

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard.We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like.In each episode of "What Fresh Hell" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood.If you've ever wondered "why is my kid..." then one of us has probably been there, and we're here to tell you what we've learned along the way.We unpack the behaviors and developmental stages of toddlers, tweens, and teenagers, providing insights into their actions and equipping you with effective parenting strategies.We offer our best parenting tips and skills we've learned. We debate the techniques and studies that are everywhere for parents these days, and get to the bottom of what works best to raise happy, healthy, fairly well-behaved kids, while fostering a positive parent-child relationship.If you're the default parent in your household, whether you're a busy mom juggling multiple pickups and dropoffs, or a first-time parent seeking guidance, this podcast is your trusted resource. Join our community of supportive mom friends laughing in the face of motherhood! whatfreshhellpodcast.com
Episodes
Mentioned books

Dec 28, 2022 • 49min
Best of: Pattern Breaking - When You Want to Do Things Differently
It is often difficult and painful to break parenting patterns that were harmful to us as children. But pattern-breaking is entirely possible and may not be as difficult as we fear.In this "Best Of" episode, Amy and Margaret discuss the definition of a pattern, how to notice our own, and why changing is indeed an option. Noticing your physical reactions to triggering situations - and noting that those are reactions to past situations, not the present one - can help you on your way to breaking old patterns.Links!
Karen Young for Hey Sigmund: Breaking the Cycle of Toxic Parenting – How to Silence Old Toxic Messages for Good
"This Be The Verse" by Philip Larkin
Robert Taibbi for Psychology Today: Breaking Old Patterns? Expect Psychological Withdrawal
Rough Draft by Katie Tur
Join our Facebook group!
Special thanks to our sponsors for this month:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.Aura Frames turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $30 off Aura’s best-selling frames at auraframes.com/FRESH. Terms and conditions apply.Author Accelerator’s Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Enroll in the program at bookcoaches.com/podcasts before December 31st to get $600 in book coaching extras.This episode is brought to you by BetterHelp. BetterHelp has matched 3 million people with professionally licensed and vetted therapists. Learn more and save 10% off your first month at betterhelp.com/FRESH.For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com.Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH.Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/motherhood.Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements--or else you don't pay! Visit indeed.com/LAUGHING to start hiring now.Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing.Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 26, 2022 • 7min
Ask Margaret: Dealing with Losing a Parent While You're Raising Kids
Parenting through grief can be isolating, overwhelming, and debilitating all at the same time. Margaret shares some helpful tactics, both from research and from her own experience, for processing a parent's terminal diagnosis while simultaneously helping your children understand the situation.A listener wrote in to say:"Good morning! I found your podcast in 2020 and love listening to you both. I am a 39-year-old mom of 2 girls (6 and 4). My mother was recently given a terminal diagnosis (specifically ALS). Margaret, you have spoken about the loss of your mother on the podcast. I was wondering if you have any tips or advice on how to handle the loss of your mother while also parenting young children (including how to keep her memory alive, since they are so young)."Margaret explains that it's important to process your feelings alone or with another adult before taking on your children's questions and feelings. But at the same time, it's important to speak openly and frankly with your children about what's happening and what will happen once their grandparent passes away.In the meantime, be intentional about memory making with your parent and include your children in that process. Margaret and Amy have both used Storyworth, a keepsake-making service that gives relatives a way to share meaningful memories and advice with younger generations. Storyworth is also a sponsor of our podcast, so if you go to storyworth.com/whatfreshhell, you can get $10 off.Links!Deborah Serani for Psychology Today: "The Do's and Don'ts of Talking With a Child About Death"Special thanks to our sponsor, Pampers:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 23, 2022 • 49min
Best Of: KC Davis of "Struggle Care"
Do us a solid! Take our listener survey at bit.ly/whatfreshhellsurvey.KC Davis is the creator of the mental health platform Struggle Care, where she shares a revolutionary approach to self and home care for those dealing with mental health, physical illness, and hard seasons of life. She is a licensed professional therapist, author, speaker, and advocate for mental health and recovery. She's the host of the podcast Struggle Care– a member of our Adalyst Media podcast network!– and the author of How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing, which NPR just named one of their favorite books of 2022.We all get overwhelmed when we see our chaotic houses as endless "to-clean" lists that we never complete. In this "best of" episode, KC Davis offers simple and easy-to-implement strategies for making cleaning up functional--and giving you small wins along the way that really count.In this episode, KC, Amy, and Margaret discuss:
Why dirty dishes are morally neutral
The five different categories of things to pick up in a messy room
How working in a restaurant gave KC a new perspective on "closing duties"
Here's where you can find KC:https://www.strugglecare.com/aboutPurchase KC's book, How to Keep House While Drowning, here.Special thanks to our sponsors for this month:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.Aura Frames turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $30 off Aura’s best-selling frames at auraframes.com/FRESH. Terms and conditions apply.Author Accelerator’s Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Enroll in the program at bookcoaches.com/podcasts before December 31st to get $600 in book coaching extras.This episode is brought to you by BetterHelp. BetterHelp has matched 3 million people with professionally licensed and vetted therapists. Learn more and save 10% off your first month at betterhelp.com/FRESH.For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com.Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH.Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/motherhood.Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing.Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 21, 2022 • 45min
Our Favorite Episodes of 2022
What Fresh Hell is a finalist for a Signal Award! Please vote for our show to win a People's Choice Award at bit.ly/votesignalaward. Voting closes December 22!Here's the Spotify playlist of our favorite episodes from 2022!In this episode Amy and Margaret discuss:
Their past lives
Why Polly Pockets are banned in Margaret's house
How to know when to walk away - and when to run
2022 has been a great year for What Fresh Hell and for our new podcast network, Adalyst Media. We're excited to bring you more #oldilocks moments, interesting guests, and parenting solutions in 2023. Happy holidays!Special thanks to our Adalyst Media and What Fresh Hell team!
