The Jay Campbell Podcast

Human beings don’t come equipped with user manuals to become our best and highest selves, so we struggle to connect the dots that make us truly healthy. Health is the consequence of mental, emotional and spiritual alignment, and when we take care of ourselves holistically, the impediments to us reaching whatever we want to create disappear. How do we stop transgressing the laws of health? What does healing actually look like? In this episode, author of the critically acclaimed book "The Optimal Life, Empowering Health, Healing & Longevity", Dr Stephen Bizal talks about the path to a healthy life in every sense of the world.   I describe health in the physical body as a natural expression of spiritual, mental and emotional energy. So the healing process is all about identifying where you may be violating spiritual laws or laws of nature. -Dr Stephen Bizal   Three Things We Learned  Why health flows from the mind, heart and soulIf we’re not reaching the level of health we desire, how do we get to the root cause? The only way to reach optimizationIn the pursuit of healing, are we asking the right questions, the right way, with the right intentions? The critical role our childhoods play in the health struggles we faceHow do we develop an emotional thermostat that allows us to identify our triggers and clear them before we lash out?   Guest Bio Dr. Bizal is the author of the critically acclaimed book "The Optimal Life, Empowering Health, Healing & Longevity". An innovator in the field of human potential & human performance, Dr. Bizal founded the 1st executive health & fitness coaching company, Personalized Health & Fitness, Inc., in Southern California in 1981 after helping a friend, obese with critical health issues, lose 100 lbs. The Optimal Life™ EmPOWERment program, "Wellness/Lifestyle Medicine & Healthy-Aging", was the 1st wellness course approved for continuing education in California for both medical and chiropractic health professionals. His book “The Optimal Life” was also an online course at www.psychceu.com: ABED Continuing ED! APA, APT, BBS, BRN, FL, NAADAC, NASW, NBCC, TX Approved psychology and nursing continuing education units! approved for CE for psychologists, LMFT’s, RN’s and Social Workers in CA, TX, OH & FL. He founded www.WellnessCoachingInstitute.com in 2009, the 1st university approved wellness certification program in the U.S. for health, insurance & human resource professionals. Thought provoking and always entertaining, America’s Wellness Go-To Guy will inspire you to take charge of your life by helping you "connect the dots" to create optimal health and the optimal life. A former consultant to the largest integrative medicine treatment center in North America, the second largest hospital chain in America, and a dot.com company that served big Pharma, he has an insider's understanding of both the conventional and alternative medicine models, the challenges that each faces, and why you, the consumer, is the one that is really at risk in today's healthcare environment. For more information, head to https://drbizal.com/ and https://globalmedicineman.wordpress.com/ and email steve@drbizal.com.

In the Western world, aging is demonized and the wisdom of elders is ignored and even suppressed. This is the complete antithesis of indigenous cultures where people age in a healthy way, and live well into their 90s with full, meaningful existences. It’s not just about physiology, how they age is driven by their beliefs and the culture around them. What can we learn from these centenarians about aging? Is the link between disease and getting older real? In this episode, clinical neuropsychologist, world expert in healthy longevity, and the founder of Biocognitive Science, Dr. Mario Martinez returns to the show to share his studies on centenarians and profound wisdom about our world today.   Aging is an interaction between the predisposition of genetics, the belief systems that you have and the environment that you live in and how you teach illnesses to your body. -Dr. Mario Martinez   Three Things We Learned  Why science and technology will never have all the answersWhat are the perils of being a culture that only looks at things through the lens of conventional, reductionist science? The inquisition of political correctnessDo cultures with more political correctness breed more negativity and misery? Healthy sadness vs. morbid sadnessHow do healthy centenarians view grief so that it doesn’t turn into prolonged suffering and eventually disease?   Guest Bio   Dr. Mario Martinez is a clinical neuropsychologist and proponent of cultural psychoneuroimmunology, world expert in healthy longevity, bestselling author of the The MindBody Code and The Mindbody Self and the Founder of Biocognitive Science. He specializes in how cultural and transcendental beliefs affect health and longevity. For more information, visit https://www.biocognitiveculture.com/ and subscribe to his YouTube channel.

