A Life of Greatness

She is an NYT bestselling author, international speaker and spiritual teacher, but Gabby Bernstein is no stranger to the struggles and challenges life has thrown at her. In this heartening episode of A Life of Greatness, Sarah Grynberg and Gabby Bernstein chat about how she got to where she is today, postpartum depression and how by shifting our thoughts from fear to love we become a magnet for miracles. If you want to learn how to tackle negative thought patterns, attract your desires and manifest a life beyond your wildest dreams, then this episode is for you.   Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Can focusing the mind be the key to inner peace, despite the daily stresses that seek to overwhelm us? Joining Sarah Grynberg is hindu priest, author, international speaker and former monk, Dandapani, who’s message lies in helping others leverage their thoughts - to live a life of true purpose and joy. In this conversation, Sarah and Dandapani explain how to harness the power of elevating your mind; the steps to take to overcome fear, worry, anxiety and stress; and how the practice of focus is possible for everyone – once we have the tools and wisdom to embody it.  If you wish to integrate the practice of training your mind to improve your productivity, relationships, mental health, and happiness, then let this invigorating chat and Dandapani’s reflective words not only show you how to gain more inner power; but hand you the means: to harness a self-actualised life of presence, purpose, and contentment. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you long to take better care of yourself and your mind, body and soul? In this episode, Sarah Grynberg will explore how we can embody more self-care in our lives. By incorporating new and helpful habits of sleeping well, being more organised, and spending more alone-time - Sarah will not only show you the benefits of self-care, but demonstrate how it can enhance more positive thoughts and emotions to cope well in our daily connections and interactions with those we care about most.   If you want more wisdom on ways to take better care of yourself, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols:  https://apple.co/36zkz09   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is love a single source of expression, or can it move us in ways beyond our comprehension? Joining Sarah Grynberg is author and spiritual teacher of love, Danielle LaPorte, who regularly speaks about the intelligence of the heart and what happens when we have the courage to tune into it deeply and let go of our social conditioning. In this wholehearted conversation, Sarah and Danielle discuss using suffering to get to joy; how to move through betrayal and wrongdoing by another; and how to pour more of our own light onto the world. If you wish to learn the ins and outs of how love’s energy truly works; and how to think and practice love in a brand-new way, then let this genuine chat and Danielle’s honest words not only help you cultivate the levels of love you wish to manifest in your life; but serve as a reminder: that authentic healing, transformation, and freedom are always within you if you dare to look inwards.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Change does not need to be something we are fearful of. Sarah Grynberg explains why stepping into the unknown is actually stepping into possibility. Listen to hear why the unknown is something we should embrace not dread, and how in that place of acceptance we make room for life’s true beauty.   If you want more wisdom on becoming friends with change, then listen to A Life Of Greatness episode where Sarah speaks with:Dr Joe Dispenza: https://bit.ly/371CVqh   Connect with Sarah for more inspiration & wisdom: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Does romantic love carry a one-fits-all approach, or is it something we can cultivate individually with our partner? Joining Sarah Grynberg is psychotherapist and New York Times bestselling author Esther Perel, who is recognized as one of today's most insightful and original voices on modern relationships. In this eye-opening conversation, Sarah and Esther delve into how to make relationships last; infidelity & why even happy people cheat; and the importance of having meaning and purpose beyond caring for our kids. If you wish to restore and bring light back into your seemingly fractured relationships, or wish to understand how to reframe your perspective on the wonder that is love; then let this very special chat and Esther’s heart-felt words not only give you the confidence to cultivate healthy bonds with others, but help you see the presence of love: as the only thing we will ever truly need in this world. To purchase Esther's card game 'Where should we begin' head to: https://bit.ly/3zUssuB It's now available on AMAZON with low international shipping fees. Play and enjoy!   Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Do you have a habit of obsessing over your thoughts, that it can paralyse your thinking? In this episode, Sarah Grynberg will show us the ways in which we can halt these incessant kinds of thoughts from sabotaging our daily lives. By distracting our mind with a productive mindset, Sarah will not only show you how to get past your ruminating behaviour; but show us how facing our troubles head on: can sometimes give us the confidence we need - to master our emotions and thrive. If you want more wisdom on accepting impermanence, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Can pain ignite our path forward in the most miraculous of ways? Joining Sarah Grynberg is celebrated Australian actor and mental health activist, Cameron Daddo. In this wisdom-filled conversation, Sarah and Cameron openly talk about his struggles with depression; how to accept pain and move through it; and why cultivating community is critical to human flourishing. If you wish to let go of your pain and drive your own path forward with more resiliency than ever before, then let this soulful chat and Cameron’s honest words not only give you the building blocks to celebrate your very existence; but encourage you to live more courageously and above all, abundantly aware: of the impact you can leave on others. Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you long to harness more happiness in your everyday life? And if so, is it possible to cultivate more of it for ourselves? In this episode, Sarah Grynberg will highlight the science behind the state of happiness, and the effective habits and strategies we can use to make more of it. By being more aware of our thoughts, strengths and valuable behaviours - Sarah will not only show you how to grow your own state of glee, but demonstrate how the benefits of cultivating happiness can in turn: enhance our lives. If you want more wisdom on how to have happier thoughts, then listen to A Life Of Greatness episode where Sarah speaks with Spice Girl Mel C: https://apple.co/3SHrs47   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How can we raise our kids to see the light in themselves? Joining Sarah Grynberg is Australia’s favourite parenting author and educator, Maggie Dent. Commonly known as the ‘queen of common sense’, Maggie regularly shares her wisdom on the development of girls and boys in their early years through to adolescence. In this open conversation, Sarah and Maggie discuss how to build resilience and self-esteem in our children; how to approach bullying and nasty behaviour; and the importance of not passing our wounds onto those we love. If you wish to build your own toolbox of parenting wisdom and put it immediately into practice, then let this heart-led chat and Maggie’s moving words not only help you nurture your children’s inner worlds; but guide you to cultivate your own self-compassion: for the bettering of our youth and the communities that support them.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.