Christy Haussler of Team Podcast, Editor
Erica Furgiuele, Production Manager
Sarah Levithan, Head of Sales at Adalyst Media
Gabbi Lindgren, Assistant Director of Operations at Adalyst Media
Keila Hill-Trawick of Little Fish, our accountant
Special thanks to our sponsors for this month:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.Aura Frames turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $30 off Aura’s best-selling frames at auraframes.com/FRESH. Terms and conditions apply.Author Accelerator’s Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Enroll in the program at bookcoaches.com/podcasts before December 31st to get $600 in book coaching extras.This episode is brought to you by BetterHelp. BetterHelp has matched 3 million people with professionally licensed and vetted therapists. Learn more and save 10% off your first month at betterhelp.com/FRESH.For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com.Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH.Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/motherhood.Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing.Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 19, 2022 • 5min
Ask Amy: My Kid Doesn't Hide "Gift Disappointment" Well
If your child gets gifts they don't like from well-meaning family members, it can be difficult to navigate. The last thing we want to do is hurt our loved one's feelings, but we also need to teach our kids how best to handle this situation.Listener Gabbi wrote in to say:"Last year my 5-year-old daughter got a Christmas gift from my in-laws – a monogrammed chair for her room. They were excited about it and she was obviously not, and I had to smooth over hurt feelings later. Is there any way to help a handle the disappointment of receiving an unwanted present without making it too obvious?"Amy explains that when someone gives your child a present, it is important for them to recognize that this gift was given out of love and kindness. Even if they don't love the gift itself, they can still appreciate the kind gesture behind it. And you can always suggest or even purchase a gift yourself for your family member to give your child!Links!Sheila Hanson for Popsugar: "These 5 Words Changed the Way My Kids Receive Gifts"Special thanks to our sponsor, Pampers:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 16, 2022 • 31min
Fresh Take: Natalie Mayslich and Blessing Adesiyan on the Future of Remote Work
Natalie Mayslich is the President of Consumer for Care.com, where she is responsible for expanding, building and delivering the Company’s portfolio of Childcare and Senior Care products and services.Blessing Adesiyan is the Founder of Mother Honestly, a platform that provides financial technology and work-life infrastructure to employers and is reshaping the future of women and families at home and in the workplace.Natalie and Blessing are here to talk to us today about a new joint research study between Care.com and Mother Honestly that assesses how remote work truly impacts working families at work and at home. The findings of that study have just been published as The Modern Workplace Report. Natalie and Blessing explain:
How remote work makes employees more productive and parents more involved
How remote work has changed gender roles in the home
How employers can implement effective remote work policies
Here's where you can find Natalie and Blessing:
www.care.com
www.motherhonestly.com
@caredotcom on IG/FB/TW
@mhworklife on IG/TW
Read The Modern Workplace Report
Do us a solid! Take our listener survey at bit.ly/whatfreshhellsurveySpecial thanks to our sponsors for this month:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.Aura Frames turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $30 off Aura’s best-selling frames at auraframes.com/FRESH. Terms and conditions apply.Author Accelerator’s Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Enroll in the program at bookcoaches.com/podcasts before December 31st to get $600 in book coaching extras.This episode is brought to you by BetterHelp. BetterHelp has matched 3 million people with professionally licensed and vetted therapists. Learn more and save 10% off your first month at betterhelp.com/FRESH.For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com.Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH.Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/motherhood.Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements--or else you don't pay! Visit indeed.com/LAUGHING to start hiring now.Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing.Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 14, 2022 • 41min
The Holiday Creep
"Holiday Creep" is well on its way to being an entry in Merriam-Webster's dictionary. And with good reason. Amy and Margaret bemoan the fact the Christmas seems to start ever earlier, and weigh in on their strategies for managing the gift giving, decorating, and scheduling craziness at this time of year.Amy and Margaret discuss:
Why Margaret is everyone's Christmas nightmare
The 3 best rules for holiday gift giving
When Christmas should REALLY start
The solution to all the madness? Let the laws of holiday attrition work in your favor! If something falls off the list of priorities or is just no longer fun, take it off the calendar. Ask for a no-gift-exchange policy amongst family, friends, and coworkers, and find your "no" when it comes to holiday events, tasks, or experiences that are nothing but drudge for everyone!The only thing on our wish list this year is for you to take our listener survey: bit.ly/whatfreshhellsurveyLinks! Here's the Spotify playlist of our holiday episodesAnne Helen Petersen, "A Theory of Sprawling Holidays"Mollie Wilson O'Reilly, "Waiting By the Jesse Tree"Eleanor Lees for Newsweek: "Why Does the Christmas Countdown Get Earlier Every Year?"Special thanks to our sponsors for this month:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.Aura Frames turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $30 off Aura’s best-selling frames at auraframes.com/FRESH. Terms and conditions apply.Author Accelerator’s Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Enroll in the program at bookcoaches.com/podcasts before December 31st to get $600 in book coaching extras.This episode is brought to you by BetterHelp. BetterHelp has matched 3 million people with professionally licensed and vetted therapists available 100% online. Learn more and save 10% off your first month at betterhelp.com/FRESH.For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com. Offer ends Dec. 31, 2022.Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH.Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/motherhood.Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements--or else you don't pay! Visit indeed.com/LAUGHING to start hiring now.Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 12, 2022 • 8min
Ask Margaret: Splitting Time at the Holidays
Do you have multiple groups of relatives who plan on spending the holidays with you? If you've got parents, in-laws, and other relatives competing for your time and attention, an ounce of prevention is worth a pound of cure.A listener asks:"How do you tackle splitting time between family over the holidays with a newborn? Both sets of grandparents live in the same town, but how do we decide that it's time to leave one place and go to the next? It's already tough keeping up eating and napping schedules."Margaret suggests making a detailed schedule for holiday time with each group of relatives and sharing it with everyone involved so no unpleasant surprises occur. And manage expectations for yourself and for your family around how many visits you'll be able to achieve with kids in tow. The holidays should be a time for family fun above all!Special thanks to our sponsor, Pampers:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 9, 2022 • 33min
Fresh Take: Heather Chauvin of "Emotionally Uncomfortable"
Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms. She’s the host of the podcast Emotionally Uncomfortable and the author of Dying To Be A Good Mother: How I Dropped the Guilt and Took Control of My Parenting and My Life. Heather explains:
How a stage four cancer diagnosis changed her life's trajectory
Her process of writing down desires rather than goals
Why atomic habits are the key to success for busy moms
Working towards your goals is a long game of tiny shifts, says Heather. It's not about waking up one day and moving to Bali to open a bar (although if that IS your dream, more power to you!) It's about taking one minute, then two, then ten, to make space for your desires not just as a wife and a mother but as a full human being.Here's where you can find Heather:https://heatherchauvin.com/IG: @heatherchauvin_Facebook: @heatherchauvincoachingListen to the "Emotionally Uncomfortable" podcastBuy Heather's book: https://bookshop.org/a/12099/9781774580226Take Heather's Energy Finder quiz: http://heatherchauvin.com/lifequizSpecial thanks to our sponsors for this month:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.Aura Frames turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $30 off Aura’s best-selling frames at auraframes.com/FRESH. Terms and conditions apply.Author Accelerator’s Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Enroll in the program at bookcoaches.com/podcasts before December 31st to get $600 in book coaching extras.This episode is brought to you by BetterHelp. BetterHelp has matched 3 million people with professionally licensed and vetted therapists. Learn more and save 10% off your first month at betterhelp.com/FRESH.For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com.Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH.Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/motherhood.Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements--or else you don't pay! Visit indeed.com/LAUGHING to start hiring now.Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 7, 2022 • 45min
Weird Things That Freak Us Out
Whether it's fish, feet, or ramen, our listeners have got some very odd things that they just can't stand. We discuss the breadth and depth of their very weirdest fears, along with our own aversions to the darndest things.Margaret and Amy discuss:
Margaret's fear of grass and jazz
Amy's rusty yoga poses
The scariest Muppets
Links!
Babies refusing to stand on grass montage
Join our Facebook group
Sign up for the What Fresh Hell newsletter! Once a month you’ll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: http://eepurl.com/h8ze3z
Check out all of our Adalyst Media Network podcasts
Special thanks to our sponsors for this month:For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.Aura Frames turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $30 off Aura’s best-selling frames at auraframes.com/FRESH. Terms and conditions apply.Author Accelerator’s Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Enroll in the program at bookcoaches.com/podcasts before December 31st to get $600 in book coaching extras.This episode is brought to you by BetterHelp. BetterHelp has matched 3 million people with professionally licensed and vetted therapists. Learn more and save 10% off your first month at betterhelp.com/FRESH.For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com.Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH.Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/motherhood.Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements--or else you don't pay! Visit indeed.com/LAUGHING to start hiring now.Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing.Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit podcastchoices.com/adchoices