Good Moms Bad Choices

This could and SHOULD be you!✨Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically! Today you're hearing from Sensual Shaunte who joined us on the retreat with her wife this past February. She definitely kept the sensual juices alive for all of us and reminded us of the importance and magnitude of comradery that easily forms from a group of women getting together. Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there! Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp—--------------------------------Get your Good Moms Guide to Making Bad Choices, available for preorder!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!See omnystudio.com/listener for privacy information.

Hey Tribe! This week we come back to the wellness goals we made at the beginning of the year as we kick off Plant Medicine April. Erica and Milah bring on Supanova to kickstart the conversation of healing our mind, body, and soul through food. Supanova discusses his childhood, addiction to sugar, and his journey to holistic health. The girls have a powerful conversation with Supanova about our society blocking the ability of men to heal their bodies and soul. Men, it’s time to level up like our fellow good moms and take our healing back into our hands this month. Expect to hear:The different dynamics Supanova went through during his childhood.How Supanova’s diet was linked to the trauma he held onto and his journey of healing his body.Supanova recounts how holistic wellness became a part of his life.The girls and Supanova discuss how men have blocked healing from their lives.A discussion of tools to tap into your Divine masculine experience.All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp@supanovaslom—--------------------------------Get your Good Moms Guide to Making Bad Choices, available for preorder!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.comSee omnystudio.com/listener for privacy information.

This could and SHOULD be you!✨Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically! Today you're hearing from Sacred Shatara and Divine Devan, two attendees who made lasting impacts on everyone. Both bravely pushed through the Mom Guilt as a gift to themselves (wasn't easy) and returned home a more fueled and healed mother. Listen to all they have to say! Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there! Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp—--------------------------------Get your Good Moms Guide to Making Bad Choices, available for preorder!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!See omnystudio.com/listener for privacy information.

Hey Tribe! Erica and Milah end Money March with a bang as the girls sit down with Morgan DeBaun, CEO of Blavity Inc. Morgan takes us through her journey of creating a top digital media company as well as the challenges that come with navigating that space as a black female entrepreneur. Tribe, it is OUR season to take the risk and start investing in ourselves! The girls and Morgan dive into the money talk and discuss all that encompasses “the shark mentality” to set us up for our boss b***h success stories. Erica, Milah, and Morgan hone in that YOU are your biggest access and your biggest tool, so let’s claim it to ring in Money March!Expect to hear:Morgan’s journey on creating Blavity in her apartment and how her business has grownNavigating the media space as black individuals to align with our diverse societyDiscussing ways to show up with being a Black entrepreneur in a predominantly white media spaceThe girls and Morgan try to find ”the soft life” while still maintaining the shark mentalityA walkthrough of the investment market and letting go of underlying fear to take risksAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp@morgandebaun@blavity @afrotech—--------------------------------Get your The Good Moms Guide to Making Bad Choices, available for preorder now!Exciting news! we are giving away a FREE spot at our Good Vibe Retreat in Mexico when you pre-order our book! $24 enters to win a trip the Sayulita, Mexico this July. Instructions:1. Click the link2. Order the book3. Come back to this link and enter your order info4. That’s it!!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor...See omnystudio.com/listener for privacy information.

Hey Tribe! For our fourth Money March episode, the girls are getting into all things creative projects! This week, Erica and Milah are joined by Toni Jones to talk about the importance of capturing our abundance and opening ourselves up to opportunity. The three dismantle the ’hustle culture’ mindset and lay the groundwork for the self-love and awareness that’s needed to set ourselves up for success. Tribe, it’s time we recognize that affirmations are the language of self-love, and claim our motherf**king power. Expect to hear:The girls and Toni tackle the idea of “unplanning” your life and leaving space for opportunityDisconnecting your personal worth from your financial successProducing your personal campaign to get back to a natural state of aspirationBreaking down “workaholism” and all the pressures that come with being a woman in the professional worldUnderstanding the inherited mentalities that have limited our opportunities and successShifting the idea of success to open yourself to embracing your natural talents for your careerAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp@IAmToniJones—--------------------------------Get your Good Moms Guide to Making Bad Choices, available for preorder!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.comPATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit...See omnystudio.com/listener for privacy information.

