Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Megan Sumrell: Time Management and Productivity Coach
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Dec 26, 2023 • 28min

Demystifying College Planning with Brad Baldridge

Want to demystify the overwhelming college planning process? Brace yourself as we have Brad Baldridge, an expert financial advisor and college funding specialist, on board to shed light on the topic. The landscape of higher education is a complex maze, constantly shifting and transforming. Our discussion helps unravel the subtle yet crucial nuances, from the significance of selecting the right school accommodating individual pathways to graduating within four years.Tune in as we cover:Early planning essentialsTeam-centric approach to planningEnsuring that financial considerations are coveredConnect with Brad:www.baldridgecollegesolutions.com/www.tamingthehighcostofcollege.com/category/podcast/www.linkedin.com/in/bradbaldridge________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Dec 19, 2023 • 14min

How to Gain an Extra Month in Your Year

What if I told you that you could gain an extra month in your year? Not through magic or giving up sleep, but by taking control of the minutes and hours that slip away on your phone. In this impactful episode, I share my personal journey of clawing back nearly three weeks of my life by taming the time-eating beast that is my smartphone. In this episode, I tackle the shocking statistic that we spend an average of 38 days per year on social media, and I challenge you to consider how much of your time you are willing to sacrifice to these platforms. I don't stop there though, I offer practical tips and strategies to help you set boundaries and regain control over your phone usage. In this episode, you will:Uncover the impact of social media is having on your time and productivityLearn practical strategies for managing mobile device usageUnderstand how these strategies empower you to make conscious decisions about your time________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Dec 12, 2023 • 31min

Revolutionizing Your Wardrobe with Color Guru Jeannie Stith

Are you tired of a cluttered wardrobe with nothing to wear? Imagine opening your closet to a collection of clothes that all coordinate effortlessly, bringing out your best features. You'll learn how this dream can be a reality in my chat with Jeannie Stith where she shares her journey and the magic of how color analysis can transform your wardrobe, saving you time and reducing stress.Jeannie is the founder and CEO of Color Guru, where she matches you to your ideal color palette for clothing so that you can look beautiful and confident in your clothes, shop more simply, and create a coordinated wardrobe.   Jeannie’s unique virtual color testing system and color cards have simplified choosing clothes for people in 27 countries and counting! Color Guru has been featured in Vogue, The Spark Joy Podcast, and Apartment Therapy.In this episode, we cover:Color Analysis and its Impact on ShoppingOrganizing and Streamlining the WardrobeTransitioning to a New Color PaletteTo get your color analysis, go to www.colorguru.com and use code HARMONY for 10% off. Connect with Jeannie on Instagram or TikTok @yourcolorguru ________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Dec 5, 2023 • 21min

How to Plan for a Move (or Declutter Your House!)

Ever felt overwhelmed by the mere thought of moving or decluttering your home? Well, you're in for a treat because, in this episode, I'm revealing a stress-busting plan of action based on my own experiences with multiple moves. Learn how to methodically list every item in your house, begin packing well ahead of time, and master the art of categorizing your belongings into keep, throw away, and donate piles. Trust me, whether you're in the midst of moving madness or simply yearning for a tidier living space, this episode is a must-listen.In this episode, you will learn:Step-by-Step Packing StrategyImportance of Early PlanningDecluttering as You Pack________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Nov 28, 2023 • 17min

Planning as a Form of Procrastination

Have you ever thought that all your planning could actually be a sneaky form of procrastination? In this episode, I dive into the heart of the issue, focusing on two prime suspects: fear and perfectionism. I'll delve into how the fear of an uncertain outcome and the quest for the 'perfect' plan often freezes us in our tracks. Yet, ironically, we still feel accomplished because planning in itself creates a sense of control and productivity. Tune into this episode to learn about:The concept of planning as a form of procrastinationReasons for planning procrastinationOvercoming planning procrastinationCheckout The TOP Planner store:www.thetopplanner.com________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Nov 21, 2023 • 22min

Breaking Free From Guilt with Jenn Trepeck

This week on the podcast, I welcome health coach Jen Trepick to discuss strategies for moving away from guilt and embracing gratitude. Timely for the Thanksgiving season in the US, our conversation delves into the challenges women face in balancing various aspects of their lives and the guilt that often accompanies these struggles. Jen shares her personal journey of overcoming food issues and emphasizes the importance of keeping commitments to oneself. The discussion shifts towards practical strategies, such as setting realistic and manageable goals, shifting perspectives to view self-care as support for other priorities, and focusing on presence instead of an elusive balance.In this episode, we cover:Shifting Perspectives on Guilt and GratitudeGratitude's Role in WillpowerPresence Over BalanceConnect with Jenn:www.asaladwithasideoffries.com@JennTrepeck (IG, FB, Twitter, TikTok) @saladwithasideoffriespod (IG only)Want something to smile about? Join Jenn's EXCLUSIVE Salad with a Side of Fries FB group for VIP only info, delicious & nutritious recipes, plus tips for living your happiest, healthiest life!________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Nov 14, 2023 • 21min

My Top 3 Digital Organizational Tools

Ever feel overwhelmed by your overflowing digital storage spaces? Join me in this episode as I unpack the world of digital organizational tools and reveal my top three favorites that have revolutionized my productivity. Juggling too many tools can be counterproductive, but I will guide you on how to centralize your data and make your life more streamlined.Tune into this episode to learn about:Streamlining Information StorageGoogle Suite and Productivity ToolsPersonal Workflow and Tool IntegrationPlus, there's an early access Black Friday deal on the horizon, offering a free mini-course that will jumpstart your journey to organized bliss.www.thetopplanner.com________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Nov 7, 2023 • 29min

Running a Successful Business and Motherhood with Kimberly Tara

Today, I'm joined by my CPA, Kimberly Tara. Kimberly is a mom to four young children and manages a thriving CPA firm. In this episode, we'll dive into how she manages her family and business without burning out. Her story serves as a reminder that achieving work-life harmony is possible when you prioritize what truly matters and seek support where needed.One of the central themes of this episode is the idea of saying "no" and the art of prioritization. Kimberly shares her experience with learning to say no to certain commitments and projects that don't align with her current season of life. She discusses the importance of discerning between a definitive "no" and a "not right now."However, the most significant revelations come from Kimberly's experiences in her business. She acknowledges that her relentless pursuit of perfection and her tendency to take on too much were unsustainable. Recognizing the need to let go of certain responsibilities, she began making changes in her business model. Kimberly shares how she overcame the challenges of relinquishing control and discovered the power of trusting others to support her vision.Connect with Kimberly:http://www.taracpafirm.comhttps://www.instagram.com/taracpafirm/12 tax deductions that you are missing: https://www.taracpafirm.com/downloadCEO Moms Building Wealth Podcast:https://podcasts.apple.com/gb/podcast/ceo-moms-building-wealth-tax-strategy-for-female-service/id1613419377________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Oct 31, 2023 • 9min

Life Lessons Learned from a Marine Veteran Father

Ever wondered how the pearls of wisdom from our elders shape our life? Join me on a journey today as I reminisce about my father, a 30-year Marine veteran, and his invaluable life lessons that have become the bedrock of my teachings. In his honor, I discuss three key lessons from him - not judging a book by its cover, thinking and dreaming big, and the essence of kindness in our lives. As we sail through these life lessons, you'll discover how they are intertwined in my work and the advice I share with you, our listeners.But we're not stopping at just life lessons today. We're going full circle, celebrating the man who taught me so much and the impact he's had on my approach to time management and productivity. I'll be dishing out my most effective tips on staying on top of your goals, managing your time better, and boosting your productivity levels, all in a special tribute to my father. ________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell
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Oct 24, 2023 • 25min

Transforming the Mundane into Joy and Reclaiming Time with Sarah Walton

Ever wondered why seemingly simple tasks like making your bed or planning meals can feel like chores? Join me as business coach Sarah Walton guides us on a journey to find joy in these everyday activities and introduces the concept of high-functioning codependence. But that's just the beginning.In this episode, we'll also explore the fascinating differences in multitasking abilities between men and women. Understanding these distinctions can be a game-changer for improving your time management skills.Let's break free from the cycle of over-functioning and neglecting our own needs to please others; it's time to prioritize ourselves.And in our grand finale, Sarah shares her powerhouse productivity strategies. Get ready to gain insights into your relationship with multitasking, learn how to reclaim your time, and live in harmony. Discover simple yet effective tips to escape the whirlpool of overwhelm and sail toward serenity.Connect with Sarah:https://www.youtube.com/@TheSarahWaltonhttps://www.instagram.com/thesarahwalton/https://www.tiktok.com/@thesarahwaltonhttps://sarahwalton.com/The freedom calculator: sarahwalton.com/freedom________________________________💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

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