

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard.We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like.In each episode of "What Fresh Hell" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood.If you've ever wondered "why is my kid..." then one of us has probably been there, and we're here to tell you what we've learned along the way.We unpack the behaviors and developmental stages of toddlers, tweens, and teenagers, providing insights into their actions and equipping you with effective parenting strategies.We offer our best parenting tips and skills we've learned. We debate the techniques and studies that are everywhere for parents these days, and get to the bottom of what works best to raise happy, healthy, fairly well-behaved kids, while fostering a positive parent-child relationship.If you're the default parent in your household, whether you're a busy mom juggling multiple pickups and dropoffs, or a first-time parent seeking guidance, this podcast is your trusted resource. Join our community of supportive mom friends laughing in the face of motherhood! whatfreshhellpodcast.com
Episodes
Mentioned books

Aug 16, 2024 • 35min
BEST OF: Judith Warner on What Grownups Get Wrong About Middle School
Judith Warner’s book AND THEN THEY STOPPED TALKING TO ME: MAKING SENSE OF MIDDLE SCHOOL investigates what can be a truly painful period in any adolescent's life. Warner explains that our "personal fable" is deeply affected by our own experiences during that developmental period, even if our memories may rely on flawed or incomplete information.That matters because it can affect how we parent our tweens as they enter the middle school stage themselves. Are parents sometimes inadvertently reinforcing the narrative that middle school is a Thunderdome of social aggression?In this interview, Judith tells Amy the history of middle school, the brain science behind its intensity, and what parents can do to make their children's path through these years an easier one.Buy AND THEN THEY STOPPED TALKING TO ME: https://bookshop.org/a/12099/9781101905890What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, middle school kids Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 14, 2024 • 44min
Helping Kids Face Their Fears
Every kid is afraid of something. Sometimes their fears make sense; sometimes their extreme anxiety over every ant that crosses their path can seem a little excessive. But our job isn't to make sure our kids never see ants; our job is to help them learn to navigate those feelings on their own.In this episode, Amy and Margaret discuss:
Why kids facing their fears is an appropriate part of their emotional development
Why just our presence, when they're feeling fear, can be a great support
How more anxious parents tend to create more fearful children—and what to do about it
Here are links to some of the resources mentioned in the episode:
Lior Abramson et. al for Developmental Science: "The effects of parental presence on amygdala and mPFC activation during fear conditioning: An exploratory study"
Dr. Cara Goodwin for Parenting Translator: "New Study Alert: Your Presence Matters More Than You Think"
NYU Langone Health: "Proven Strategies for Anxious Parents Who May Pass Their Anxiety on to Their Children"
Naître et Grandir: "Fear in Children"
Canadian Paediatric Society: “Helping children deal with their fears”
Butterfield, Moira: Everybody Feels...Scared!
