

Sober Awkward
soberawkward
Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you’ve hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway! Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 4, 2022 • 42min
A Sober Revolution
It’s time to polish off the banners, put on your green army jacket and CND badge, march to the doors of parliament and declare your allegiance to the sober revolution. Yes comrades, today we want to cause a riot and find out why sobriety is having a social mutiny.Yes, today Vic and Hamish and going to find out why sobriety is trending and dig into the reasons more people are deciding to give up on grog. Is it due to the pandemic? Does social media play a part? or are people just more aware of their own health nowadays?No matter the reasons, the sober curious movement is gaining momentum and it's exciting. By being a sober, it makes you a punk, a rebel and part of the change. So on this cheeky episode of Sober Awkward find out why just talking about your sobriety can help other comrades join the fight against booze.ResourcesJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Tea! www.cuppashop.com@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns @patreon @AcastIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Nov 27, 2022 • 41min
After the Game
Whether you are joining a sporting team or simply wanting to watch a game with friends - alcohol and sport appear to be intrinsically linked. Why is this the case when sport is about elite athletic performance? Drinking is the antithesis of this. Trust us! (Have you ever tried to compete in a sack race after one too many? Two words come to mind. Face. Plant.In this week's episode Vic and Hamish roll back the wheels of time to take a look at when this all began. They explore the dangers of this not only to our health but to our inclusivity as a society and they take a look at some of the sober sporting heroes we could have missed out on had they felt too excluded to compete.Oh and you will find out why all of Vic's favourite sports are not part of the Olympic games...yet!JOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Tea! www.cuppashop.com@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns @patreon @AcastIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Nov 20, 2022 • 45min
High Flying or Flying High
Whether it's a 7am pint in the airport Wetherspoons to 'get you in the holiday mood' or a Gin and Tonic at 10 thousand feet because they are free (!) - it is often difficult to avoid alcohol when flying.Airports and flights have sadly been the setting for many a relapse. The rules are different. Socially acceptable times to binge drink fly out of the window in the name of 'holiday'!In this week's episode Hamish and Vic take a deeper look into why so many turn to the bottle on travel days.Hame shares stories not only about his experience of mid-flight loo hangovers but of another recent dirty little secret...Whilst Vic comes up with the biggest shock of the series so far...JOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Tea! www.cuppashop.com@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns @patreon @AcastIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Nov 13, 2022 • 31min
Friendship - Part 2
Let's talk about making sober mates and boundaries.When you get sober sometimes friendships change. Some people surprise you by being supportive and sticking by you, while others find your changes hard to handle and disappear from your life. In part two of the friendship episodes, Vic and Hame have a chat about boundaries. Why it's vital to learn what they are and how you can implement them in your new sober life and they give you some great tips on why having a few mates that don't drink will support your endeavour to no longer get blotto.Today on Sober Awkward Vic and Hame are going to have a chat about the intricacy of friendships and how they have navigated this tricky and emotional part of sobriety. So, grab your headphones and get your walking shoes on and join Vic and Hamish for a stroll into what friendships are worth keeping and which ones you need to kick to the curb!ResourcesJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Tea! www.cuppashop.comVic's article about friendship -https://www.drunkmummysobermummy.com/post/making-friends-sober@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairnsIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Nov 6, 2022 • 44min
Friendship - Part 1
Let's talk about mates.When you get sober sometimes friendships change. Some people surprise you by being supportive and sticking by you, while others find your changes hard to handle and disappear from your life.It can be upsetting, shocking and disappointing when mates turn their backs, so today on Sober Awkward Vic and Hame are going to have a chat about the intricacy of friendships and how they have navigated this tricky and emotional part of sobriety.Today you will find out why Vic finds friendships hard to understand, and why she's like a happy labrador if you stick by her and how Hame was the guy that texted you the next day if you met him in a pub toilet ! They'll also discuss how a couple of situations at school affected how they approach close relationships now and how moving to Australia has made them realise that Brits do friendships differently... it's all upside down!So, grab your headphones and get your walking shoes on and join Vic and Hamish for a stroll into what friendships are worth keeping and which ones you need to kick to the curb!Note - They both waffle on for far too long, so this episode is coming at you in two parts. Listen out for part 2 next week.Resourceswww.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Tea! www.cuppashop.comJoin ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?Vic's article about friendship -https://www.drunkmummysobermummy.com/post/making-friends-sober@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairnsIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Oct 30, 2022 • 42min
