Good Moms Bad Choices

Hey Tribe! Happy Valentine’s Day! In this special episode, we are stepping away from the studio to go on a bestie date to celebrate the bond of sisterhood at one of our favorite black-owned spots, Harold & Belle's. As we feast on soul food, we're also feeding our souls with rich, candid discussions about our personal journeys, our deep-rooted friendship, and the importance of showing love to our 'bitches', the women who stand by us through thick and thin. Make sure you watch this epsiode and more bonus content on YouTube. Expect to hear:Heartfelt conversations about the love we have for each other and the role of sisterhood in our lives.A thought provoking round of the game of 'We're Not Really Strangers'Our commitment to creating a safe and authentic space for sharing stories and supporting each other.A sit down with the owner of Harold & Belles discussing the rich history of this Los Angeles landmark.A toast to love, self awareness and the 'bad' choices that shape us into our truest selves.Don't forget to spread love to your Bitches they are your soul mates too! See you next time, Tribe.All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_Mapp@haroldandbellesrestaurantHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community featuring keynote speaker Beatrice Dixon , Founder of HoneyPot. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care See omnystudio.com/listener for privacy information.

Hey Tribe! We're back in the studio and we're diving deep into the realm of divine femininity with the enchanting Lizzy Jeff, founder of Zen and Kush, and a beacon of goddess energy. Lizzy unfolds her journey to goddess life, highlighting the balance of emotions, bad days, creative exploration, and rest. Expect to hear: Our thoughts on toxic goddess culture and how Lizzy navigates days where she doesn’t feel so divine.The importance of self-care rituals and the powerful frequency roses holdModern ways to embody our goddess selvesThe reality behind toxic goddess culture and embracing true goddess lifestyleThe power of transforming negative energy into positive experiencesLizzy's upcoming music record, "Kush Clouds and Coconut Water"Remember, Tribe, "We are miraculous, divine reflections of divinity. When we look in the mirror, we see nothing but a luminous, luxurious, and liberated goddess." Join us for an inspiring conversation that will leave you with a deeper understanding of self-love, self-care, and the power of the goddess within.All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content. Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_Mapp@lizzyjeffHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy a free breakfast for life.Celebrate the progress you've already made and take the next step towards personal growth with BetterHelp. Start therapy conveniently and on your terms, with licensed therapists available online. Visit BetterHelp.com/CHOICES today to get 10% off your first month and make changes that truly stick. BetterHelp - helping you be the best version of yourself.ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.See omnystudio.com/listener for privacy information.

To botox or not to botox? That is the question! In this unfiltered episode of our 'Podcasting in the Wild' series, Erica and Milah take you behind the scenes to EFFACE Aesthetics, a renowned black-owned medical spa. They're tearing down taboos and getting candid about cosmetic procedures within the black community. And Milah debates whether botox and lip filler are over-kill in one trip to the Medspa. Join the field trip & find out.Expect to hear:Erica and Milah spill the tea on their personal cosmetic journeys.A full-frontal assault on the 'black don't crack' myth and the stigma surrounding cosmetic tweaks.A peek into the minds of men regarding aesthetic enhancements.This episode dives into beauty norms, self-love, and body sovereignty. So, come join the tribe and get ready to sip some truth tea.All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@efffacebyroberta@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.See omnystudio.com/listener for privacy information.

Hey Tribe! We're back with another juicy episode you don't want to miss. This week, we're sitting with Krista from Almost30 Podcast, and things get real.Expect to hear:Krista talks about divorcing after year of courtship and one year of marriage and how she got over the heartbreak.Us into those deep waters, talking about how women often act as 'multipliers' in relationships and the toxic dance we partake in with narcissists.Us keeping it 100 about the triumphs and trials that come when women are the main breadwinners.Krista shares her mindset around dating and having sex with no strings attached + her savior mindset she’s had to face and actively work through.Join Patreon for Krista’s majorly impactful top 3 tips for Empaths who feel everythiiiiing Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. OneSkin get your glow on with OneSkin, the first skin longevity company that keeps your skin young and fresh! Use our code GMBC for 15% off at oneskin.co and kiss those wrinkles goodbye. #oneskinpodATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell outGood Good Media is officially open! Join our Podcast Fam, and...See omnystudio.com/listener for privacy information.

Hey Tribe! Guess what? E+M have ditched the studio and are getting their steps in! That's right, in this episode, your favorite dynamic duo are taking you on their favorite LA hike. Join them as they catch their breath and navigate the trails, while also diving headfirst into their reflections on the crazy ride that's been the start of 2024. You won't want to miss this literal breath of fresh air, so grab your earbuds and strap on your hiking boots - let's hit the trails together! Expect to hear:Soul retrieval and the process of using a Shaman or meditation to get that b*tch backErica’s new method of handling menstruation thanks to a former guest that involves a sponge and toilet water 👀The ladies sit down and paint each other in the great outdoors. You’ll definitely want to join YouTube to see the results!The crucial role of knowing oneself and owning up in friendships, and how these key lessons have molded our bond.A solo masturbation manifestation come to lifeWant in on the meditation Good Moms did on the top of the mountain! Join Patreon! Where you’ll get bonus content from this episode + access to our Discord community. Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.See omnystudio.com/listener for privacy information.

