Inside with Brett Hawke

Brett and Nate watching swimming.  Today's special guests include Josh Prenot, Jared Pike, and Maxime Rooney! Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #usaswimming #fina

Brett and Nate watch Day 2 of the Fina SC World Championships. Today's special guest was Coach Andre from Swimcast. Check out his German podcast all about swimming. Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #usaswimming #fina

Drew Kibler is a senior at the University of Texas. He placed 3rd at US Olympic Trials in the 200 Freestyle. He swam 2nd on the Men's 4x200 Free Relay in Tokyo splitting a 1:45.5.  Fresh off the Minnesota Invite, Drew went 19.1/43.0/1:33.2 in the 50/100/200 Free SCY unshaved, untapered. Drew swam for Carmel and Chris Plumb in high school.  Enjoy! 00:00 Hearing impairment 03:00 Senior at Texas 04:45 No COVID 06:30 Texas in the SEC 07:55 Mental swimmer 11:25 Process oriented goals 13:30 200 Free Race Strategy 15:15 Mentally engaged in practice 16:30 Sub 1:30's 19:45 42.5 going out 20:45 Taper mental vs physical 23:55 Ian Thorpe 24:54 Swim Angelfish 25:33 Quantifying talent 35:00 Animal trigger 38:30 How good is UT this year? 41:00 Texas vs Cal 45:45 Foster Bros 47:40 Carson at SC Worlds 49:10 Fav Sport 51:30 Fav Food 52:30 Fav Band 53:15 Walking a marathon in crocs 01:01:15 Greatest Fear Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #usaswimming #texasswimming

Brett and Nate watch Day 1 of the Fina SC World Championships.  Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #usaswimming #fina

Brett and Nate talk about swimming. Today's special guest is Riptide Aquatics swim coach, Jared Pike.  Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #usaswimming #fina

Tim Hinchey III is the President & CEO of USA Swimming and the USA Swimming Foundation. Before coming back to his true love, Tim spent time in the MLS, NBA, NHL, and the English Premier League.  He swam for UC Irvine in the late 80's and is still an active US Masters swimmer and volunteer swim coach. Tim and his wife Mia are proud parents to 6! 00:00 Hello Tim Hinchey 03:45 President & CEO 05:30 Learn to Swim 09:17 Aquavolo Drag Sox 09:45 Premier League 10:45 Becoming CEO 12:00 Mike Unger 13:25 Restructuring USAS 15:00 International Swimming League 22:21 Destro Swim Towers 23:00 USAS Resident Coach? 26:15 College coaches doing it all 30:00 Coaches mental health 31:10 World Champs in USA 33:07 Swim Angelfish Adaptive Swimming 33:45 SC Worlds Qualification Criteria 36:00 Global Calendar 39:50 Australia 44:40 Superior Swim Timing 45:30 Club team services 48:45 Lia Thomas 50:45 Sports Psychiatrist? 52:00 SC World Championships 54:37 Swimnerd Pace Clocks Enjoy! Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #usaswimming #fina

Felipe Lima has 6 World Championship medals. In 2021, at 36 years old, he swam best times in both the 100 Breast long course (59.1) and short course (56.6).  Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #iswimleague #swimming #brazil

Dan Flack has been the Head Coach of Baylor School and Baylor Swim Club for the last 15 years. Baylor School is a leading private, boarding school in Chattanooga, Tennessee. They have had tremendous success under his leadership.  Growing up in Philadelphia, Coach Flack swam for Hall of Fame swim coach Dick Shoulberg at Germantown Academy. He went on to become ACC Champion at the University of North Carolina.  Coach Flack has served on 5 Team USA Jr. National Team coaching staffs. His coaching philosophy is, “Excellence Through Individuality.” Enjoy! 00:00 Swimming Sponsors 03:30 Hello Dan Flack! 07:00 Baylor School 13:00 Swimming on a World Stage 16:00 Germantown Academy, Mr. Shoulberg 19:00 UNC & NCAC 20:30 Philosophy shift 22:00 Video replay 24:30 Training for 500 Free 27:10 Weekly Schedule 32:55 Learning from the podcast 37:30 Baylor Facilities 40:00 College recruiting 44:20 Future 48:00 Chattanooga 51:00 State of USAS Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #usaswimming #baylorschool

Ben Proud is fresh off winning ISL titles in both the Men's 50 Free and 50 Fly. Listen to how he uses visualization in his training regiment and goal setting. From Episode 213 with the fastest Brit ever, Ben Proud.  Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #iswimleague #swimming #visualization

Grant House is a Senior at Arizona State University. He took a redshirt year to train for the Tokyo Olympics and another redshirt year when COVID hit. Grant is coming off the NC State/GAC Invite where he posted best times in the 100 Free (42.06), the 200 Free (1:31.73), and the 200 IM (1:42.05). He also had monster relay splits (18.6/41.0) helping ASU to set new school records.  Enjoy! 00:00 Swimming Sponsors 03:30 Hello Grant House 04:00 COVID year 08:08 Working in the shadows 10:30 Failing mentality 16:00 Morning routine 18:00 Social media 21:45 Olympic Trials 25:20 Herbie Behm 31:35 NC State Invite 35:30 Leon Marchand 40:00 Team Goals 42:20 NCAA lawsuit 47:30 Sponsors 50:30 Favorite event 53:00 18.6/41.0 relay splits Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #collegeswimming #swimming #arizonastate