Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Megan Sumrell: Time Management and Productivity Coach
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Apr 5, 2022 • 13min

Anxiety and Planning

While weekly planning and time management are not meant to bring stress to your life, many people struggle with feelings of anxiety when it comes to making plans. In this episode, we’re getting to the heart of planning anxiety and the strategies you need to plan in a way that supports you.  When you think about weekly planning in your life, what emotions come up? For some women, making plans and using time management tools creates feelings of calm and order, but for others, planning anxiety is very real. If this is you, this week I am sharing some simple strategies for weekly planning that can help you approach making plans or thinking about your plans without that overwhelming anxiety creeping in. **Please note that I am not a trained counselor or healthcare professional, so any advice I share related to coping with anxiety is simply coming from my own experiences and observations. By the end of this episode, you will walk with:The real reasons you may be experiencing planning anxietyThe true purpose of planning and time management toolsHow to approach weekly planning in way that supports you and helps you see what’s possible Like what you heard here? I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Mar 29, 2022 • 31min

Beautiful Home, Beautiful Life with Tasha Agruso

It's that time of year! The Beautiful Home, Beautiful Life Summit is here and I have the amazing founder to share some tips with you! Sign up here: https://msumrell--kaleidoscope-living.thrivecart.com/2022-beautiful-home-beautiful-life/________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Mar 22, 2022 • 13min

Why Bullet Journals Make You Less Productive

Bullet Journals. I'll be blunt. I do not recommend them. They claim to help with productivity but they simply do not. There are a few key elements that are missing from the bullet journal technique and in today's episode, I am going to break it down for you!________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Mar 15, 2022 • 26min

Reverse Organizing with Laura Smith

Have you heard of reverse organizing? I hadn't either. But when Laura taught me this strategy, I was blown away. It is SO powerful but so simple! Here's the link for Multi-Purpose Bins: https://getorganizedhq.com/d2u7 Here's the link for Kuggis Bins: https://getorganizedhq.com/azfk ________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Mar 8, 2022 • 9min

Why Working from a "Top 3" Priority List Doesn't work

If you were ever taught to create your "top 3" priorities for the day as a form of increasing productivity, listen up. This method does NOT work for everyone and can actually lead to decreased productivity for some! In today's episode, I share why and what you can do instead. If you want to see my planning process in action, download ThePinkBee app and check it out! Available on Apple + Google Play________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Mar 1, 2022 • 32min

Not Letting Kids with Big Emotions Derail your Plans with Rachel Bailey

If you have a child with "big emotions," then you know all about how they can often hi-jack our time. I live this first hand. Today, Rachel Bailey shares some awesome tips on how to manage this and some tools to help us make better decisions when emotions are big.Connect with Rachel here: https://rachel-bailey.com/________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Feb 22, 2022 • 12min

Why I Have Started Hating the Word "Selfcare"

Self-care. This word is popping up everywhere. And while I think the intention is good, it is started to cause problems for a lot of women. Today, I want to share my take on "self-care" vs. caring for ones self.________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Feb 15, 2022 • 12min

How Your Phone Homescreen is Sabotaging You

Making a few simple tweaks to what does (and does not) go on the homescreen of your phone is a HUGE game changer. I can't wait to hear what changes you are going to make! If you want more tips on setting up your phone to minimize distractions and maximize productivity, check out Organization for your Phone in ThePinkBee app________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Feb 8, 2022 • 28min

How Time (and planning) Affects Money with Brie Sodano

I can't wait for you to learn from Brie today. She is going to talk about time, money, and energy and how they all work as one. Trust me, after this episode, you will look at how you plan and spend your time with a whole new perspective.________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Feb 1, 2022 • 8min

How Motivational Signs Can Hurt You

I LOVE a good motivational sign or inspirational quote. However, if you are not taking in the whole picture of your life, these empowering messages can lead you to feeling like a failure! News flash: we are NOT limitless...and that is ok. But, that doens't mean we can't still have limitless beliefs!________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

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