The Science of Psychotherapy

We talk to Julie Lythcott-Haims, who believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, teaching, mentoring, and activism. She is the New York Times bestselling author of How to Raise an Adult which gave rise to a popular TED Talk. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. Her third book, which we talk about in this interview, Your Turn: How to Be an Adult, has been called a “groundbreakingly frank” guide to adulthood.   Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

Michael Cholbi holds the chair in philosophy at the University of Edinburgh and is principally involved in researching grief. His recent book My Grief: A Philosophical Guide, is the first book on grief and bereavement from a philosophical perspective. You can find out more about Michael here https://michael.cholbi.com/ as well as links to his book.   Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

Lynn Lyons talks about her new book The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them.  You can find out more about Lynn here https://www.lynnlyons.com/ You can pre-order her book here https://amzn.to/3x0jbiy Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

We are excited to have Dr Jon Lieff back to talk to us once again about cellular communication, the wonderful complexity of life and what it all means for psychotherapy. We hope you enjoy listening to Dr Lieff as much as we enjoyed interviewing him! You can find out more about Dr Lieff and his book here https://jonlieffmd.com/ Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

Omar Reda, MD, is a board-certified psychiatrist, a Harvard-trained trauma expert, an author, and a family advocate. We talk to him about his recent book The Wounded Healer: The Pain and Joy of Caregiving. You can find Dr Reda's book here https://wwnorton.com/books/9781324019237 Find out more about Dr Reda here https://www.dromarreda.com/ and here https://projectuntangled.org/ Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

We catch up with Dr Rebecca Mannis to talk about treating clients who are suffering from long COVID or other assaults to their central nervous systems. You can find out more about Dr Mannis at https://ivy-prep.com/ Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

Andrew Jamieson trained at the Bath Centre for Psychotherapy and Counselling and received an MA in Humanistic and Integrative Psychotherapy at Middlesex University. He lectures and writes articles on a series of subjects including psychotherapy’s interconnection with philosophy music and literature. Today we talk with him about his latest book, Midlife: Humanity’s Secret Weapon, where he draws on history, psychology, science and literature, to show just how ubiquitous, and crucial, the ‘midlife crisis’ is, and the devastating consequences for society at large if we continue to regard it as something we can, and should, avoid. You can find Andrew's book at all the major booksellers, here's a link to his book on Amazon. Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

We've had couple therapist, and one of the nicest people on the planet, Stan Tatkin on the show before and he's written us a number of articles. Today we just caught up to see what's on his mind and what's new in couples therapy.  You can find out more about Stan and his approach at https://www.thepactinstitute.com/ Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

In this podcast, Lou Cozolino discusses executive functions and brain networks, evolutionary perspectives on human behavior, emotional responses in therapy, and the importance of self-discovery. He also previews an upcoming conference in Australia and shares new developments in psychology.

We catch up with resilience expert Jurie Rossouw who talks with us about his work and what it means to be resilient. You can find out more about his work here https://home.hellodriven.com/ Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy