access the information within our DNA Our very DNA is full of information about us, but how can we even begin to understand it all?   Why we need to stop resisting change Our souls want to evolve, so why are so many people in the third dimension so resistant to it?    How trauma can impact our memories Could experiencing some kind of trauma actually be helpful in terms of remembering our past?   Guest Bio-    Erica Swenson Elliott, like many of us, is an evolving soul. Despite beginning this particular journey’s chapter as a CPA tax accountant with a Masters in Taxation, she is an author and artist at heart. She finds great joy in creating order from chaos, making art and drawing inspiration through writing. Where others are dizzy with numbers, she sees clarity and creates profitable, practical magic. Erica’s earliest memories were falling in love with numbers, words, and drawing. All symbols pointing us along the mystical journey of life. She encourages everyone to follow and recognize their unique diverse gifts, no matter how many they carry. Yes, you too are a multi-layered human being!   To find out more, go to:https://www.ericaswensonelliott.com/  https://www.ericaswensonelliott.com/endeavoruniversity  https://www.instagram.com/ericaswensonelliott/ https://www.facebook.com/ericaswensonelliott https://www.youtube.com/channel/UCHCHxeDbOnVlQNzOQI9NSMg

The fitness and personal coaching space is packed to the rafters right now, and for those looking to optimize, all the options can get overwhelming, fast.   How can we even begin to pinpoint who to work with or what we need? Who actually knows what they’re talking about, and who could be giving the wrong advice?    In this episode, former Green Beret and owner of Alpha Elite Performance, Travis Wilson shares what we need to know about the path to optimization.    Three Curiosity-Driven Takeaways    The truth about what’s inside most supplements How much of what’s in our supplements is actually beneficial to us, and how much of it is just a place filler?    How to pinpoint the products that actually work Is there a way to see through the BS (but effective) marketing of supplement companies whose products contain little more than lint and calk?    When to start using supplements Is it possible to optimize without using some kind of supplement?   Guest Bio-  Travis Wilson is the CEO and Owner of Alpha Elite Performance. A 21-year military veteran, Travis spent over a decade as a US Army Green Beret, during which time he started his own supplement nutrition store. After juggling both commitments at once for a time, he ultimately decided to retire from active duty to create his very own product line - and the rest is history. With the brand founded on the professionalism and high physical fitness standards characteristic of the Special Forces community, Travis is passionate about helping his customers reach their health and fitness goals to the best of their ability.    To find out more, go to: https://alphaeliteperformance.com/  https://www.instagram.com/alphaeliteperformance/ https://www.facebook.com/alphaeliteperformance/  Or email Travis directly on alphaeliteperformance@gmail.com     And to get 15% off Alpha Elite Performance products, use the code ELITE15

We live in a cesspool of contamination, but with so much of modern life dependent on toxic energies, does it even make sense for us to try to go completely off the grid? The truth is, no, but luckily, we don’t have to.   So, how can we coexist with harmful vibrations without putting our physical and spiritual health at risk?    In this episode, Athleticism Performance Coach, Justin Frandson shares how to reconnect to nature in a world that doesn’t want us to.    Three Curiosity-Driven Takeaways    How to get into the habit of recharging our energies Is there a way to keep ourselves grounded to nature, no matter how busy day to day life gets?   Why ‘planet-conscious’ technologies may be more dangerous than we think Are solar power and electric cars doing more to help us, or hurt us?    How to pinpoint how toxic we really are How can we tell if we’re being impacted by toxic energies more than the average person?   Guest Bio-    Justin Frandson is an Athleticism Performance Coach who has worked with countless amateur and professional athletes over the past two decades. Since seeing his athletes breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds and electric cars  he has tested hundreds of homes and clients. Today, he sells the Grounding and Faraday Bags at doctor clinics throughout the country. The Grounding Bags are hand-mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep. This is Mother Nature's way of protecting us from the excess rollout of man-made radiation - not a man-made device attempting to keep up with the other man-made levels.   To find out more, go to: http://EMFRocks.com https://athleticism.com/  https://www.instagram.com/emfrocks/?hl=en  https://www.facebook.com/pages/category/Health-Beauty/EMFRockscom-224108531671832/

Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The good news, however, is that if we are willing to do what it takes, age doesn’t need to limit our mind, body or soul.    So, what does it take to stop letting age become an inhibitor? Is it possible to get better with age, despite what we’ve been taught in mainstream society?   In this episode, CEO of Lumisque Skincare, Lana Kerr shares how she found the true secret to combating the appearance of age.    Three Curiosity-Driven Takeaways    The truth about skin ‘aging’ Does our skin really go into decline as we age, or are we merely experiencing a lack of hydration that could be remedied?    Why we need to rethink our approach to health Are we doing enough to optimize ourselves, or are we content within the sick care model?   Why self-care is more important than we realize Can taking care of our physical bodies help us enhance our mind-body connection?   Guest Bio-  Lana Kerr is a Bestselling Author, public speaker, wellness coach and the CEO of Lumisque Skincare, home of CO2Lift Carboxy Gel. CO2Lift is the first and only scientifically-proven gel that delivers carboxytherapy, a natural and noninvasive method for skin regeneration. Using carbon dioxide to hydrate and re-oxygenate the skin, CO2LIFT creates hydration, firmness and lift. With over 2 decades of experience in the space, Lana has dedicated her life to health and wellness, and she's passionate about helping others enjoy their lives to the fullest, at any age.    To find out more, go to: https://co2lift.com/  https://twitter.com/co2lift    And to connect with Lana and her team, go to https://instagram.com/co2lift Or email them directly on support@co2lift.com    To get a 15% discount on Lumisque’s products, use the code ‘JayC’

The fact that we’re seeing an astronomical increase in everything from obesity, to cancer and depression should come as no surprise. Nearly every part of our lives has been contaminated, and our hormones are out of whack as a collective because of it, paving the way for all sorts of ailments.    The question is, if contamination is so widespread, is it even possible to ‘fix’ our hormone levels? How do we begin to heal ourselves when so much of modern life is based on the factors that could put our very species at risk?   In this episode, internal medicine and hormone/peptide specialist at Medical Health Institute, Dr Rudy Eberwein shares the key to getting our hormones (and our lives!) back on track.    Three Curiosity-Driven Takeaways    Who stands to suffer the most from hormonal issues Traditionally, older men have been the ones to experience a drop in testosterone, but that’s no longer the case. Which age group is suffering the most from the environmental factors causing hormone issues, today?   Why testosterone isn’t necessarily linked to aggression If testosterone isn’t the cause of increased aggression in men, what is?    The importance of achieving true balance in life What are the benefits of striking a balance between being full of energy and being centered and more calm?   Guest Bio-  Dr Rudy Eberwein is an internal medicine and hormone/peptide specialist. Also the founder of and Medical Doctor at A New You Weight Loss and Rejuvenation Center, Dr Rudy is passionate about helping his patients achieve a state of optimal health through a combination of lifestyle changes and targeted hormone and nutrition therapies.  To find out more, go to:  http://www.medicalhealthinstitute.com https://www.instagram.com/medicalhealthinstitute/?hl=en  https://www.instagram.com/lowtdoc/  https://www.facebook.com/MedicalHealthInstitute/

We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface.    How can we push past the noise of what our ego is telling us, so we can put more emphasis on what our conscience has to say? Is it possible for our unconscious mind and our conscience to work together in tandem?   In this episode, Founder of The American Meditation Institute, Leonard Perlmutter shares how to tap into our conscience, so we can unlock a greater sense of health, happiness and fulfilment.    Three Curiosity-Driven Takeaways    The importance of striking a balance How can we achieve mental flexibility, so we know when to listen to our conscience, and when our egoic senses are working in our favor?    Why we need to create a ‘business plan’ for our lives We pour so much of our time into planning our careers; why shouldn’t we do the same for the other areas of our lives?     How to prioritize conscience in a culture personified by consumption It’s impossible to live without some ‘stuff’, but how much of that is really necessary, and how much of it is keeping us from tapping into our inner happiness?   Guest Bio-    Leonard Perlmutter is the Founder and Director of The American Meditation Institute. Author of The Heart and Science of Yoga®: AMI’s Empowering Self-Care Program for a Happy, Healthy, Joyful Life, Leonard has an extensive background in meditation and is passionate about teaching others about the impact it makes on people’s lives. A student of Yoga Science since 1975, Leonard is a direct disciple of mind/body medicine pioneer, Swami Rama of the Himalayas.    To find out more, go to:  https://americanmeditation.org/ Or email him directly at ami@americanmeditation.org

Many are still of the mindset that increasing our consciousness and raising our vibration is ‘woo woo,’ but what if we had numbers to back it?   Just how much of our lived reality is based on numerology, and how does it even work, in the first place? How can understanding numerology enhance our paths towards self-mastery?   In this episode, numerologist, medium and author, Michael Smith gives us a beginner’s guide to numerology.    Three Curiosity-Driven Takeaways    How to awaken in the third dimension It’s one thing to awaken and raise our consciousness, but how can we do that while still living, working and paying bills within the matrix?   The importance of finding stillness, no matter how difficult it may be We talk about wanting to raise our vibration, but how many of us are willing to do the work required to get there?    1 thing we need to realize about our reality How much of what happens in our lives is really under our control?   Guest Bio-  Michael Smith is a numerologist, medium and author. A former mechanical engineer and self-professed ‘numbers guy,’ Michael experienced the beginnings of his spiritual awakening in 2014. Since having this awakening, he has written 2 books, Base-12 Numerology: Discover Your Life Path Through Nature's Most Powerful Number, and The Prime Vibration: A Theory of Everything Emerging from Love. Passionate about researching the field, Michael is devoted to continuing his inner and outer discovery as it unfolds.  To find out more, go to:  https://www.michaelsmith12.com/

We talk about love all the time, but if we want to truly become the embodiment of that love, we have to become more conscious about it.    How can we get to a point where giving our love is a given, with no strings attached? What will it take to become more comfortable receiving love from others?    In this episode, co-founders of LoveAll 5D, LLC, Mikko and Biji Carrea share how to find love in everything.   Three Curiosity-Driven Takeaways    How to manifest our perfect mates Is there a way to attract our ideal life partners into our worlds, so we can cut out all the background noise and truly start living a life of unconditional love?    The key to loving everyone How can we get to a place of grace and non-judgment where loving everyone becomes second nature?    How to raise our kids to speak from a higher level Attempting to raise another being’s consciousness is an act of spiritual violence, but as parents, is there a way to equip our children with the tools they need to speak from a place of love?    Guest Bio-  Through frequency alignment, Mikko & Biji guide awakening beings to deepen their self love and liberate their highest self so they can access all possibilities and consciously create on the New Earth. They are frequency alchemists and practicing Siddhis, a term given for Spiritual mastery obtained through rigorous and accomplished conscious practices. Together, they have over 16 hours of combined Siddhi Spiritual Practice. Mikko and Biji channel pure Source Love frequency, they call Avaala, to guide awakening beings to deepen self love and liberate the highest self. In recent years, Mikko and Biji have focused their energetic prowess on launching LoveAll 5D, a conscious company specializing in self mastery, transformational healing and multidimensional media. Along the way, they have attracted other members of their Soul family into this New Earth quantum business and now operate it from beautiful Costa Rica. To find out more, go to: https://loveall5d.com/  https://www.facebook.com/loveall5d  https://www.instagram.com/loveall5d/  https://www.youtube.com/loveall5d