Making New Traditions
How do I do it? How do I celebrate a party or numb out the horrors of a miserable piece of news without alcohol?It is a question many of us will face over and over again in our sobriety. Not to mention all the many mini highs and lows in between.Do you want to know a secret?Its time to feel the feels. Gone are the days of numbing out emotions. Today is your day to feel each and every one of them. Being present is one of the superpowers of sobriety and although facing these situations might appear daunting - they will also become the most rewarding.Today Vic and Hamish will share some of the challenges they have faced along the bumpy road and prepare you for all the challenges these situations might bring.So strap in, pour yourself a cuppa and get set for another episode of Sober Awkward.Resourceswww.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Tea! www.cuppashop.comJoin ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?Vic's article about sober celebrations:https://www.drunkmummysobermummy.com/post/celebrate-good-times-c-mon-oh-wait@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairnsIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Oct 23, 2022 • 42min
The Shame Shed
It's time to let it go people!Today Vic and Hamish are here to tell you about all those awful antics they got up to when under the influence and discover that none of it was their fault - it was booze!In this funny episode they dredge up three of their more shameful misdemeanours in the safety of the booth. Hamish tells a few puke stories and Vic reminisces about the time she locked someone in a room for 12 hours.... don't worry it's not as bad as it sounds! They've also created a 'Shame Shed Countdown.' Stories from fans that had something to get off their chests.They hope by the end of this episode you will be able to feel less awkward about a situation from the past and move on from any shame that was lingering around your sobriety.Sober Awkward is a NOVA Entertainment Podcast.ResourcesVan Halen - http://www.van-halen.comwww.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Tea! www.cuppashop.comvicandhamish@soberawkward.comJoin ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?www.drunkmummysobermummy.com – Vic’s blog.@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairnsIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Oct 16, 2022 • 43min
The Alcohol Free Industry
For some of us sober folk, alcohol free drinks have been the saviour. The magical invisibility cloak that allows us to blend into social gatherings.Whilst for others - they are very much part of the problem. They can be the trigger that pushes us off the wagon and straight back into drinking.Today the guys take a peek into the benefits and risks of this exploding industry.They have tasted the great ones, the medium ones and the cats piss of the alcohol free world! Hamish and Vic discuss the role that AF drinks have played in their sobriety and present the full scope of how they might be used tactfully to help you in your sobriety.Show NotesSober Awkward is a NOVA Entertainment Podcast.ResourcesBuy Tea - www.cuppashop.comwww.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?www.drunkmummysobermummy.com – Vic’ blog.@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairnsIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks # #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Oct 9, 2022 • 40min
Sobriety Suits You!
Are you thinking about giving up drinking, but something is stopping you going 100% sober? If so, this episode is for you. It will bombard you with laughs and loads of rational reasons to take the plunge into an alcohol-free life. It's an episode jam packed with the good news, that’s not all skin deep!It’s a fact, sobriety makes your skin clear, your eyes so bright and you generally look much healthier but just because you look good - does that mean you’re really happy?Today the guys dig deeper than surface level and find out how sobriety changes your personality and forces you to like yourself more than ever before.Unfortunately for Vic, her bum is still bit saggy and sobriety has not helped Hamish’s big nose, but as you will hear, this episode is not about their disappointing body parts… it’s what’s going on inside that matters.Show NotesSober Awkward is a NOVA Entertainment Podcast.ResourcesBreath-work course -@the_breathcollectiveBuy Tea - www.cuppashop.comwww.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?www.drunkmummysobermummy.com – Vic’ blog.@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairnsIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks # #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Oct 2, 2022 • 40min
Peer Pressure
"Just have one!""Come on! The 'old' you would have done it!""You can sleep when your dead!"Sounds familiar right?Peer pressure and drinking have gone hand-in-hand since day one.Whether it's the pressure to drink for the first time or to break your sobriety in the name of 'having a good time'! Vic and Hamish are both guilty of using peer pressure and giving in to it over the course of their lives.In this weeks episode, you'll learn about what peer pressure really is, why it affects us so much and what tools you can use to overcome it. Sadly, our friends can be one of the biggest threats to our sobriety. Hopefully, by the end of this episode - you will feel prepared to tackle peer pressure head on and empowered enough to say no!Show NotesSober Awkward is a NOVA Entertainment Podcast.Resourceswww.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?Check out the 'CUPPA Playlist - Happy Sobriety Tunes' on Spotify.Blog - Choosing Days Over Nights - https://www.drunkmummysobermummy.com/post/choosing-days-over-nights Vic’s blog.@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairnsIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.