As more people awaken to the great grift of the legacy system, what we’re currently living through is the final fracturing and destruction of these systems before the Golden Age commences. This is a massive spiritual cleanse where we can reject the era of authority, centralization, and control of this era, and the question is, how long does the system have before it entirely collapses? How will the system use the illusion of abundance to keep millions of souls trapped? In this episode, I’m joined by co-founder of Alfa Vedic and host of Alfacast, Mike Winner, and he shares how close we are to ushering in an alternative system.   It’s not about confrontation, it’s about sending people divine love and healing through the ether. -Mike Winner    Three Things We Learned  The true cost of being subservientWhy are legacy systems in such violent opposition to the sovereign spiritual selves we’re meant to be? Why holding onto legacy is so poisonousMany people still seem hell bent on staying within the legacy system, and the real question for them is how sick and spiritually bankrupt are they willing to be? How to change souls without committing an act of spiritual violenceInstead of trying to confront and change the people who are enslaved, can we get more done by just sending them a loving frequency?   Guest Bio   Mike Winner is the co-founder and technical director for Alfa Vedic, an off grid farm and wellness co-op focused on innovative solutions for a new era of self-mastery, health independence and personal sovereignty. Mike, along with Dr. Barre Lando, hosts a weekly podcast called Alfacast that delves into a vast range of topics related to the new cutting-edge terrain of health freedom and spirit science. With a bachelor’s degree in Film Studies and History from the University of California, Santa Barbara, Mike aims to elevate the conversation of global consciousness through captivating and positive story telling processes, new decentralized technologies and life changing health and freedom festivals where humans get to be humans again. Mike’s unique perspectives and positive outlook on the current global situation is a refreshing breather from the often negative nihilistic take so common in today’s materialistic world. For Mike, it is all about decentralizing power and returning to our spiritual selves in the process. He is excited for a future where free energy and regenerative agriculture will give us the ability to create systems where we can live in abundance and not scarcity. For more information, visit https://www.alfavedic.com/ and to listen to the podcast head over to https://www.alfavedic.com/alfacast/.

Far too many people have been manipulated, deceived and contaminated by the dystopian constructs of this world. The system is vulturing off them. In order to become sovereign, empowered and free, they have to undergo a process of moving through trauma, unlearning fear programming, and finally seeing the truth. The good news is, more and more people are willing to raise their consciousness and create a new reality for themselves. How do we opt out of these toxic and dangerous constructs? In this episode, I’m honored and humbled to be joined by author, professional Eclectic Holistic Health Practitioner, and owner of YumNaturals Emporium, Amandha Vollmer. She talks about the biggest lies of allopathic medicine and how to cut yourself loose from its tyranny.   We need to have our own industries apart from existing industries. Once we get our own security and independence then we’re not contracting, agreeing or giving our free will into dystopian ideologies. -Amandha Vollmer   Three Things We Learned  The future of humanityWhere are we and where are we going as a species? How to break away from dystopiaWhy is self-sufficiency the key to individual sovereignty? How consensus science has manipulated the massesHas everything we’ve been taught about disease a total lie and what’s the truth?   Guest Bio Amandha Dawn Vollmer (ADV) holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology from the University of Lethbridge. She is a professional Eclectic Holistic Health Practitioner, helping people to prevent disease and heal naturally for over 15 years. She is trained in multiple modalities including Applied Kinesiology, IV Therapy, Reiki, and focuses on wildcrafting, blending and extracting botanical medicine from the fields or her own garden. She owns and operates YumNaturals Emporium (yumnaturals.store), in Ontario (Canada) where she designs and produces handcrafted, all-natural body care remedies, since 2012. She is also a blogger, vlogger and the mother of a young and creative daughter. She shares her precious holistic health knowledge and the wisdom of Mother Nature in articles and countless videos on her blog called Yummy.Doctor. Amandha is also the published author of Healing with DMSO, a science-backed guide that will help readers understand how DMSO works, why it works, and the many ways we can harness its power to heal aches, pains, and other ailments, all in an easy-to-read and friendly way. She is passionate about health and truth and is not afraid to voice her opinion, candidly using humor to deliver the message. During these challenging times, she has been recognized as one of the brave souls to tell the truth about what’s really going on in the world, encouraging and empowering people to be their own master. For more information, visit https://yummy.doctor/ join her Telegram groups here https://t.me/amandhavollmer and follow @yumnaturals on Instagram.