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, kids fears, kids scared Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 12, 2024 • 47min
DEEP DIVE: Advice We Totally Hate
This month's Deep Dive series is about setting aside the parenting rules and advice that just don't work for us. Listen to a Spotify playlist of all the episodes in the series here. As soon as you become a mother, unsolicited advice-givers are everywhere, telling you to “sleep when the baby sleeps.” Or “it gets easier.” Or “enjoy every moment.”Out of all the advice (parenting and otherwise) that we and our listeners have ever received, here is a selection of the very worst.What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, bad advice, bad parenting advice, parenting rules, family rules Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 9, 2024 • 32min
Fresh Take: Amy Betters-Midtvedt on What No One Tells You About Parenting Teens
You hear that parenting teens is a wild ride. But as Amy Betters-Midtvedt, author of the new book YOU'LL MAKE IT (AND THEY WILL TOO), says, it can also be baffling:“So much weirdness comes when they go back-and-forth between staying their old selves and becoming their new ones. Conflict will suddenly flow out of nowhere over nothing.”But you'll make it. And they will too.Amy Betters-Midtvedt is a Today Parenting contributing author with more than a million readers and twenty-five years of experience working with adolescents and families. In this episode, she and Amy Wilson discuss
Why teens are constantly flipping from cuddly to crabby
Why we owe it to our kids to be the best versions of ourselves
When texting—or GIFs—is the best way to communicate
Here's where you can find Amy Betters-Midtvedt:
amybettersmidtvedt.com
FB: @Amy Betters-Midtvedt
TikTok: @hidingwithcoffee
IG: @Amy.Betters-Midtvedt
X:@amymidtvedt
Buy YOU'LL MAKE IT (AND THEY WILL TOO): https://bookshop.org/a/12099/9780593601129
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parenting teens Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 7, 2024 • 46min
Comparing Without Despairing
It's easy to compare our parenting—often as measured by our kids' achievements—with their peers' achievements. As in, how other parents might be doing it better.This week, we're talking parenting tips for resisting “mompetition”— and how we can use comparison to create healthy perspectives instead of "compare and despair."Amy and Margaret discuss:
Why competition is a biological imperative
The effects of social media and other societal forces on parenting
How to know if we're putting too much pressure on our kids
Here are links to some of the resources mentioned in the episode:
Matthew Hutson for The Atlantic: "Why We Compete"
Aruna Raghuram for ParentCircle: "Are you a competitive mom? Here are the many ways in which mompetition can harm your child"
Urban Dictionary definition of "mompetition"
Eileen Kennedy-Moore for Psychology Today: "How to Resist Competitive Parenting"
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, mompetition, parenting competition Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 5, 2024 • 42min
DEEP DIVE: Admitting Things Aren't Perfect
This month, we're doing a deep dive series into letting things go—arguments, unattainable standards, you name it! You can find the playlist with all of the episodes in the series here. It's hard to admit things aren't perfect. It's especially hard for moms. Psychologists Paul Hewitt and Gordon Flett described three types of perfectionism in the 1990s: self-directed (I must be a size 2), others-directed (do that piano exercise again until you get it right), and "socially mediated" perfectionism, which comes from society making unrealistic demands of a person or a group and punishing that person when she falls short. Sound familiar?Turns out the amount of socially mediated perfectionism a parent feels is directly related to her level of "parental burnout," defined as exhaustion in one’s role as a parent, feelings of being fed up as a parent, and even emotional distancing from one’s children. Not the place any of us want to get to. So why is it so hard to admit things aren't perfect? And how can we start?Here are links to some of the research on the topic that we discuss in this episode:
Fatemeh Ghanbari Jahromia et al: The relationship between socially prescribed perfectionism and depression: The mediating role of maladaptive cognitive schemas
Paul Hewitt and Gordon Flett: Perfectionism in the Self and Social Contexts
Matilda Sorkkila and Kaisa Aunola: Risk Factors for Parental Burnout among Finnish Parents: The Role of Socially Prescribed Perfectionism
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, self-conscious, mindfulness Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 2, 2024 • 27min
Fresh Take: Debra Hendrickson on What We Can Do About Climate Change
We know climate change affects not only our children's health but their future. So what can we as individuals do?Debra Hendrickson is a board-certified pediatrician practicing in Reno, Nevada, and a Clinical Professor of Pediatrics at the University of Nevada School of Medicine. She is also the author of the author of the new book THE AIR THEY BREATHE: A PEDIATRICIAN ON THE FRONT LINES OF CLIMATE CHANGE.In this interview, Margaret and Debra discuss:
How climate change is affecting the health of children
Why we should not feel completely defeated when it comes to reversing climate change
Small steps we as individuals can take to reduce carbon emissions and keep our kids safe
Here's where you can find Debra:
https://debrahendrickson.com/
#TheAirTheyBreathe
Buy THE AIR THEY BREATHE
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, climate change, climate change effects, global warming, global warming effects Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 31, 2024 • 45min
Sibling Spacing: Close Together or Far Apart?
