Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Megan Sumrell: Time Management and Productivity Coach
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done? Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment. Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
Episodes
Mentioned books
Dec 23, 2019 • 28min
A Unique Way To Time Block with Jamie Soucy
Jamie Soucy is a coach. She also runs 2 businesses while juggling young kids and marriage. In this episode, Jamie shares her unique approach to time blocking and how she combines weekly and daily planning to keep her focused.Instagram: https://www.instagram.com/jamienenaber/Facebook: https://www.facebook.com/jamie.e.soucyPodcast: The Focus Initiative________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
Dec 17, 2019 • 27min
Right Brained People Can Still be Highly Organized with Alicia Bruce
From meteorologist to top notch brand photographer, Alicia Bruce is one incredible female entrepreneur! You will love hearing about her journey...and proving that right brained, creative people can still be highly organized and disciplined. Alicia also shares some of her top tips to prepare for a branding photo shoot!Instagram: https://www.instagram.com/thealiciabruce/Website: https://thealiciabruce.com/Facebook: https://www.facebook.com/alicia.bruce________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
Dec 10, 2019 • 29min
Life on Purpose with Mindi Huebner
Mindi Huebner is a certified life coach, health coach, and belief healing coach extraordinaire. Mindi helps entrepreneurs with body, mind and soul to up-level their life and their business. She shares her top tips to increase productivity including the importance of water, breaks, and some different perspectives on nutrition as well. Go grab her new freebie at: www.mindihuebner.com/meditation________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
Dec 3, 2019 • 18min
Defining Time Boundaries with Ashley Kaplan
Ashley Kaplan is a strategic Wordpress website designer and teacher. She not only designs and builds incredible websites (she built megansumrell.com), but she also developed the Worryfree Wordpress DIY course to teach others how to build their own site.Join her FREE 3 day training starting THURSDAY! https://ashleykaplan.com/trainingMy favorite takeaway is, “As soon as it stops working for you, modify it.”________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
Nov 26, 2019 • 13min
What to do When you Are Overwhelmed
Have you ever been in that place where you are completely overwhelmed with #allthethings on your list? There is so much to do that you get paralyzed and frozen in inactivity? It happens to all of us. In this episode, I share with you exactly what I do when this happens and how to get yourself back into meaningful action and get rid of that overwhelmed feeling.Come join my Facebook Community for more great tips!________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
Nov 19, 2019 • 25min
How to Take Action on a Goal You Have No Skills to Implement
Do you avoid working on certain goals because you have absolutely no idea how to implement them? Lack of knowledge or skills should never prevent you from taking that first step! In this episode, I will share with you exactly how I got this Podcast off the ground when I knew absolutely NOTHING about how to do it. Resources:Fiverr.com: http://www.fiverr.com/s2/c6693c14e0 ________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
Nov 12, 2019 • 20min
Keeping your Business Running With a New Baby with Rachel Ngom
Rachel Ngom is a Pinterest marketing strategist for purpose-driven female entrepreneurs. She started her first business in 2010 with ZERO social media experience and has since exploded her business and brand into multiple streams of income...all while having her first child at home and now pregnant with #2.Rachel has been a mentor to me in my business and in this episode, she shares her time management tips and batching strategies that allows her to work 5 hours a day, 5 days a week...and they just crossed $500,000 in revenue this year.________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
Nov 12, 2019 • 17min
Do You Know How to Use a Day Planner
It’s that time of year again...everyone is looking for a new Day Planner for 2020. Posts are flying around social media asking what your favorite planner is. Planners are very personal, but there are 3 things you need to think about before you jump in and buy one. We will cover the following:What function should a day planner serveWhat key elements to look for in a plannerHow to effectively use a day planner to stay organized and control your time.Check our MY favorite day planner, the TOP Planner (CLICK HERE)________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
Nov 9, 2019 • 29min
How to Build a Business Without Sacrificing Your Marriage with Jim Larsen
Jim Larsen is here today and as always, a conversation with Jim is nothing short of amazeballs. Jim and I tackle the topic of juggling building a business when you are ALL IN without sacrificing your marriage. Jim gives some great tips and advice on this area. Spoiler alert, it is all about focus, planning, and communication.Follow Jim at powerpartnerscoaching.com and The Focus Initiative Podcast. Grab his book The Green Ninja on Amazon, too! Connect with Jim Facebook Instagram Link ________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
Nov 9, 2019 • 13min
The Top Planning Mistake You Should Avoid
Today I’m sharing the biggest mistake I see people make when it comes to planning their time. Staying on top of #allthethings is not easy, but if you can make this one subtle shift in how you plan your weeks (not days), you can start to increase your productivity immediately and feel less stressed!Check out more Time Management Tips at www.theworklifeharmony.com________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
