Sober Awkward

In this weeks retrospective episode Vic looks back at the moment that ALMOST changed everything for her. It didn't. But it did give her quite a funny story...You can listen to the full episode here:https://open.spotify.com/episode/5ncmv6t4l5oVnZof3vdzik?si=bb8cd6868fb84980 Hosted on Acast. See acast.com/privacy for more information.

Cravings – what they really are and how to not have them 22nd jan In this week's episode, Hame and Vic simplify what a long-lasting healthy sobriety really boils down to.Can you replace a bad habit with a good one and can you deal with cravings without caving in.(Of course its not quite as simple as that but its a good place to start!)In this week's episode you will be walked through what a craving truly is, why they have nothing to do with the alcohol itself and what you need to do combat them! We will even offer you a bit of advice should you give into one and relapse.We can only apologise for the amount of times we collapsed into fits of giggles during this episode. Vic was jet-lagged, we hadn't seen each other in over a week and things seemed to snowball from there.All I will say is Coca Cola and Muff, Unlucky Trousers and Vic's Mum's Feet...You'll have to give it a listen for any of this to make sense! RESOURCESwww.cuppa.communityJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotify @budsandbeadsteaIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comCheck out our website at: https://www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads  Hosted on Acast. See acast.com/privacy for more information.

In this weeks retrospective episode Vic and Lucy reflect on and their lockdown experiences. Vic was (of course) sober whereas Lucy has the unique view of someone who did completed one whilst drunk and one sober.You can listen to the full episode here:https://open.spotify.com/episode/528O6reyBcGiNbhTi7n7DG?si=gg-MC0dHTG-o1DwKXhZ8jg Hosted on Acast. See acast.com/privacy for more information.

Everybody does it but does that make it ok? That's the question Vic and Hamish will ry to answer, in their own 'unique' way, in todays episode of Sober Awkward. You've heard the line before...'I might be bad but I'm not an alcoholic.''Didn't I read somewhere that drinking a little red wine is good for you?''Everything in moderation!'The messages that we receive in today's society about what is considered 'normal' drinking, directly opposes those that we are receiving from our doctors.This confusion leads many of us to fall into the trap of believing what we see around us rather than what those like the World Health Organisation are saying.In today's episode Vic and Hame take a deeper dive into this gap...not that like you filthy animals...although Vic does admit to having wank on her head throughout this episode.Don't know what that means? Nor do we!Enjoy! SHOW NOTESJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comCheck out our website at: https://www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads    Hosted on Acast. See acast.com/privacy for more information.

In this weeks retrospective episode we unpack the term 'alcoholic'. Most of us never think of ourselves as alcoholics,, no matter how bad our drinking habits get. But for others, the harshness of the word is enough to shock us into going sober.You can listen to the full episode here:https://open.spotify.com/episode/6aAyrfpSLLEGnOoE8rtcvw?si=44dc84be101e481e Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Hungover? Thinking about giving up drinking, but it feels too hard and too boring? Are you an alcoholic?If these questions are banging around inside your head today then this is the episode for you. Questioning you alcohol intake means it could be time to say goodbye anxiety, farewell shame, vomit and one night stands - Hello Scrabble!It's New Years day - officially the biggest day to consider going sober. But don't hide in bed all day, get up and put the kettle on. Vic and Hamish are here to help, guide you along your sober path with some wisdom, honesty and a few too many knob jokes.They begin the episode by telling you a bit about New Years Eve's gone by, waking up at kids picnics, why Vic and fireworks don't mix around this time of year and you'll hear a little too much information about Hamish's ball bag, but not to worry, just keep listening... because todays episode is full of brilliant advice for anyone that's in bed, feeling like shit, unsure of how to approach a span-dangly sober life.So, get ready for a top ten countdown. Today, Vic and Hamish are here to answer all the questions that are spinning around in your head and get you prepped for a happier and healthier future.Stick to your New Years resolution to quit the booze once and for all. Because honestly.....If these two idiots can do it, then you can too.Oh, and listen out for a famous intro - No - we can't believe it either!Show NotesThis episode is proudly sponsored by https://sarahrusbatch.comNew year? New you! Whether you’re sober curious and looking to take your first break or already a few months in, Sarah’s program is perfect and because she’s such a huge fan of the podcast, she has a special deal for everyone who joins her challenge from listening to this – use the code AWKWARD for a huge $159 off the full price! Head to www.sarahrusbatch.com  to grab your place! The challenge starts on the 8th of Jan and you can sign up any time using this code before the 5th.Buy Vic's book - https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.htmlwww.cuppa.communityJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotify @budsandbeadsteaIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comCheck out our website at: https://www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this weeks retrospective episode we take to the Oxford English Dictionary to better unpack some of the language of sobriety and how you can use it to your advnantage.You can listen to the full episode here:https://open.spotify.com/episode/6aAyrfpSLLEGnOoE8rtcvw?si=44dc84be101e481e Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

A poem about sobriety. Sober Awkward is here to support you on what can be the most stressful day in the sober calendar. An elf is on hand to cheer you up and cheer you on. So, take a 5 minute break from cooking, eating and Uncle Steve's story about the time he met Cliff Richard, find a cosy spot and stick your headphones on.Merry Christmas Everyone!Show Notes www.soberawkward.comJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comCheck out our website at: https://www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

The day is nearly upon us! For some of you it will be the most rewarding day of your sober calendar - for others it is the most challenging.Either way, in this episode we will share our best and worst Christmas experience and share some of our best tips on how to not only survive but thrive during a sober Christmas.Jam packed with lots of helpful tools shared by the listeners too.We have a little surprise Christmas Day gift being released tomorrow but otherwise this is our final episode of 2023 but we will be back with you on New Years Day. So both from both of us Merry Christmas and thank you for listening this year!Show NotesThis episode is proudly sponsored by https://sarahrusbatch.comNew year? New you! Whether you’re sober curious and looking to take your first break or already a few months in, Sarah’s program is perfect and because she’s such a huge fan of the podcast, she has a special deal for everyone who joins her challenge from listening to this – use the code AWKWARD for a huge $159 off the full price! Head to www.sarahrusbatch.com  to grab your place! The challenge starts on the 8th of Jan and you can sign up any time using this code before the 5th.Buy Vic's book - https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.htmlwww.cuppa.communityJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotify @budsandbeadsteaIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comCheck out our website at: https://www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this weeks retrospective episode Vic and Lucy try and help (bless them!). Their Christmases used to be wild - now they sound plain weird!Here are some of their suggestions for anyone taking on their first sober Christmas.You can listen to the full episode here:https://open.spotify.com/episode/2soz958NqqtXfMh9MF66UK?si=219fe5cd2b004530 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.