A Life of Greatness

Have you ever fallen victim to your own negative thoughts? If the answer is yes, then this episode is a must-listen. In it, Sarah Grynberg shares some of the techniques you can use to stop and counteract the cycle of self-criticism. Learn how to overcome negative narratives quickly, rebuild your self-belief and be kinder to yourself and others. If you want more wisdom on taming the inner critic, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

How can we live our best life with extraordinary meaning? In season six of A Life Of Greatness, Sarah Grynberg invites us in to hear from some of the most inspiring minds of our generation. In rich conversation with respected thought leaders, much-loved personalities and global humanitarians, simple tools, tips, and strategies are brought to light: to help you live a life beyond limits – towards courage, joy, love, and a more meaningful way of being. Season 6 out Feb 1st.See omnystudio.com/listener for privacy information.

Are you prioritising time for the things you really want to be doing? If you want to find more time to achieve your goals, needs and dreams then don’t miss this episode. In it, Sarah Grynberg touches on the strategies you can implement to do more of what you love. Start spending your time more strategically, become more focused and finally live life on your terms not someone else’s.  If you want more wisdom on finding time to do what you love, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   See omnystudio.com/listener for privacy information.

How can you create your dream 2022? In this episode Sarah Grynberg explores the practice of manifesting, and how it can help transform your goals and aspirations into reality. If you have countless dreams you’d like to see fulfilled, don’t miss this episode. It will help you realise your deepest wishes, in the most humbling ways. If you want more wisdom on manifesting, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols:  https://apple.co/36zkz09   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Do you long to break free from negative life patterns and heal yourself completely? Joining Sarah Grynberg is author and holistic psychologist Dr Nicole LePera. In this powerful exchange, Nicole and Sarah discuss dealing with anger & fear, the power of the subconscious mind and more broadly, the journey to self-acceptance and self-love. If you are looking to discover the ways in which to heal from your past and unleash a life of emotional freedom, then this episode and Nicole's philosophy will no doubt encourage you to face your healing journey with bravery, courage, and ultimate fearlessness.    Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

How often do you make time for laughter and reaping all its benefits? In this special episode Sarah Grynberg highlights not only the advantages of laughing for your wellbeing but she also shares simple techniques to make sure you laugh more often. Listen now to learn how to create more joy for yourself and others, decrease stress, boost happy hormones and even strengthen your relationships. If you want more wisdom on how to bring laughter into your life, then listen to A Life Of Greatness episode where Sarah speaks with comedian Hamish Blake: https://apple.co/3yxSsus   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Best-selling author Elizabeth Lesser and Omega Institute co-founder discuss the power of connection, intuitive voices of women, and listening to the divine voice within us all. They explore spirituality, finding inner strength during despair, the impact of the Me Too movement on women, working with 911 first responders, embracing change, and mystical experiences.

Do you use vulnerability as a barrier or a pathway? If the thought of being vulnerable makes you feel uneasy, in this episode Sarah Grynberg makes a case for the other side of vulnerability. Learn how to overcome the discomfort of feeling vulnerable and all the benefits that await you once you lean into it. If you want more wisdom on being more vulnerable, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Is happiness our secret weapon to universal love? Joining Sarah Grynberg is accomplished meditation teacher and bestselling author Light Watkins. In this heartfelt episode, they unpack the steps to unleashing a mindful state of joy: from releasing inadequate feelings of tolerance; to strengthening the internal “muscle” of hope, to how to drum up faith and put it into our daily practise. If you wish to explore what true inner happiness is – and long to harness it as a way of being, rather than a feeling, then this soulful episode and Light's wisdom will not only awaken you to what happiness truly means, but help you view it as our underlying superpower: back to self-mastery and self-love.    Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

How can you maximise your productivity? In this episode Sarah Grynberg focuses on the habits we can all develop to use our time more effectively. Learn how to create boundaries, avoid procrastination and maintain your energy so you can get more done and dedicate more time to the things that matter to you the most. If you want more wisdom on being more productive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg  See omnystudio.com/listener for privacy information.