When it comes to optimization, glucose is a key vital sign that indicates our metabolic health, and gives us actionable feedback on how our bodies are reacting to our lifestyle factors. The truth is, we can’t improve what we aren’t actively monitoring, and thanks to Continuous Glucose Monitoring (CGM) technology, it’s now possible to get real-time measurements and data that helps us make better nutritional choices. What are the benefits of this data? How do we interpret it and use it to tweak our habits? In this episode, registered dietitian nutritionist and the lead dietician at NutriSense, Carlee Hayes talks about how the Continuous Glucose Monitor works, and its importance in optimizing our health.   Glucose is our other vital sign that tells us how our metabolism is working. If we’re not monitoring it, you won’t see it. -Carlee Hayes    Three Things We Learned  What holds many people back from better healthThe fear of needles and optimization can compromise our health potential, how do we overcome it? Why glucose monitoring cuts through the nutrition noise in today’s worldHow do we actually interpret data from a continuous glucose monitor to inform our habits? The biological early warning system most people ignoreWhat’s the difference between diagnostic criteria and preventive optimal criteria, and why is the latter so vital to saving lives?   Guest Bio Carlee Hayes is a registered dietitian nutritionist and the lead dietician at NutriSense – a metabolic health company that utilizes Continuous Glucose Monitoring (CGM) technology to provide real-time data to clients. Carlee also was an original founder of NutriSense, and helped the company grow from 2 dieticians to a team of over 20 within the 1st year! As an alumnus of Western Illinois University, Carlee was able to incorporate her Dietetics degree into specializing in bariatric nutrition therapy and weight loss. For more information on the monitor, visit https://www.nutrisense.io/ and follow @carleeohayes on Instagram.

For anyone walking in consciousness, it’s very clear that humanity has been on the verge of a reboot for a while now, and the truth is, the Golden Age is a lot closer than we think because more and more people are waking up. In and among all the fear, mental entrapment and paranoia of the last few years, there’s been a real groundswell of people choosing to see and chase the truth, and use the tools of optimization and enlightenment to usher in a New Earth. What are some of the encouraging signs that some people are starting to see the light? How do we bring more people into the light? In this episode, I’m joined by performance coach and professional biohacker, Steve Stavs. We discuss the tools that will enable the transformation and empowerment of humanity.   People’s eyes have been closed but we can facilitate revelation. -Steve Stavs   Three Things We Learned    The drivers of sustainable transformationHow do we serve creation at our highest and best capacity? Biohacking vs. augmenting the human with AIHow do we draw the line between optimization and enslaving ourselves to demonic forces that will destroy the very fabric of our own humanity? The power of biohacking (when done right)So many people can’t reach the first stages of optimization because their health is compromised. What can we do to get them to a level where they can accept the tools of transformation?   Guest Bio Steve Stavs, born and raised in Johannesburg, South Africa, is of Greek heritage and is a husband and father of two. Steve has an Honors degree in Science and many years of research in ancient wisdom, coupled with expertise in Chinese medicine and philosophy. Steve is also an avid athlete having completed the Comrades Marathon 11 times. As an accredited performance coach and professional biohacker, Steve draws on 25 years experience as an entrepreneur and business owner, and has lectured to over 10 000 medical professionals. He has been featured in multiple mainstream media outlets, while Steve's keynotes have attracted significant international exposure. As the podcast host of The Made To Thrive Show, which is now in the top two percent of podcasts globally ranked by Listen Notes, Steve’s podcasts have been collectively downloaded thousands of times. Steve is also the founder of Made To Thrive, a Health Optimization Company, and together with his team of 8 consultants, have inspired and empowered thousands of people to a life of thriving. Steve’s clients range from professionals, executives and athletes to ambitious everyday individuals which he partners with in order to unlock the power of their performance, igniting an incremental cycle of continuous optimization to enhance and improve their human state, safely and ethically. For more information, and to listen to the podcast, head to https://madetothrive.co.za/ and follow @stevestavsza on Instagram, connect with him on LinkedIn

In challenging times, it’s easy to get sucked into a fear mindset, but what if we can use the power of intention and attention to consciously shift our reality into one of harmony and resonance? There is a multi-layered attack on our creative consciousness, yet through discipline, consistency and intention we can pull ourselves out. So, how can we move from dissonance to resonance, and free ourselves from everything that tries to distract us from our true divinity? In this episode we speak to renowned self-starter and creator, Brooks Braun about the importance of attention and intention in order to consciously create our reality.   "It’s a mindvirus to distract you from your true divinity, driving you into resonance or dissonance." -Brooks Braun   Three Things We Learned  How our attention and intention create our dimensionIn times of fear and distraction, how can we use the power of attention and intention to create our reality? Why we get to decide if we’re in the greatest or the worst of timesIt’s easy to stay in a victim mindset, but is personal accountability the key to conscious creation? The key to our wellbeingAllopathic medicine has a one-dimensional approach to health, but how can we use a multidimensional approach to reach our full potential?   Guest Bio Brooks Braun is a renowned self-starter and creator, working to advance and inspire all to be self-reliant, self-responsible, and selfless. His art and teachings span many mediums and have touched and reinvigorated the lives of thousands through one-on-one realignments that recalibrate the soul. His art and teachings span many mediums and have touched and reinvigorated the lives of thousands through one-on-one realignments that recalibrate the soul. For more information visit https://brooksbraun.com/.