What are the best things about having closely spaced siblings? What about farther apart? Siblings' closeness, amount of conflict, and relationships as adults are all affected by the age differences between them.In this episode, the listeners with closely spaced children tell us why that has worked for them (constant playmates) and not (constant bickering), while those with kids with larger age differences point to the unexpected connections that can still result.Here are links to some of the resources mentioned in the episode:
Michael Waters for The Atlantic: A Subtle Shift Shaking Up Sibling Relationships
ANALYZING CONTEMPORARY FERTILITY by Christine R. Schwartz et. al: Chapter 10: Trends in Years Spent as Mothers of Young Children: The Role of Completed Fertility, Birth Spacing, and Multiple Partner Fertility
Bart H. H. Golsteyn and Cécile A. J. Magnée for the IZA Institute of Labor Economics: Does Birth Spacing Affect Personality?
World Bank Group, "World Population Prospects: 2022 Revision:" Fertility rate, total (births per woman) - United States
Cicirelli, V. G. for Developmental Psychology. Effects of sibling structure and interaction on children's categorization style.
Sahar Borairi, et. al for the Society for Research in Child Development: "Do siblings influence one another? Unpacking processes that occur during sibling conflict"
Erping Xiao et. al for Early Child Development and Care: "The influence of birth order and sibling age gap on children’s sharing decision"
Read all of our listeners' great advice on the original thread in our Facebook group
Listen to our episode "Birth Order: Can We Fight It?"
Join our Facebook group for advice and laughs from other moms just like you! What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, siblings, brothers, sisters, sibling relationship, kids age gap, sibling age gap Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 29, 2024 • 47min
DEEP DIVE: How To Stop Having The Same Fight
This month, we're doing a deep dive series into letting things go—arguments, unattainable standards, you name it! You can find the playlist with all of the episodes in the series here. Having the same fight doesn’t mean your relationship is broken. But it is totally annoying. In this episode we discuss the modes of negativity at play when we repeat the same conflicts- and what we can do to break the cycle, whether it’s our partners or kids.Conflict may be unavoidable- but it can be at least a little more productive.Here are links to some of the takes on this topic that we discuss in this episode:
We The Norths on YouTube: How We Avoid Stupid Fights: The Number System
Esther Perel for Cosmopolitan: How to Stop Having the Same Fight With Your Boyfriend All the Time
Kristine Fellizar for Bustle: 7 Hacks To Avoid Having The Same Fight Over & Over In Your Relationship
Charlotte Latvala for Good Housekeeping: More Fun, Less Fighting
Ted Lasso on Apple TV
Eckhart Tolle on Oprah Super Sunday: How To Identify And Stop Your Pain Body
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, fighting, couples fighting, partners fighting, arguing, spouses fighting, marital discord, marital strain, marriage Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 26, 2024 • 44min
Fresh Take: Erin and Stephen Mitchell, "Too Tired To Fight"
Do you and your partner find yourselves talking past each other when arguing? Erin and Stephen Mitchell, authors of the new book TOO TIRED TO FIGHT, discuss how parenting can impact relationships (including their own!) and strategies to manage conflict and stay connected. Erin and Stephen Mitchell are the cofounders of Couples Counseling for Parents, a company focused on providing access to research-informed, psychologically sound online education for couples.Amy, Erin, and Stephen discuss:
Why fighting between couples often increases once kids come into the picture
What conflict in a relationship really signifies—and why it's not a bad thing
Why conflict resolution doesn't have to be dead serious all the time
Here's where you can find Erin and Stephen:
www.couplescounselingforparents.com
Buy TOO TIRED TO FIGHT: https://bookshop.org/a/12099/9780593714270
Listen to the "Couples Counselling for Parents" podcast
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltourWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, relationships, fighting, couples, marriage, couple arguing, couple fighting, conflict in relationships Learn more about your ad choices. Visit podcastchoices.com/adchoices