

Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
Candice Kumai
Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation.
Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now!
Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5
LEARN MORE: CandiceKumai.com
Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850
Visit my new web shoppe, like asap: https://thematchashoppe.com/
Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now!
Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5
LEARN MORE: CandiceKumai.com
Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850
Visit my new web shoppe, like asap: https://thematchashoppe.com/
Episodes
Mentioned books

Jul 11, 2023 • 41min
EP 130 The Secret to Stop Comparing Your Life + Start Living It!
So many of us compare on a daily basis - and while things are not what they seem - we still believe our own thoughts sometimes. In today's episode 130 we explore what a world beyond social media is like - and how people online or "influencers" are not important at all. They are not better than you - and they certainly don't hold the answers to life's most profound and deep questions. So why are you so attached to them and comparing? Well- today is your chance to let go - and realize how you can begin your own life at any moment and stop putting a high importance on something so petty - it will only lead to your own disappointment. The answer lies in going inward doing the work, unfollowing, rewiring what is important to you - and stop putting so much importance on petty ppl. You won't look back in 5, 10 or 20 years and regret this change -- trust me -- So stop looking around - and start doing things offline, for you that make you feel so good inside! Lenses//Phones down! Ask yourself - would you really trade lives with them? I think not. xx With love and thank you for listening xx ck

Jul 3, 2023 • 37min
129 Face Your Challenges & Embrace Obstacles in Your Favor
Embrace your challenges & use them to your advantage - this mindset will keep you moving while the. rest of the world keeps complaining. You can spend time with an old friend, share your challenges, embrace the good times and the bad. Clear out the old friends that hold you back, set boundaries, leave your job, and say "no thanks" to societal norms. Champagne problems all around - but also a great reminder you don't have to hustle too hard, take poor advice from online weirdos or go on some enlightening trip across the globe. All you need to do is get clear, write down three things you want to focus more on and embrace all the bad shit that has happened - they are the greatest free assets you can gain - its experience under your belt! with love and thanks for listening xx ck

Jun 26, 2023 • 35min
Ep 128 How to Pursue Every Fantasy & Dream, Now
Who, What, Where & How of all Fantasies & Dreams - listen now to get the juicyness
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. ” - Mark Twain - listen now and go out and live every fantasy, man, woman, dream, sexual or not - it's all your oyster. Thank you for listening xx ck

Jun 20, 2023 • 43min
EP 127 Humility: The Deeper the Root Sweeter the Fruit
Five things to remember & to admire in others: Humility, kindness, grace, love & being of service to others. Being curious about the next stages of our lives even when we feel lost or when we are in between jobs. Write down five traits you admire and value: What will your extra wild and free ones be? And what are five things you really love about yourself? What are five wild cards about yourself that keep you humble!? The deeper the root my friend the sweeter the fruit! Keep humble and shining! Thank you for listening. xx Candice

Jun 12, 2023 • 38min
Ep 126 So It's Taking Forever: How to Know its on its Way!
While many of us are out of work, or in fear of losing our jobs or cash is bleeding out. It's great to reflect on what we can do to make a successful life from scratch. And how to build more real stability. And how the quiet months off work can be used to better self-improve, make clear decisions and get yourself into a less co-dependent spot. Here are my best forms of advice from personal experience only on how we can do hard things & become better individuals and partners//parents, friends and loved ones while simultaneously also becoming more valuable at work- while not working. Thank you for listening - blessings to you!
xx Candice

Jun 5, 2023 • 43min
Ep 125 Analog Wellness: The Joy Before Social Media Hype
Analog Adoration & Wellness
Back before 2000: You were notable and/or well-known because you were talented, skillset, knowledgeable, educated & you had degrees and or you were excellent in your field due to hard work.
Titles were earned - not self proclaimed.
Martha Stewart was Baking & Publishing her Mag
Alice Waters was cooking
Thich Nhat Han Was writing books
Dr Wayne Dyer was giving talks
The Bulls were winning basketball games
Men's Health was the hottest mag
Models Modeled
Actors Acted
Snoop was Rapping
Dr Dre was really the coolest
Leonardo Dicaprio was the hottest thing and he still is
We used analog clocks, land lines, called for cabs on the phone or by hand
We connected more as humans We figured out how to get from A To B using our brains or maps no a phone Eventually --We listened to music on an Apple Nano & then the Nokia rage came out
- one day my roommate in college said :wow you can get gmail on the phone now: ... and then my life was over.
Here's what we can do that's REAL wellness and not fake - sleep better without any digital needs - lay off the drugs and alcohol- don't buy shit you don't need - its ALL marketing read more books - read bestsellers - - get outside and run - go to events with no cell phones allowed- try to use a regular alarm clock - write and mail thank you cards, post cards, mail letters - try to disconnect at least on weekends- unfollow strange ppl on social who are only giving opinions (try living a life without opinions from others or reading reviews)- learn from those who made it in the analog years - they deserve an applause if they are still here and esp to those who have passed. - pick up a book by Roald Dahl book, a Dennis Rodman book 1996!, watch the last dance - remember what it was like not to be a slave to being available to everyone and using a land line and mail
give props to those who came up in analog - without this hot mess of social distortion and fake famous shit - mark my words - it will fade with time & the cream will still rise to the top
-follow real deal. Remember what truly matters.
Thank you for listening xx ck

May 22, 2023 • 35min
EP 124 Feeling Rejected or Dumped: Listen to this Pod
If you feel rejected or dumped - its best to remember that everyone is in a position where they can feel on top of the world on e day & the very next - you only have one other place to go. In today's episode you'll be able to feel comfort, shared feelings of loss, rejection and shame. As well as learning of the difference between solid advice and just someone's opinion. Along with my own recent rejections, low lows and how I figured out how to get my self out of this situation and pivot. I can relate to all of you real-deal hustlers!! So keep going because - you may just need to get back to where you started- redirect your sails and get you closer to where you were born to be. Trust me -- its on its way. Thank you for listening xx Candice

May 15, 2023 • 40min
EP 123 How to Become the Most Valuable Person In Your Field
Want to publish your first book? Do you know how to read the room? Are the individuals you are following legit or truly accomplished? Find out on today's pod full of real shit & things to laugh about while learning xx Wabi Sabi - Candice Kumai

May 8, 2023 • 36min
EP 122 The Dark Side of Social Media & How to Handle
Mental Health matters - each month- beyond this month. I'm here to share some simple ways you can overcome your own mental health battles - in a world where so many are dishonest about who they are and where they came from. Choose to face your own demons and mental health battles with ease, kindness, boundaries and your own light. Take your time as well, there is no rush to be better and no need to be a part of the social media (wasted time) rat race. Choose to be of good use to others.
Don't let anyone ever tell you your struggles are "surface" and that your own mental health issues do not matter. We belittle one another on social media & it is time for us to begin to value, love and soften around each other more. With love and good care- Candice xx

Apr 24, 2023 • 27min
EP 121 Why Spiritual Wellness is the Next Big Thing
How Spiritual Wellness can keep you balanced, grounded and propel you into the next phase of your life!
Keep doing the inner work, keep the darkness as balances as the light, keep a deep understanding with an open mind.
Keep being of better service to others, keep letting go of the things that don't serve you. Move into the next phase of your life- spiritually with ease. Changing your mind is the best gift to open for yourself xx Candice