The Embodiment Coaching Podcast
Mark Walsh
A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.
www.embodimentunlimited.com
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w
https://www.instagram.com/warkmalsh/
Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/
Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.
www.embodimentunlimited.com
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w
https://www.instagram.com/warkmalsh/
Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/
Episodes
Mentioned books
Oct 15, 2020 • 48min
307. Trauma Sensitive Mindfulness - With David Treleaven
Author of Trauma Sensitive Mindfulness David joins me to talk best practice, trauma symptoms, shame, self-regulation, windows of tolerance, trauma focus, polarisation, concept-creep, weaponised trauma, “conflict is not abuse”, social justice and more. Super important stuff, especially if you teach meditation. Davidtreleaven.com
Oct 12, 2020 • 1h 8min
306. Mindfulness and Natural Awareness - with Diana Winston
Diana Winston, Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness Research Center (MARC) joins Allison Lindsay to discuss mindfulness, mosquitos, natural awareness, being a nun in Burma, neuroscience of mindfulness, the importance of the embodied experience in meditation, compassion and Covid, and keeping our practice fresh and relevant throughout our lives. An in-depth discussion of the benefits of mindfulness and the benefits it can bring when life gets challenging. https://www.uclahealth.org/marc/ http://www.dianawinston.com/
Oct 10, 2020 • 52min
305. Breathing Spirituality - with Jessica Dibb
Breathworker and consciousness teacher Jessica joins me to discuss her calling, types of breathwork, Integrative Breathwork, thorough training, embodiment and spirituality, the history of breath, devotion, emptiness, ethics, redemption, and “spiritual abuse”. A profound one. https://www.inspirationcommunity.org
Oct 8, 2020 • 53min
304. Embodied Parenting - with Leslie Potter
Parenting coach Leslie, co-dependency, motherhood, taking responsibility for your kids disembodiment, liberal parenting, the Safe Seat, how we’re triggered by kids and what to do about it, healthy separation, gender differences, self aggression, conscious parenting, “being the adult”, Already Free, and more. A fun sparring session. http://purejoyparenting.com/
Oct 6, 2020 • 47min
303. Pub Bloke Spirituality - with William Bloom
Author, educator and green activist William joins me to chat intuition, gateways of love and beauty, “marrow” vs. new age transcendence, aggression, soothing, what is “spiritual”, stress and leadership, spiritual leadership, the “wonder and energy of life”, the “bloke down the pub”, deepening connection, health, “pain-free” flexibility, Taoism, tai chi, outside vs. inside, illness, endorphins, self soothing, and COVID wisdom. An alive fun and deep one I enjoyed very much! https://williambloom.com
Oct 3, 2020 • 52min
302. Breath & Trauma - with Giten Tonkov
Creator of biodynamic breathwork and trauma release system Giten joins me to discuss Osho, Emilie Conrad, breathwork in 2020, “completing” trauma responses, online trauma work, safety, how you know a trauma therapy works, trauma “release”, western vs. eastern, creating a system, the age of integration, cultural differences, chi kung and more. A lively one. https://www.biodynamicbreath.com
Oct 1, 2020 • 54min
301. Growth, forgiveness & leadership - With Michelle Boulé 2
Dancer, coach and healer Michelle rejoins me to talk the commence, Montana, the politics of somatics, playing to strengths, forgiveness, growth, vision, gangstas, competition, the law of polarity, the “good will economy”, hidden costs and benefits, sex, and “embodiment university”. A fun, rambling one. Www.michelleboule.com
Sep 30, 2020 • 16min
The Embodiment Conference Update - with Mark Walsh
An update about The Embodiment Conference, with founder Mark Walsh https://theembodimentconference.org/
Sep 29, 2020 • 38min
300. Walsh vs. Walsh!! 300th episode special - with Mark and Daria Walsh
For a special 300th episode my wife Daria interviews me with your questions. Very casual and a few secrets revealed!
Sep 27, 2020 • 1h 26min
299. Difference, spirit & yoga - With Divya Kohli
Yoga facilitator Divya joins me to talk journalism, her yoga journey, cultural factors, what is yoga today, mindfulness, niching vs. generalisation, Indian vs. consumer mindset, trauma and difficulty, predicting the post-COVID yoga future, global vs. local, diversity issues, representation, belonging, and deep listening. This may be a challenging one for some of our listeners. https://yogawithdivya.co.uk
