New Books in Psychology

Sue Stuart-Smith, who is a distinguished psychiatrist and avid gardener, offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives.The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. But when we get our hands in the earth we connect with the cycle of life in nature through which destruction and decay are followed by regrowth and renewal. Gardening is one of the quintessential nurturing activities and yet we understand so little about it.The Well-Gardened Mind: The Restorative Power of Nature (Scribner, 2020) provides a new perspective on the power of gardening to change people’s lives. Here, Sue Stuart-Smith investigates the many ways in which mind and garden can interact and explores how the process of tending a plot can be a way of sustaining an innermost self.Stuart-Smith’s own love of gardening developed as she studied to become a psychoanalytic psychotherapist. From her grandfather’s return from World War I to Freud’s obsession with flowers to case histories with her own patients to progressive gardening programs in such places as Rikers Island prison in New York City, Stuart-Smith weaves thoughtful yet powerful examples to argue that gardening is much more important to our cognition than we think.Recent research is showing how green nature has direct antidepressant effects on humans. Essential and pragmatic, The Well-Gardened Mind is a book for gardeners and the perfect read for people seeking healthier mental lives. It is also available as an audio book read by the author.Sue Stuart-Smith, a prominent psychiatrist and psychotherapist, took her degree in English literature at Cambridge before qualifying as a doctor. She worked in the National Health Service for many years, becoming the lead clinician for psychotherapy in Hertfordshire. She currently teaches at The Tavistock Clinic in London and is consultant to the DocHealth service. She is married to Tom Stuart-Smith, the celebrated garden designer, and, over thirty years together, they have created the wonderful Barn Garden in Hertfordshire.Dr. Christina Gessler’s background is in women’s history and literature. She specializes in the diaries written by rural American women in the 19th century. In seeking the extraordinary in the ordinary, Gessler writes the histories of largely unknown women, poems about small relatable moments, and takes many, many photos in nature. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

The Rwandan genocide, the Holocaust, the lynching of African Americans, the colonial slave trade: these are horrific episodes of mass violence spawned from racism and hatred. We like to think that we could never see such evils again--that we would stand up and fight. But something deep in the human psyche--deeper than prejudice itself--leads people to persecute the other: dehumanization, or the human propensity to think of others as less than human.An award-winning author and philosopher, Smith takes an unflinching look at the mechanisms of the mind that encourage us to see someone as less than human. There is something peculiar and horrifying in human psychology that makes us vulnerable to thinking of whole groups of people as subhuman creatures. When governments or other groups stand to gain by exploiting this innate propensity, and know just how to manipulate words and images to trigger it, there is no limit to the violence and hatred that can result.Drawing on numerous historical and contemporary cases and recent psychological research, On Inhumanity: Dehumanization and How to Resist It (Oxford University Press) is the first accessible guide to the phenomenon of dehumanization. Smith walks readers through the psychology of dehumanization, revealing its underlying role in both notorious and lesser-known episodes of violence from history and current events. In particular, he considers the uncomfortable kinship between racism and dehumanization, where beliefs involving race are so often precursors to dehumanization and the horrors that flow from it.On Inhumanity is bracing and vital reading in a world lurching towards authoritarian political regimes, resurgent white nationalism, refugee crises that breed nativist hostility, and fast-spreading racist rhetoric. The book will open your eyes to the pervasive dangers of dehumanization and the prejudices that can too easily take root within us, and resist them before they spread into the wider world.David Livingstone Smith is Professor of Philosophy at the University of New England in Biddeford, Maine.Dr. Yakir Englander is the National Director of Leadership programs at the Israeli-American Council. He also teaches at the AJR. He is a Fulbright scholar and was a visiting professor of Religion at Northwestern University, the Shalom Hartman Institute and Harvard Divinity School. His books are Sexuality and the Body in New Religious Zionist Discourse (English/Hebrew and The Male Body in Jewish Lithuanian Ultra-Orthodoxy (Hebrew). He can be reached at: Yakir1212englander@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Everyday suffering—those conditions or feelings brought on by trying circumstances that arise in everyone’s lives—is something that humans have grappled with for millennia. But the last decades have seen a drastic change in the way we approach it. In the past, a person going through a time of difficulty might keep a journal or see a therapist, but now the psychological has been replaced by the biological: instead of treating the heart, soul, and mind, we take a pill to treat the brain.Chemically Imbalanced: Everyday Suffering, Medication, and Our Troubled Quest for Self-Mastery (University of Chicago Press) is a field report on how ordinary people dealing with common problems explain their suffering, how they’re increasingly turning to the thin and mechanistic language of the “body/brain,” and what these encounters might tell us.Drawing on interviews with people dealing with struggles such as underperformance in school or work, grief after the end of a relationship, or disappointment with how their life is unfolding, Joseph E. Davis reveals the profound revolution in consciousness that is underway. We now see suffering as an imbalance in the brain that needs to be fixed, usually through chemical means. This has rippled into our social and cultural conversations, and it has affected how we, as a society, imagine ourselves and envision what constitutes a good life.Davis warns that what we envision as a neurological revolution, in which suffering is a mechanistic problem, has troubling and entrapping consequences. And he makes the case that by turning away from an interpretive, meaning-making view of ourselves, we thwart our chances to enrich our souls and learn important truths about ourselves and the social conditions under which we live.Joe Davis is Research Professor of Sociology at the University of VirginiaClaire Clark is a medical educator, historian of medicine, and associate professor in the University of Kentucky’s College of Medicine. She teaches and writes about health behavior in historical context. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Psychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental “surface” of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas, and actions, and that to know this depth is to know ourselves. In the The Mind Is Flat: The Remarkable Shallowness of the Improvising Brain (Yale UP, 2019), behavioural scientist Nick Chater contends just the opposite: rather than being the plaything of unconscious currents, the brain generates behaviors in the moment based entirely on our past experiences. Engaging the reader with eye-opening experiments and visual examples, Chater first demolishes our intuitive sense of how our mind works, then argues for a positive interpretation of the brain as a ceaseless and creative improviser.Dr. Nick Chater is Professor of behavioral science at the Warwick Business School and cofounder of Decision Technology Ltd. He has contributed to more than two hundred articles and book chapters and is author, co-author, or co-editor of fourteen books.Dr. John Griffiths (@neurodidact) is an Assistant Professor at the University of Toronto, and Head of Whole Brain Modelling at the CAMH Krembil Centre for Neuroinformatics. His research group (www.grifflab.com) works at the intersection of computational neuroscience and neuroimaging, building simulations of human brain activity aimed at improving the understanding and treatment of neuropsychiatric and neurological illness. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