Hey Tribe! Welcome to the third week of Money March! This week Erica and Milah are joined by Rashad and Troy from the infamous Earn Your Leisure network. The four share all the important conversations when it comes to family dynamics and running a business, highlighting the different nuances that the mother and father may face independently. Expect to hear:How Erica and Rashad originally met - come to find out, very different than the story Milah had believed this whole time.The origin stories and comparisons of EYL and GMBCThe different challenges Erica and Milah face building out their business and raising their babies - AKA managing major Mom Guilt.All four share their separate experiences of leaving either money or experiences on the table for the sake of their children or career.How to navigate spaces of businesses and the importance of strong relationshipsAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp@EarnYourLeisure—--------------------------------Get your Good Moms Guide to Making Bad Choices, available for preorder!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now! Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com.DIPSEA: Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere. You’re definitely going to want to download the Dipsea app using...See omnystudio.com/listener for privacy information.

This could and SHOULD be you!✨Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons precisely! Today you're hearing from Loyal Luz and Changing Chelsea, who both attended our last trip. L is a long-time listener and mama of 3 young boys, and C arrived with her wife (our first honeymoon pair!) to celebrate new beginnings with us. Luz's Affirmation: My energy is currency and it's expensive AF!! Chelsea's Affirmation: My intuition led me here.Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there! Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp—--------------------------------Get your Good Moms Guide to Making Bad Choices, available for preorder!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now! Pre Order our book to arrive just in time for Mother's Day! Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)See omnystudio.com/listener for privacy information.

This could and SHOULD be you!✨Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically! Today you're hearing Mystical Morgan, or better known as Auntie M. M recently discovered GMBC, and though she is not a Mom she is definitely Auntie Supreme who found community within our tribe and took the leap of faith to join us in Costa Rica this past month. In true Auntie nature, we all ended up melting into her comforting presence and confessing our everythings to her. She got us all in our feels with this one. Mystical Morgan's Affirmation: my value isn’t linked to my productivityOur next trip is now opened for registration. We're going to Sayulita, Mexico and would love to have you there! Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp—--------------------------------Get your Good Moms Guide to Making Bad Choices, available for preorder!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now! Pre Order our book now to arrive just in time for Mother's Day! Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)See omnystudio.com/listener for privacy information.

Hey Tribe! Welcome to the 2nd week of Money March! This episode is one for the books, as the girls ring in the 5-year anniversary of Good Moms Bad Choices!!! This week Erica and Milah celebrate International Women’s Day by talking about all things surrounding intention, business, and of course, that money. From writing the Good Mom’s Guide to Bad Choices Book (now available for preorder here) to hosting numerous Good Vibes Retreats in Costa Rica, the girls spill their secret to business. Spoiler alert: it’s all about mentality. The girls recap their journey to making the podcast and the work they put in to truly trust their business vision. It’s time to let go of the fear and doubt and dive into all your dream business ventures. This episode is filled with intention and affirmation to dispel the fear we all have of money and fill ourselves with confidence to take on all our projects. Tribe, it’s time fuck the fear and make that motherfucking money!Expect to hear:Why Erica and Milah started a podcast and what they thought made them most successful!How to remove doubt from things we think are unattainable and commit to the vision, and the money (of course)How to navigate the business world with confidence and personal fulfillmentWhy it's important to balance our confidence that we can do it all, with the knowing that we can’t be good at everything all at onceErica and Milah reveal how to make money work for you, even in your sleep!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp—--------------------------------Get your Good Moms Guide to Making Bad Choices, available for preorder!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now! YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.comGood Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!PATREON: If you’re not a Patreon yet….well, what are you...See omnystudio.com/listener for privacy information.

Hey Tribe! Welcome to Money March! We’re kicking it off with one our favorite guests Linda Garcia aka Luz. Luz, who is the ultimate wealth educator and now Author! Luz and The Good Moms get real on wealth! The women discuss Luz’s journey with immigrant parents to being a successful published author, teaching about money, and learning about the stock market. Luz also shares the “money story” that held her back and how she switched mindsets to realize that letting go of money made room for more! All the soon-to-be rich b!tches, tune in!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_MappConnect with Our Guest and preorder her book, Wealth Warrior!@luzwarrior—--------------------------------Get your Good Moms Guide to Making Bad Choices, available for preorder!Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now! Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!BE ROOTED: Weaving culture into every design and message, Be Rooted’s collection of stationery and gifting products encourage and motivate women of all backgrounds to express themselves and flourish as the best version of themselves. The inclusivity-focused brand promotes creativity, self-expression, and personal planning to foster the life you aspire. Leaning into her passion for inclusivity and desire to live a purpose-filled life, Founder, Jasmin Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationary they love. Use code 'GMBC' for 20% off your order at berootedco.comPATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core"...See omnystudio.com/listener for privacy information.