The Embodiment Coaching Podcast

In this episode Mark shares his personal experience of being resilient nowadays, how he's done it over the last year especially & pretty much how to not go insane in the modern world. Join this course on resilience starting next week, or suggest it to a friend:  https://embodimentunlimited.com/resilience/  --------------------------------------------- Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/      

Collective trauma expert Thomas joins me to talk about inter-generational trauma, the collective nervous system, healing collective trauma, group trauma, stages of healing, why we’re crazy now, the feeling of being felt, how the future speaks to us, and some fun stuff at the end. A really deep one. Teacher, Author and Founder, Academy of Inner Science. More about Thomas Hübl here: https://thomashuebl.com/  -------------------------------- Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. He is the author of Attuned: Practicing Interdependence to Heal Our Trauma—and Our World and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University. -------------------------------- Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Authour Daniel Millman joins me to talk about his early life, Socrates, aikido, The Peaceful Warrior workout, mentors, Adi Da, retiring, magic, the present moment, purpose, Boomers, disappointments, “spirituality”, new age belief, feel good personal growth, and if he still has sex almost every day.  A wise far-reaching one with a lot of depth. -------------------------------- Dan Millman is a former world champion athlete, Stanford University gymnastics coach, martial arts instructor and Oberlin College professor. His 18 books are published in 29 languages. His first book, Way of the Peaceful Warrior, was adapted to film in 2006. Over a span of 40 years, in 32 countries, Dan has taught the "peaceful warrior's way," a practical approach to living an aware, purposeful, and healthful life. More about Daniel at peacefulwarrior.com -------------------------------- Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Attachment specialist and couples expert Stan Tatkin discusses adult pair bonding, insecure vs secure attachment styles, abandonment fears, raising secure children, and the polarization in the world. He explores 'island' and 'wave' attachment styles, nervous system responses to threats, and navigating attachment styles in relationships.

In this session Ron will speak about needs & values of living on purpose from the heart. More information about Ron De Brito  - https://www.rondebrito.co.uk/  ----------------------------------------- Ron De Brito is a Certified Embodied Facilitator, Certified Radical Wholeness Facilitator, Empowerment and Compassion Coach and Nonviolent Communication Practitioner. She is Trauma Informed, holds Grief Circles and offers Mediation. She focuses her practice on helping people unearth their inner resources and find ease with being fully receptive to their humanity in inter-relationship with the world, in body-mind and spirit. ----------------------------------------- Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

This session will focus on a frame-breaking alternative to the traditional goal-driven approach to purpose - regenerative purpose, and it's four main qualities - authenticity, attunement, responsiveness, receptivity . More information about Wendy May’s work  - https://heywendymay.com/ and @heywendymay (Facebook, LinkedIn, Instagram, Medium) ----------------------------------------- Wendy May's background: Purpose coach, self-inquiry guide, writer and author of the paradigm-shifting book Regenerative Purpose. 17 years of coaching experience, and a lifelong devotion to the study of what it means to be a true human being. Bachelor’s degree in biological anthropology from Harvard University and a graduate business degree (MBA) from UCLA Anderson School of Management. ----------------------------------------- Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/    

Yoga teacher Adam Husler joins me to talk about vinyasa, comparisons, authenticity, social media marketing, not turning life into a photoshoot, work ethic, being a dad, and podcasts.  A useful one for many of us. Find out more about Adam here: adamhusler.com -------------------- Adam Husler has taught his unique style of non-dogmatic yoga in over 60 locations across 20 countries, fuelled by a fascination with anatomy and a desire to ask ‘why'? (@adamhusler)  -------------------- Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Feeling pressured, anxious or overwhelmed? Modern life is a rollercoaster of stress, and frankly, many of us are struggling. From work deadlines, to finances in a volatile economy, to social media, it’s no wonder we’re all on the verge of a meltdown! So, if you’re feeling a bit “crazy” in today’s unwell world, well… you’re not alone. In this episode Mark talks about how to be resilient nowadays, different factors of resilience, what people get wrong about resilience & pretty much how to not go insane in the modern world. Join this FREE event coming up soon or suggest it to a friend:  https://embodimentunlimited.com/resilience-event/

Trauma-informed wellness coach and strength trainer Laura Khoudari discusses powerlifting, body awareness, safety and trauma, setting boundaries, overcoming victimhood, and the transformative power of strength training. She also touches on vulnerability, eating disorder recovery, and the importance of not over-sharing. A must-listen for gym enthusiasts.

Somatic teacher Emory M. Moore Jr. joins me to talk education and embodiment, how to get buy-ins, the challenges within helping professions, cultures of depletion, the hospital “mafia”, what the kids love, hip-hop dance, why the arts matter, the cosmic shift of mental health, good vs evil, and more.   A great one, especially if you're interested in education. Find out more about Emory here: www.em-arts.info ______________________________   Emory M. Moore Jr. is the visionary Founder and CEO of EM Arts and Wellness, embodies a lifelong commitment to education, arts, and wellness. With over 35 years of experience, Emory is a trailblazer and pioneer in the field of exercise and movement. He holds multiple certifications in areas ranging from martial arts and dance to yoga, Pilates, and somatic therapy. His dedication to learning and teaching has left an indelible mark on the fitness landscape, having trained scores of teachers in the U.S. and Europe who have gone on to shape the fitness industry as we know it today.   ______________________________   Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec   Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events   Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo   Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/