The Embodiment Coaching Podcast
Mark Walsh
A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.
www.embodimentunlimited.com
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w
https://www.instagram.com/warkmalsh/
Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/
Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.
www.embodimentunlimited.com
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w
https://www.instagram.com/warkmalsh/
Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/
Episodes
Mentioned books
Nov 16, 2021 • 53min
391. Reframing movement through Alexander Technique - With Ann Rodiger
Ann Rodiger joins Allison Lindsay to talk about Alexander Technique, shifting our spatial awareness, creating space in our bodies and finding a sense of inner movement, how Alexander Technique can support those with hypermobility, finding three-dimensionality in our embodiment and ways to allow better posture to emerge. https://www.balanceartscenter.com
Nov 10, 2021 • 50min
390. Making Meditation Embodied - With Karin Van Maanen
Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together. https://embodimentunlimited.com/embodied-events/embodied-meditation-sessions/
Nov 2, 2021 • 1h 2min
389. Synthesis of mindfulness in nature and somatic therapy - With Rochelle Calvert
Rochelle Calvert meets ecotherapist Adrian Harris to discuss her synthesis of mindfulness in nature and somatic therapy. Rochelle's work takes us from healing individual trauma to "living an ethical, embodied life" in a time of ecological crisis. Join us to learn the principles and practice of personal and global healing. Rochelle Calvert: https://newmindfullife.com Adrian Harris: bodymindplace.org
Oct 26, 2021 • 47min
388. How to conflict - With Jason Gaddis
Author of Getting to Zero and Founder of The Relationship School joins me to discuss communication skills, listening, conflict, polarisation, NVC, co-regulation, the five types of the fight, top tips and more. A beneficial one for anyone who has relationships of any kind! https://www.jaysongaddis.com
24 snips
Oct 19, 2021 • 1h 7min
387. Embodied meditation - With Martin Aylward
Martin Aylward, an established meditation teacher known for his embodied approach, dives into the intricate relationship between physicality and spiritual practice. He tackles topics like spiritual bypassing and existential crises, revealing the depth of true mindfulness beyond mere observation. Aylward discusses the importance of tension and relaxation in meditation, emphasizing their transformative potential. He also explores heart-centered practices and the body's fluidity, encouraging listeners to embrace a balance between spirituality and reality.
Oct 13, 2021 • 55min
386. Embodied leadership - With Lisa Dempsey
Lisa Dempsey joins Allison Lindsay to talk about bringing the body into leadership, tuning into the impact you want to have in the world, leadership as a day-to-day practice, creating psychological safety in teams, masculine and feminine energies, how intention influences impact, and bringing the unconscious into conscious awareness. https://www.leadershiplabs.eu
Oct 5, 2021 • 50min
385. Why we’re not healthy - With Andrea Page
Founder of the Institute for Aliveness, who is TROUBLE, joins me to discuss travel, the worst country, embodied racism, trauma, “filters”, health, fasting, performance culture, astrology, and more. A bit wild. I was grumpy, but she was great. https://andix.ai/index.html
Sep 28, 2021 • 52min
384. Grief Yoga, trauma and healing - With Paul Denniston
Paul Denniston joins Allison Lindsay to talk about how movement supports us to process grief, the cycle of compassionate transformation, the importance of allowing laughter within grief, emotional liberation, the grief brain, and how we can use pain and suffering as fuel for healing. https://griefyoga.com www.healingthroughyoga.com
Sep 21, 2021 • 53min
383. Dance meets therapy - With Andrea Juhan
Conscious dance teacher Andrea joins me to discuss growing up with body therapy, what’s changed, trauma, how dance and therapy meet, what her works look like, encounter, American and therapeutic culture, the times we’re in, online work, the future of this work, Internet cul du sacs, Open Floor and grandchildren. A wonderful opportunity. https://www.andreajuhan.com
Sep 11, 2021 • 1h 9min
382. The stages of trauma - With Patricia Aguirre
Therapist and Embodiment Unlimited Co-lead Patrícia joins me to discuss the upcoming trauma event. We talk about the new ground we’re breaking, the scale of trauma, how trauma distorts perception, stages of healing, marketing and more — another practical, innovative one. https://embodimentunlimited.com/hidden-trauma/
