Velvet's Edge with Kelly Henderson

This week, Kelly clues Chip in on her convo with root cause health expert and plant medicine practitioner Christy Nault — and things get weird in the best way. From parasite cleanses to coffee enemas (Chip’s literal nightmare?), they dive into the wildest health trends they’ve tried or refuse to try. Plus, what would your body say if it could text you? They also get real about ignoring health red flags, what they wish doctors would say, and whether they’d rather give up coffee or alcohol for a year (spoiler: not an easy choice). If you’ve ever wondered if everyone has parasites or if microdosing mushrooms is just a fancy way to vibe through Trader Joe’s, this one’s for you. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Christy Nault has helped over 15,000 people heal from chronic illness — but her journey to becoming a Root Cause Health Practitioner and Plant Medicine expert is deeply personal. After watching her brother suffer from a severe vaccine injury that ultimately took his life, and battling her own long list of chronic conditions — from endometriosis and Lyme to mold toxicity, OCD, and more — Christy made it her life’s mission to uncover why the body breaks down and how to truly heal. In this powerful conversation, Christy shares what led her to look beyond conventional medicine, how she learned that the body is its own healer, and why true healing must address physical, emotional, and spiritual roots. We also dive into the world of microdosing — what it is (and what it’s not), how mushrooms like psilocybin are transforming emotional healing, and how her MicroFlow supplements are helping people “de-program the deep program.” Christy breaks down her “Order of Operations” for parasite cleansing, the signs you may need to detox, and how to safely support your body’s natural healing systems. Whether you’re struggling with chronic illness, emotional trauma, or just feeling stuck, Christy’s wealth of knowledge offers hope and real solutions. Topics we cover: • What root cause healing really means • How to safely cleanse parasites and why it matters • Microdosing vs. recreational use — and who it can help • Psilocybin for emotional healing and nervous system regulation • Why you can heal, even when you’ve been told you can’t Follow Christy on Instagram: @itschristynault Visit Christy's Website by clicking HERE! Follow MicroFlow on Instagram: @microflow.healing Visit MicroFlow's Website by clicking HERE! HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Inspired by the themes of Kelly’s astrology conversation with Marv for March, this episode dives into creativity, overthinking, and breaking free from old patterns. Ever had a “brilliant” idea that, in hindsight, was totally ridiculous? Or found yourself obsessing over every tiny detail while the world just kept moving? Kelly and Chip explore the highs and lows of creative inspiration, the struggle of overanalyzing everything, and the unconventional choices that shaped their lives. From bizarre business ideas to perfectionist tendencies that went way too far, they’re keeping it real (and hilarious) about the moments they took themselves a little too seriously—and the ones where throwing logic out the window actually worked. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

The Pisces New Moon is here, bringing a wave of intuition, creativity, and deep emotional healing. This episode dives into the powerful themes of this lunation—tapping into your inner voice, dissolving old emotional patterns, and preparing for a fresh cycle. We’ll also explore the balsamic phase of the year, a crucial time for reflection and release, plus the energy patterns shaping this New Moon, including Jupiter's push for expansion, Saturn's call for structure, and Uranus sparking unexpected inspiration. And with the upcoming Full Moon in Virgo, we'll discuss how to balance dreamy intuition with practical reality. Tune in to learn how to navigate this cosmic moment with clarity, purpose, and trust in your own inner wisdom. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at marvin@astromarv.com Visit Marvin's Website at astromarv.com or blhypnosis.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

After Kelly’s conversation with Michelle Jungmin Bang about Korean wellness and longevity, she and Chip put themselves to the test—are they actually on track for a long, healthy life, or is a major lifestyle overhaul in order? They break down the biggest takeaways from Korean self-care, explore the rise of biohacking (ice baths, fasting, red light therapy—are they really worth it?), and take a Longevity Quiz to see how they measure up. Listeners can take the quiz along with them and find out if they’re future centenarians… or if their current habits might need some work. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Korean culture is having a major moment—from skincare to K-pop to groundbreaking longevity research. By 2030, Korea is projected to have the highest life expectancy in the world. So what’s their secret? Award-winning eco-entrepreneur and Harvard Business School grad Michelle Jungmin Bang joins me to talk about her book Sun & Ssukgat: The Korean Art of Self-Care, Wellness, and Longevity. We dive into ancient Korean wellness wisdom, the power of food as medicine, the concept of a longevity pantry, and self-care rituals that go far beyond skincare. From zero-waste cooking to forest bathing to the deeply rooted cultural connection known as Jeong, Michelle shares how these practices have transformed her view on aging—and how we can incorporate them into our lives. Website: michellebang.com Instagram: @michelle.jungmin.bang Buy the book: Sun & Ssukgat HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Kelly asked her Instagram followers: “What’s something you used to chase that now you realize isn’t important?”—and the responses did not disappoint. From external validation to the pursuit of “success,” she and Chip break down the things we all thought would bring happiness but really just led to exhaustion. Chip gets unexpectedly honest in this episode (seriously, he almost made Kelly cry twice) as they reflect on personal growth, letting go of outdated beliefs, and what’s actually worth chasing in life. It’s deep, it’s funny, and it might just make you rethink a few things. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

What if your favorite indulgence could also be a tool for healing and self-connection? Emily Pogany, intuitive holistic healer, psychic medium, and founder of MASAH, joins me to talk about her journey of blending Western medicine with Eastern healing practices to create a more balanced, joyful life. Emily shares how growing up with a pharmacist father shaped her understanding of both traditional and holistic medicine, how she honed her psychic gifts, and why self-connection is the key to true well-being. We also dive into her unique creation- chakra-infused caramels charged with Reiki and the deeper meaning behind conscious indulgence. We discuss: - The connection between spiritual, emotional, and physical health - Why personal and spiritual development are essentially the same - The importance of ‘woo woo’ practices like shadow work, breath work, and past life healing - How conscious consumption (yes, even of candy and wine!) can deepen your connection to yourself If you’ve ever felt drawn to explore your intuitive side but weren’t sure where to start, this conversation will help you reframe healing, joy, and self-care in a whole new way. Follow Emily on Instagram @IAmEmilyPogany or MASAH @ExperienceMASAH Visit their website HERE! HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Kelly and Chip are bringing your love and relationship answers, plus their own. From saying "I love you" to the biggest challenges in relationships, the fear that comes with love, and what Valentine's Day really means, this episode is all about how we navigate love in all its messy, beautiful forms. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

We've all been taught to work on our careers, our health, and our personal growth—but when it comes to relationships, intimacy, and sex, many of us assume things should just click with the right person. But what if intimacy is a skill—one that we can develop and refine? In this episode, I sit down with Danielle Harel, Ph.D., and Celeste Hirschman, M.A., co-founders of the Somatica® Institute, to explore how experiential learning can transform the way we approach love, connection, and desire. We break down: - Why intimacy is a skill, not just chemistry—and how to practice it in everyday life - How trauma shapes desire and how to reclaim sexual energy after past wounds - The crucial role of relationship repair in building trust, emotional safety, and deeper passion - The psychology of arousal—how early experiences shape attraction and desire - The surprising link between sexual fulfillment and overall health—from stress reduction to immune function - How breaking free from shame around sex can lead to greater confidence and personal empowerment Plus, Danielle and Celeste share insights from their books—Making Love Real, Coming Together, and Confidence—and details on new Somatica classes launching for Valentine's Day. Check out their website: Somatica Institute  Find them on Instagram: @somaticainstitute HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.