Velvet's Edge with Kelly Henderson

In this episode, Kelly sits down with Thais Gibson, PhD, a renowned author and attachment style expert, to explore the depths of shadow work. Thais explains what the shadow self is, where it originates, and why confronting it can be a powerful tool for personal growth. They discuss how the shadow can often manifest as feeling like it’s always someone else’s fault, constant disappointment in relationships, or ongoing dissatisfaction in work and life. Thais shares how understanding and addressing your shadow can shift these patterns, improve self-esteem, and strengthen relationships. Learn practical steps to start working with your shadow and uncover the unexpected positives it can bring to your life. Check out The Thais Gibson Podcast HERE! HOST: Kelly Henderson // @velvetsedge // velvetsedge.com GUEST: Thais Gibson // @thepersonaldevelopmentschool // thepersonaldevelopmentschool.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Kelly and Chip dive into the mysterious world of dreams, debating whether they hold deeper meanings or are just random thoughts. They share their own recurring dreams, exploring possible interpretations. Kelly also recaps her insightful conversation with author and psychotherapist Machiel Klerk from Wednesday’s episode, delving into the psychology behind dreams and how they might impact our waking lives. Email us at theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Kelly talks to licensed therapist, author and dream-worker, Machiel Klerk, about getting in touch with our own dreams and using them for guidance in our lives. Machiel talks through the 5 steps method to accessing the power of your dreams that he breaks down in his book, Dream Guidance and gives listeners simple questions to start asking your dreams before you go to sleep at night. Check out Machiel's Book: Dream Guidance: Connecting to the Soul Through Dream Incubation   HOST: Kelly Henderson // @velvetsedge // velvetsedge.com GUEST: Machiel Klerk // @machielklerk // machielklerk.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

The hosts dive into whether looks truly matter in dating, sharing personal stories and societal pressures. They discuss the fleeting nature of success and its link to loneliness. The conversation challenges superficial attraction, advocating for deeper values in relationships. They emphasize the significance of self-awareness and genuine traits over mere physical appeal, exploring how personal values shape romantic connections. A thought-provoking reflection on the interplay between attraction and authenticity ensues!

In this episode, Kelly sits down with personal and executive coach Keren Eldad to dive into her latest book, GILDED: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More. Keren shares her own journey and offers a no-nonsense guide for overachievers who appear to have it all but feel trapped by their own success. They explore how the relentless chase for perfection can lead to burnout and a feeling of suffocation in a life that looks perfect on the outside. Tune in for insights on how to break free from the cycle and reclaim your life. HOST: Kelly Henderson // @velvetsedge // velvetsedge.com GUEST: Keren Eldad // kereneldad.com // breakfreewithgilded.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Dive into the journey of embracing your authentic self and the importance of self-acceptance. Explore how social media shapes our identities and can create toxic dynamics. Discover the courage it takes to represent your true self in a curated digital world. Reflect on personal stories of identity, including the challenges faced by a trans woman seeking acceptance. Emphasizing community and vulnerability, the discussion encourages listeners to own their stories and cultivate genuine self-love.

Jodi White, a psychotherapist and coach specializing in relational trauma, dives into the addictive nature of social media and its intersections with love addiction. She discusses the psychological impacts of seeking validation online and the importance of setting boundaries. Jodi highlights collective pandemic trauma and its effects on self-esteem, advocating for self-awareness and mindful engagement with technology. The conversation is a compelling exploration of healing, connection, and finding balance in a digitally driven world.

Chip and I dive into the devastation caused by Hurricane Helene, sharing the overwhelming sense of loss and the one word that has kept coming up for both of us—community. In this episode, we reflect on how this tragedy has reshaped our outlook on the bigger picture, what it truly means to come together in times of crisis, and explore ways we can all help rebuild and support those affected. Join us as we unpack the lessons we've learned and the strength that comes from unity. Disaster Preparedness Tips  Ways to Help  HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

In this episode, Kelly sits down with master astrologer Marvin Wilkerson to dive deep into the astrological events shaping October. They explore the powerful Libra New Moon and the transformative Libra Eclipse, discussing the energies at play and what we can expect in the weeks to come. Marvin shares his insights on how this eclipse will uniquely impact each zodiac sign and how we can best navigate the cosmic shifts this month.  Email Marvin at marvin@astromarv.com Visit Marvin's Website at astromarv.com   HOST: Kelly Henderson // @velvetsedge // velvetsedge.com  Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

In the second part of this two-part series, Kelly and Chip explore the complex legacy of Lou Perlman with Michael Johnson. They tackle the big question—was Perlman a hero or a villain? Michael opens up about the emotional and mental whirlwind of it all, plus gives us a glimpse into his upcoming projects. Prepare for some eye-opening insights and behind-the-scenes moments! Watch Dirty Pop: The Boy Band Scam on Netflix! HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch GUEST: Michael Johnson // @silkybeats Like and subscribe to be the first to hear Velvet's Edge episodes!Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.