3 Things

Dr. Ritika Samaddar, Regional Head of Nutrition and Dietetics at Max Super Speciality Hospital, shares festive health tips. She discusses the dangers of overeating during celebrations and provides strategies for managing indulgence, particularly for those with dietary restrictions. The conversation covers the benefits of mindful eating, the importance of hydration and sleep, and healthier alternatives to holiday sweets. Dr. Samaddar emphasizes reading food labels and suggests homemade treats as a fun, nutritious option for the season.

Prime Minister Modi emphasized the government's achievement of providing nearly 1 million jobs in just 18 months, highlighting efforts to support youth employment. Meanwhile, a tense encounter in Uttar Pradesh led to the deaths of three alleged militants linked to attacks in Punjab. In Assam, six Bangladeshi nationals were apprehended for illegally crossing the border. Additionally, the incoming US President's appointment of an AI policy advisor was noted, marking a significant step in global tech governance.

Arun Sharma, a reporter at The Indian Express, discusses the controversial Katra ropeway project and the local protests against it, highlighting its potential benefits for pilgrimage versus concerns for local businesses. Bijin Jose, also a reporter at The Indian Express, dives into OpenAI's newly launched O3 model, showcasing its advanced reasoning capabilities that might lead to artificial general intelligence. Additionally, they touch on PM Modi receiving Kuwait's highest national award, underscoring India's diplomatic relations.

Tensions rise as the controversial One Nation, One Election bill is introduced in Lok Sabha, facing backlash from opposition parties. In a bold move, Arvind Kejriwal launches the Sanjeevani Yojana, a free healthcare plan for seniors, aiming to sway voters in Delhi. Meanwhile, a violent altercation in Parliament escalates political frictions, with accusations flying between party members. The episode also touches on a tragic boating accident near Mumbai and diplomatic strains between Israel and Ireland.

Vikas Pathak from The Indian Express dives into the controversy surrounding Amit Shah's remarks on Dr. B.R. Ambedkar, exploring the complex relationship between Ambedkar, the Congress party, and the RSS. Apurva Vishwanath sheds light on Justice Shekhar Kumar Yadav’s anti-Muslim comments, highlighting the implications for judicial independence amidst rising political tensions. The conversation also touches on a 19-year-old student who deceived a US university, revealing the serious consequences of academic fraud and the importance of integrity in admissions.

Corruption allegations surface as Telangana's Anti-Corruption Bureau files a case against KTR, linked to mismanagement of a high-profile Formula E race. Meanwhile, political tensions escalate as Congress claims BJP MPs physically blocked and attacked opposition members in Parliament, sparking a heated clash. The conversation also pivots to a troubling global domestic abuse case, exposing the long-term impacts of violence. It's a whirlwind of political drama and serious societal issues on the agenda.

Damini Nath, a reporter for The Indian Express, dives into the controversial proposal of 'One Nation One Election', detailing necessary amendments and the reactions in Lok Sabha. She highlights the impact on democratic governance. Abhinaya Harigovind, also from The Indian Express, discusses pivotal recommendations for enhancing transparency and security in entrance exams following a significant leak. Finally, the episode addresses a tragic Navy accident near Mumbai that resulted in 13 fatalities, sparking discussions about safety measures.

Political tensions rise as both the Lok Sabha and Rajya Sabha are adjourned over controversial comments regarding Dr. B.R. Ambedkar. Prime Minister Modi defends Amit Shah, accusing the Congress party of disrespecting Ambedkar’s legacy. In a significant health initiative, Arvind Kejriwal announces the 'Sanjeevani Yojana', aimed at providing free medical care to seniors in Delhi. Amidst these developments, financial irregularities come to light in a recent audit report.

Suanshu Khurana, a reporter for The Indian Express, shares insights on the remarkable legacy of tabla maestro Zakir Hussain, whose musical influence bridged traditional and modern genres. Apurva Vishwanath, the legal affairs editor for The Indian Express, delves into the Supreme Court's directive on the Places of Worship Act, highlighting its implications for India's religious sites. The conversation also touches on the tragic loss of 11 Indian nationals in Georgia, reflecting on the human aspect amidst legal complexities.

Dive into the latest political developments in India, featuring debates over the One Nation, One Election Bill and the spirited opposition it faces. Explore pressing issues surrounding minority rights and uncover the details of a local temple investigation. The discussion takes a somber turn as they recount a tragic incident involving Indian nationals in Georgia, highlighting the current events shaping the nation.