Hey Tribe! This week Jamilah reflects on the past year and discuss their intentions for carrying love and joy into the new year of 2024. Join them as they calculate life path numbers, Erica shares a personal story on the power of frequency, and a surprising Whorie involving a first time sex worker and love. Wouldn't be a Good Moms episode without some spiciness! Expect to hear:The significance of astrology and life path numbers and how to calculate them.A heartwarming story of a woman who found love through unconventional means while trying to pay her son's tuition.Insights into dealing with stress, finding magic in everyday life, and creating beautiful experiences.The importance of personal growth, overcoming obstacles, and facing fears.Tips for maintaining physical and emotional wellbeing amidst the challenges of life.Erica and Jamilah's personal experiences and reflections on their romantic relationships.Exciting news about their upcoming Mother's Day retreat in Atlanta.All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappCelebrate the progress you've already made and take the next step towards personal growth with BetterHelp. Start therapy conveniently and on your own terms, with licensed therapists available online. Visit BetterHelp.com/CHOICES today to get 10% off your first month and make changes that truly stick. BetterHelp - helping you be the best version of yourself.HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. Can you crack the case? Immerse yourself in the captivating world of June's Journey and put your detective skills to the test. Join June Parker on a thrilling journey through the glamorous 1920s, uncover hidden clues, solve mind-teasing mysteries, and unravel a scandalous family secret. Download June's Journey for free today on iOS and Android and embark on an adventure that will keep you hooked from start to finish!ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance...See omnystudio.com/listener for privacy information.

Hey Tribe! In this first episode of 2024 (and of season 2!) we enter in 2024 with a mini episode and guided meditation led by Milah and Erica. Join us as we embark on a deep, grounding meditation that reminds us that wherever we go, there we are.Expect to hear:A transformative sound bowl session led by Erica to inspire and upliftMilah guiding everyone through a tantra breathwork exercise to embrace significant changes and connect with our human natureConnect with the power of self-love and walk into abundance and health.Affirmations and hopeful wishes for a fulfilling year ahead.All this and more can be heard on all Podcast platforms! Get ready to start 2024 on a positive and empowering note. Remember, you are that bitch, boo. Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.OUR BESTSELLING APPAREL IS UP TO 60% OFF using code goodstuffRemember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our...See omnystudio.com/listener for privacy information.

Hey Tribe! Welcome to a special episode of Good Moms Bad Choices. As Erica and Milah reach their 300th episode, they leave the studio and record this episode back in Erica’s dining room just like the old days. If you’re an OG listener then this episode will feel even more nostalgic and special! You may even shed a MF’n tear. So sit back and join Good Moms as they take a moment to reflect on the honest, funny, raw and emotional journey of good and bad choices in the very house and where it’s all began. Expect to hear:Reflections on their relationship and what’s been some of the biggest lessons learned in 2018 til now. The value of honest and authentic friendships and staying true to oneself.Gratitude for the unwavering support of their listeners over the years.Excitement for what lies ahead in the upcoming season of the podcast.All this and more can be heard on all Podcast platforms! Join us as we celebrate the power of vulnerability, empowerment, and personal evolution and get ready to shift to seasons. Remember, our Patreon is where you will find will find most of our content for 2024.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_Mapp04:55 The Evolution and Growth of the Podcast08:31 The Future of Good Moms Bad Choices09:02 Transitioning into Seasons and Personal Growth26:49 The Evolution of Dating as a Single Mom43:52 The Power of Intention and Commitment46:01 The Importance of Patience in Personal Evolution50:46 The Power of Surrounding Yourself with the Right People01:07:20 The Power of Intuition and Sacred KnowledgeATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Good...See omnystudio.com/listener for privacy information.

Hey Tribe! We’re back and before we wrap up 2023 we brought Mike Johnson, Sexologist, Tantric Practitioner and former Bachelorette contestant to give us the male perspective on all things sex, dating, personal growth, and what makes relationships successful. *Trigger Warning: This episode contains discussions about sexual assault experiences, which may be triggering or distressing to some listeners. Listener discretion is advised.*Expect to hear:What tantra actually is & how you can use it in your daily life. The perception of masculinity in society.Why joining The Bachelorette was Mike’s attempt to find “the one”.Everything you need to know on semen retention.Nurturing emotional vulnerability, and the importance of personal growth.Headover to Patreon for an After Dark Bonus EP that involves Mike, a little person and a good time. Trust, you don't want to miss this epic whorie!!! Join our Patreon Membership and get first dibs on watching uncensored episodes and bonus content.04:58 The Intriguing World of Documentaries 05:10 The Cult of Mother God08:25 The Journey to Becoming a Sexologist11:21 The Challenges of Being a Man13:57 The Experience on The Bachelorette19:10 The Impact of Early Sexual Experiences TRIGGER WARNING29:53 The Importance of Openness in Sex Education36:26 Understanding Masculinity and Its Misconceptions41:05 Supporting Vulnerability in Men43:42 Understanding the Concept of Tantra47:18 The Challenges of Celibacy58:25 The Concept of Semen RetentionConnect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out. See omnystudio.com/listener for privacy information.

Hey Tribe!Have you ever had a zero touch orgasm? One of the ladies has….Can you guess who? In this week's episode, Jamilah and Erica breakdown the defining moments of this year and Erica shares her new non negotiable as a newly single woman in the world.The ladies also share a BIG announcement! Yup they are bringing their retreat stateside.Click the link below for details! Expect to hear:The ladies reflect on the power of spiritual alignment in relationships.Both ladies confess to having psychic capability's of knowing "what that D!ck do" based on energy alone (aka dickbilities).How black women taking up space are making their ancestors wildest dreams come true.They roll up and talk about Erica's recent dating experience and the power of anticipation.All this and more can be heard on all Podcast platforms!Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter.Get 20% OFF SESH!Your cute AF cannabis lunch box by Sesh! Click HERE and be an adult about how you store your precious flowersGood Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.See omnystudio.com/listener for privacy information.