A Life of Greatness

Are you stuck in a past relationship or unable to move forward? If so, then inside this episode you may not only find comfort but a way to move on. Sarah Grynberg shares with you techniques to reclaim your strength, consider your needs and look forward to the fresh start a blank relationship canvas can give you. If you want more wisdom on healing from a break up, then listen to A Life Of Greatness episode where Sarah speaks with:Dr Joe Dispenza: https://bit.ly/371CVqh   Connect with Sarah for more inspiration & wisdom: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Will sharing your inner struggles hinder you, or have the power to set you free? Joining Sarah Grynberg is cognitive scientist, award-winning podcast host of ‘A Slight Change of Plans’, and former senior advisor and founder of the Obama White House Behavioural Science Team, Dr. Maya Shankar. In this profound conversation, Sarah and Maya talk about why change can be so painful; how she rebuilt her life after her early career as a violinist was taken away; the importance of sharing hardships with those around you in your community; and making meaning out of the darkness. If you are looking to get inspired and learn how to rebuild your life after an unexpected outcome arrives suddenly without warning, then this wisdom-filled discussion and Maya's compelling story of triumph over loss will no doubt help you find the beauty that exists in yourself and the world around you, but will also help you understand the meaning of courage: and turn it into your own personal power.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

When was the last time you hit pause to rebalance? Scheduling a regular refresh is essential in helping you conserve and produce more energy, address areas in your life that need change and check in with yourself. In this episode Sarah Grynberg imparts the ways you can embrace a reset and much needed rest to move forward with renewed confidence and clarity.   If you want more wisdom on resetting yourself to thrive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg  See omnystudio.com/listener for privacy information.

Do you long to navigate your life mindfully? Joining Sarah Grynberg is podcast host, teacher and New York Times best-selling author, Aubrey Marcus. In this intimate conversation, Sarah and Aubrey discuss his journey with plant medicine; finding the power within ourselves to create the change in our life we desire; and the importance of embracing pain. If you are looking to seek ways to transform your life deliberately and with daily intention; then this wisdom-filled episode will not only unveil the powers you have within to influence your future outcomes, but create a greater understanding of the human experience: and our part to play in it.    Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg  See omnystudio.com/listener for privacy information.

Do you struggle to lead a balanced life because you’re just too busy? If this resonates then press play. In this episode Sarah shares the techniques you can use to help you recenter and claim your life back. Find out how to lessen your load realistically, and better use the time you’ve been gifted in this one beautiful life. If you want more wisdom on combating exhaustion, then listen to A Life Of Greatness episode where Sarah interviews Mo Gawdat: http://apple.co/3iC5GfS Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg  See omnystudio.com/listener for privacy information.

Do you wish to lead a life where both your voice and vision for the future can be realised? Joining Sarah Grynberg is American psychiatrist, spiritual teacher and author, Dr. Mark Epstein. In this inspirational conversation, Sarah and Mark discuss his journey for personal meaning beyond the ego; his never ending quest to seamlessly blend both Western Medicine and Eastern philosophies together for the wellbeing of others;  and his mission to lift the stigma surrounding antidepressant medications. If you are ready to think beyond the boundaries of traditional medicine, and seek the courage to weave the freedom of the spiritual into your own mental health journey, then this enriching episode and Mark's wisdom will not only teach you how to live blissfully between the good and the messy moments, but also – how to ride the ups and downs of life in all its facets; unapologetically.    Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg  See omnystudio.com/listener for privacy information.

Have you mastered the art of saying sorry? If owning your mistakes is something you struggle with then don’t miss this wisdom filled episode. Sarah Grynberg reveals the ways to approach not only apologising properly but managing misunderstandings. Done properly, she also explains the invaluable learnings you can gain from conflict. If you want more wisdom on how to apologise and mean it, then listen to A Life Of Greatness episode where Sarah interviews humanitarian Sadhguru: https://apple.co/3Bs2Ghe   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Are you living life to thrive, or merely survive? Joining Sarah Grynberg today is mind-shifting coach, author and ‘organically jamie’ founder, Jamie Graber. In this aspiring conversation, Sarah and Jamie discuss the deep wisdom and techniques that can be used to help people let go of limiting beliefs; the darkness of her eating disorder; what it took to rebuild her life; and the story of her greatest manifestation: her son. If you are looking to move forwards by crafting a life of joy and contentment, then this enlightening episode and Jamie's faithful words will not only empower you to believe in your own growth, but to step into your own success story: even in the midst of life's most challenging moments.   To find out more about Jamie's work, courses & coaching: Website: https://organicallyjamie.com/ Facebook https://m.facebook.com/organicjamie/Instagram @organicallyjamie.comEmail admin@organicallyjamie.com   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Are you aware of the ways being more spiritual can enrich your life? Whether you are already connected with your spirituality or are curious to learn more, in this episode Sarah shines a light on how spirituality can help you become more aware of the world, improve the quality of love you have for yourself and the way you treat others. If you want more wisdom on how to lead a more spiritual life, then listen to A Life Of Greatness episode with Yung Pueblo: https://apple.co/3kA4TgW Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg  See omnystudio.com/listener for privacy information.

Are illnesses just a mask, for what is really going on in our minds? Joining Sarah Grynberg is British physician, author, television presenter and podcaster, Rangan Chatterjee. In this powerful conversation, Sarah and Rangan deep-dive into how our mental health affects our physical health; the power of choice; and the tools that we need to harness happiness within. If you are looking to digress beyond the limitations of conventional medicine, to go on an inner quest to move beyond the physical ailments that are burdening you in order to live your best life, then this frank discussion and Rangan's empowering words will no doubt help you transcend the past - but move you towards a place where you can reignite your own realm of absolute truths.      Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.