If there’s anything the last two years have taught us, it’s that far too many human beings are willing to surrender their autonomy without much resistance. A large swath of humanity is still externalizing its power, and in that state, it’s hard to truly live an optimized life. In order to break away from this, you have to set the non-negotiable values and standards that govern your life and keep you from the mental enslavement that’s rife in our culture. What are some of the values we need to uphold as optimized people? In this episode, we have a repeat guest, back on the show. Founder of BSL Nutrition, Benjamin Brown shares the 5 core beliefs he’s committed to in his program and why they are so important.   "No amount of intermittent fasting will fix the fact that you’re miserable with the life you’re living." -Benjamin Brown    Three Things We Learned    How the last two years changed couples and familiesWhy do we have to fight the urge to hide behind distractions? How to set a non-negotiable boundary around what’s importantDevices have excommunicated us from our presence, how do we get it back? Why so many people hop from program to program with no real changeHow do we actually feel worthy of changing our lives and stop focusing on the wrong issues first?   Guest Bio Benjamin Brown is the owner and head coach at BSL Nutrition. BSL Nutrition is an online nutrition & fitness consulting business specializing in designing individualized nutrition, lifestyle, and strength training programs for highly driven men (and a few brave women). Currently, Benjamin works with both local and long-distance individuals and businesses and he has consulted with Fortune 500 companies and professional sports teams, including the Arizona Diamondbacks and Golden State Warriors organizations. For more information, head to https://www.bslnutrition.com/ and follow @bslnutrition on social media. Listen to the podcast, Smart Nutrition Made Simple here.

We’ve been led to believe by the mainstream medical authority that hormone optimization therapy can lead to dangerous side effects, but what if the studies actually show the opposite? A lack of awareness around hormone optimization is leading people to fear taking testosterone, estrogen and ferritin when, in reality, hormones support the body on multiple levels. So, how can we use these hormones to change our health for the better? In this episode we speak to Kenneth Wilgers MD, an expert in hormone therapy, to deconstruct the myths around this subject.   89-90% of knowledgeable doctors and functional doctors believe what’s against the evidence. -Dr. Kenneth Wilgers    Three Things We Learned    How the current paradigm of phlebotomy is the cause of health problemsDoctors still encourage phlebotomy but what are the risks The importance of estrogen when attempting to balance and optimize hormonesThe average clinician still has no concept of the importance of estrogen, how is this still the case? Why testosterone is not the culprit behind health issuesTestosterone is still being blamed for an increase in Polycythaemia and Erythrocytosis, but what’s the real cause?   Guest Bio Kenneth Wilgers MD is the owner of Optimist VIP Health in Montgomery Texas, and Wilgers Clinic in Beaumont Texas. Alongside spending time with his family in Montgomery, Kenneth is one of the top optimized physicians on the planet. For more information, visit https://thewilgersclinic.com/.

For decades, men have been deprived of the best testosterone optimization because doctors constantly misinterpret the literature, make assumptions that aren’t backed by evidence and concern themselves with issues that aren’t even there. These myths don’t just lead people into the hands of the wrong doctors, subscribing to them can actually compromise the beneficial effects of the treatment itself. Does testosterone cause blood clots? Why do men need to stop blocking estradiol and DHT? In part 2 of my discussion with Medical Director and CEO of Tier 1 Health and Wellness, Dr. Keith Nichols, we dispel more TOT myths, and set a lot of the biggest assumptions straight.   "Testosterone is essentially a prohormone. It exerts its beneficial effects through its active metabolites at the tissue level. Do not interfere with testosterone’s beneficial effects." -Dr. Keith Nichols   Three Curiosity-Driven Takeaways  The truth about testosterone and secondary erythrocytosisDoes an increase in red blood cells from testosterone optimization indicate polycythemia vera? Where the panic about TOT side effects really comes fromHave men been conditioned to fear symptoms and conditions that actually don’t exist? How testosterone myths corrode the benefits of the treatmentWhat’s the danger of inhibiting biological pathways like estradiol and DHT?  Guest Bio Keith Nichols, M.D. is the Medical Director and CEO of Tier 1 Health and Wellness, the premier preventive medicine clinic in the Southeast. For more information, visit https://tier1hw.com/.