The Embodiment Coaching Podcast
Mark Walsh
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Episodes
Mentioned books
Aug 18, 2020 • 50min
288. Archeology of Breath - With Rabia Hayek
Palestinian American breath worker Rabia joins me to discuss peace, pranayama, state changing, the purposes of breathwork, dictionary definitions, COVID, breath and spirit, breath niches, teaching online, breath and personality, cultural and linguistic patterns. An inspiring chat. http://worldbreathingroom.com https://www.omnibreath.com/speaker
Aug 15, 2020 • 55min
287. Trauma Embodied Yoga - With Aneta Idczak
Trauma informed yoga teacher Aneta joins me to discuss coming from Poland, the inner and service paths, crisis centres, trauma informed yoga, tips for yoga teachers, agency, self regulation, trust, choice, "listen to your body", how common trauma is, women and yoga, practical trauma skills, and focusing. A relaxed yet deep and useful one. Anetai.co.uk
Aug 11, 2020 • 57min
286. Nerd Cancer breathing - With Alicja Heyda
Breath-worker Alicja joins me to talk being a strange geek under communism, the secret breathwork centre, working with cancer patients, holotropic breathwork, bodywork, Authentic Movement, coherent and circular breathing, Feldenkrais, the medical industry, trauma and attachment, Wim Hoff, evidence base, hormones, sex hormones and HeartMath. A fun and practically geeky one. www.psycholog.gliwice.pl/en
Aug 8, 2020 • 1h
285. Marketing as friendship - George Kao
Authentic marketing teacher George Kao, we chat marketing alignment, how marketing helps us find our true message, why marketing isn't war or religion vs. friendship, how to describe what you do, marketing and relationships, top of mind, joyful discipline, Focusmate, negativity bias, filtering, wanting to be liked and more. A really fun authentic conversion. https://www.georgekao.com/
Aug 4, 2020 • 46min
284. Somatic groundwork - with Kaila June
Movement teacher Kaila joins me discuss bringing wholeness to the movement arts, Laban, dance training, BMC, why the floor matters, ballet, developmental movement patterning, identity and pattern, Joanne Avison, embodied activism, exercise science, process vs goal orientation, attention vs intention, biotensegrity (vs. classical mechanics), embodied movement science and more. A pleasant geeky amble. https://www.kailajune.com
Aug 2, 2020 • 47min
283. Playfight - with Bruno Caverna
Playfight founder Bruno joins me to discuss Capoeira, competition, Brazilian culture, dance, goals of practice, martial arts vs. dance, falling, aikido, non-resistance, connectivity and confinement. A flowing pleasant one. https://play-fight.com
Jul 29, 2020 • 45min
282. Breath Mastery - with Dan Brule
Master breath-worker Dan joins me to talk breath! We chat about how breathwork has developed, wearable technology, Tony Robbins, common mistakes of teachers, the three principles of breath, "the sigh"technique, getting to know the breath through play, others teachers in the field, Tibetan caffeine, classic techniques, the risks of breathwork, Systema and breath as prayer. A lively and useful one. https://www.breathmastery.com/
Jul 25, 2020 • 58min
281. The Fun Bus - Jacques Martiquet
Party starter and connection specialist Jacques joins me to discuss festivals, social trust and conformity, crowd surfing, influence, intrusive joy, transgression, implicit and social consent, embodied leadership, proximity, coordination, play, thriving and connection in the fine of COVID. A really fun one, with a surprisingly deep message. https://www.vyve.life/
Jul 21, 2020 • 53min
280. Pleasure, Pain & Breath - with Kathleen Booker
Breathworker Kathleen joins me to talk life and breath. We start with a gentle exercise, discuss divisiveness, rest, surviving vs. thriving, recommended practices for the pandemic, breath and immunity, sex and breath, allowing oneself to feel, pleasure and pain, tribal vs. universal, spirituality and diversity issues and healing. A beautiful powerful one. https://www.kathleenbooker.net/
Jul 20, 2020 • 11min
Everyday Embodiment course launch - with Mark Walsh
We are launching our new course called Everyday Embodiment - tools for the real world. A practical video course you can do in your own time at home. We have a special rate on it today. https://embodimenteveryday.com/