We gravitate toward people like us; it's human nature. Race, class, and gender shape our social identities, and thus who we perceive as "like us" or "not like us". But one overlooked factor can be even more powerful: the way we speak.As the pioneering psychologist Katherine Kinzler reveals in How You Say It: Why You Talk the Way You Do - And What It Says About You (Houghton Mifflin Harcourt), the way we talk is central to our social identity because our speech largely reflects the voices we heard as children. We can change how we speak to some extent, whether by "code-switching" between dialects or learning a new language; over time, your speech even changes to reflect your evolving social identity and aspirations.But for the most part, we are forever marked by our native tongue and are hardwired to prejudge others by theirs, often with serious consequences. Your accent alone can determine the economic opportunity or discrimination you encounter in life, making speech one of the most urgent social-justice issues of our day.Our linguistic differences present challenges, Kinzler shows, but they also can be a force for good. Humans can benefit from being exposed to multiple languages—a paradox that should inspire us to master this ancient source of tribalism, and rethink the role that speech plays in our society.Katherine Kinzler is a professor of psychology at the University of ChicagoMatthew Jordan is a professor at McMaster University, where he teaches courses on AI and the history of science. You can follow him on Twitter @mattyj612 or his website matthewleejordan.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I discussed why music so powerful in eliciting emotions with Roger Kennedy, the author of The Power of Music: Psychoanalytic Explorations (Phoenix Publishing House, 2020)Now at The Child and Family Practice in London, Kennedy is a training analyst and past President of the British Psychoanalytical Society. This is his fourteenth book.Topics covered in this episode include: The ability of music to reward close listening because of qualities like movement and the web of interactions involved. How music can draw on and has parallels to a range of situations, like “baby talk” sounds shared by mother and child, and the sounds animals make (especially in mating rituals). Discussion of parallels between music and entering a dream state, rich with free association as opposed to a concrete, logically coherent “narrative” Dan Hill, PhD, is the author of eight books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). To check out his “Faces of the Week” blog, visit https://emotionswizard.com.   Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

