The Embodiment Coaching Podcast
Mark Walsh
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Episodes
Mentioned books
May 12, 2020 • 1h
260. Breath Intimacy - With Anthony Abbagnano
Master breathworker Anthony joins me to talk breathing! We chat about kids experiments with breathing, holotropic breathwork, rebirthing, the "second wave" of breathing now, breath intimacy, anxiety, trauma, healing vs. state changing, dangers on the path, travel, community, safety, the future of breathwork, reactivity, the most essential breath techniques, creativity, breathholds and more! Just a really good conversation! https://alchemyofbreath.com
May 9, 2020 • 54min
259. The Tao of somatics - with Tony Zhou
Arts based somatic educator Tony joins me to discuss biomedical science, dance movement therapy, the three traditions of China - Taoism, Buddhism and Confucism, East vs West approaches to bodymind arts, what's different about teaching in China, the Tao, cooking, how east and west can talk, the future of embodiment in Asia, leadership and bypassing cultural differences. A rich cultural exchange! https://caet.inspirees.com/
May 5, 2020 • 1h
258. Death, Breath & Yoga - with Gary Kraftsow
Legendary yoga teacher Gary joins me to discuss, yoga therapy, self-care and COVID, breath work, Viniyoga, the multi-dimensional model of being human, breath-centric asana, sankya, lineage and innovation, preparing for death, resilience and loss, being happy and resting in pure awareness. A practical and deep one, relevant to our times. Viniyoga.com
May 2, 2020 • 55min
257. Mindful Beats, Beethoven & Bauhaus - With Nico Roenpagel
Mindfulness teacher Nico joins me to discuss consciousness, the Berlin scene, dance music vs. conscious dance, how to look at art, classical music, museums vs. computers, mindful listening, historical consciousness, the future of mindfulness and McMindfulness, corporate meditation, and the power of dreams. https://nicoroenpagel.com
Apr 28, 2020 • 1h 6min
256. Samurai Fun - with Urs Jose Zuber
Swiss children's aikido teacher Urs joins me to talk martial arts, learning, how to work with kids in martial arts, body mind training, embodying peace, George Leonard's Samurai Game, Urs' aikido game, spiritual fondu and how to integrate practices as a generalist. An energetic and wide ranging one. http://tenchikan.ch www.zuvuya-agenda.ch
Apr 25, 2020 • 1h 2min
255. Meditation For The End Times - with Miles Kessler
Meditation teacher Miles Kessler on the Israeli response, crisis meditation, enlightenment, humour, practice, moments of liberation, detachment, isolation, hard training and austerity, resilience, intimacy online, practice and Big Mind Meditation. Another wonderfully deep one. Meditation Discovery Cycle meditation membership program with Miles Kessler 30-day Free Access: https://theintegraldojo.com/theembodimentpodcast
Apr 22, 2020 • 50min
254. COVID Small Business Tips - with Tad Hargrave
Ethical marketing teacher Tad returns to discuss the huge recent changes, niching, hubs, how to adapt, who shouldn't move online, adaptability, repurposing, sales funnels, "hubs", how to use word of mouth and more! Another super useful one. https://marketingforhippies.com
Apr 18, 2020 • 49min
253. Embodied Yoga Conference - with Dr. Scott Lyons
Somatics teacher and director of the Embodied Yoga Summit joins me to talk how to make sense of the huge range of practices that exist, aikido, what is somatic/embodied yoga, the primary language of the felt sense, non-duality, Embodied Flow, activism and embodied social justice, The Franklin Method, being less of an arsehole, reconnecting to essential nature, collective trauma, the intention of the summit and more. A lively, informative one. https://www.embodiedyogasummit.com/
Apr 15, 2020 • 54min
252. EMDR & Trauma - with Roger Mills
EMDR trauma therapist Roger joins me to discuss this effective approach. We discuss his therapeutic background, bank robberies, trauma and memory, a simple definition of trauma, reference experiences, SUDs, how EMDR works, evidence base, CBT, trauma misunderstandings and we also discuss the Corona crisis in relation to trauma. https://www.klearminds.com/about-us/our-team/roger-mills/
Apr 12, 2020 • 39min
251. Practical embodiment for Corona - with Anouk Brack, Alexandra Vilvovskya, and Mark Walsh
Practical tips for centring and reducing Corona stress, for when watching the news, for relationships, for social media, for shopping, social distance and more. Many many practical tips and tools for this new world!! https://anouka.nl https://www.facebook.com/groups/1508100046093929/?ref=share