In NeuroScience Fiction (Benbella Books, 2020), Rodrigo Quian Quiroga shows how the outlandish premises of many seminal science fiction movies are being made possible by new discoveries and technological advances in neuroscience and related fields. Along the way, he also explores the thorny philosophical problems raised as a result, diving into Minority Report and free will, The Matrix and the illusion of reality, Blade Runner and android emotion, and more. A heady mix of science fiction, neuroscience, and philosophy, NeuroScience Fiction takes us from Vanilla Sky to neural research labs, and from Planet of the Apes to what makes us human. The end result is a sort of bio-technological “Sophie’s World for the 21st Century”, and a compelling update on the state of human knowledge through its cultural expressions in film and art.Dr. Rodrigo Quian Quiroga is the director of the Centre for Systems Neuroscience and the Head of Bioengineering at the University of Leicester. His research focuses on the principles of visual perception and memory, and is credited with the discovery of "Concept cells" or "Jennifer Aniston neurons" - neurons in the human brain that play a key role in memory formation.Dr. John Griffiths (@neurodidact) is an Assistant Professor at the University of Toronto, and Head of Whole Brain Modelling at the CAMH Krembil Centre for Neuroinformatics. His research group (www.grifflab.com) works at the intersection of computational neuroscience and neuroimaging, building simulations of human brain activity aimed at improving the understanding and treatment of neuropsychiatric and neurological illness. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Why Do Unnecessary and Often Counter-Productive Medical Interventions Happen So Often? Today I talked to Paul Offit about his book Overkill: When Modern Medicine Goes Too Far (HarperCollins, 2020)Offit is a professor of pediatrics at the University of Pennsylvania and the director of the Vaccine Education Center at the Children’s Hospital of Philadelphia. A prolific author, he’s also well known for being the public face of the scientific consensus that vaccines have no association with autism.Topics covered in this episode include: The degree to which opportunities to make money and avoid law suits drives the behavior of doctors, though inertia and unwillingness to accept advances in knowledge are also common explanations for being at times too active in treating patients. How the marketing campaigns of pharmaceutical companies can warp treatment plans. The conclusions from countless studies that in at least the 15 common medical interventions covered in this book, many patients are better off with more basic, common sense approaches like eating well, exercise, et cetera. Dan Hill, PhD, is the author of eight books and leads Sensory Logic, Inc. To check out his “Faces of the Week” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

There is something intuitive about the idea that when we believe, we ought to follow our evidence. This entails that beliefs that are the products of garden varieties of irrationality, such as delusion, confabulation, false memory, and excessive optimism, are for that reason epistemically derelict. Many philosophers would go so far as to say that people ought not to hold such beliefs; some would go further and say that it’s our duty to challenge those who hold beliefs of this kind.However, in The Epistemic Innocence of Irrational Beliefs (Oxford University Press, 2020), Lisa Bortolotti argues that the full story about irrational beliefs is far more complicated and philosophically interesting. She identifies circumstances under which irrational beliefs are nonetheless beneficial, and thus, as she says, “epistemically innocent.” Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

How would you like to experience your life? It’s an intriguing question, and yet we’ve been conditioned to believe our life visions and goals are often unattainable—until now. With The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live, and Love (Sounds True, 2017), psychotherapist Mel Schwartz offers a revolutionary approach to living the life we choose.Though science has vastly expanded our knowledge, it has also led us to adopt a worldview where we see ourselves as insignificant specks living in a mechanical universe. Now, insights from quantum physics reveal that our universe is, in fact, a vibrantly intelligent reality and that each of us plays a vital role in shaping it. In this groundbreaking book, Schwartz shows us how to integrate this new quantum worldview into our everyday lives, allowing us to transcend our limitations and open to infinite possibilities.The Possibility Principle reveals how we can apply the three core tenets of quantum physics—inseparability, uncertainty, and potentiality—to live the life we choose, free from the wounds of our past and the constraints of our old beliefs. You can learn to: Develop a mastery of your thinking as you free yourself from the replication of old thought patterns Utilize the concept of wave collapse to realize that you are not imprisoned by your genes, brain chemistry, or past traumas Overcome anxiety and depression through a shift of mind Thrive in resilient relationships and develop powerful communication skills that foster empowerment and intimate connection Embrace uncertainty to ride the waves of personal change Mel Schwartz is a psychotherapist, marriage counselor, author, speaker, and corporate leadership and communications consultant. He practices in Westport, CT and Manhattan and works globally by Skype. He has written two books, The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live, and Love and The Art of Intimacy, The Pleasure of Passion. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology