Behavior Bitches

On today’s episode, the Bitches bring on one of the coolest guests, Dini Klein, author of the cookbook Prep + Rally. Dini created Prep + Rally to take the stress out of meal prep, create more time to spend with your families, and actually enjoy mealtime again. If you are a busy professional, parent, spouse, or just a human you know how hard it is to manage your to-do lists, work full time, handle all the grocery shopping, take the dog out to sh*t, maybe sneak in a workout, and then be in charge of feeding other humans. It doesn’t have to be aversive any longer with Dini’s tried and true system of prepping for one hour on Sunday and then rallying the rest of the week! Tune in to learn more or miss the F out!Resources: https://prepandrally.com/Insta @prepandrally https://www.amazon.com/shop/prepandrallySupport us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

On today’s episode, the Bitches bring on Dr. Ingrid Clayton, a clinical psychologist and author of Casey’s new favorite #lifechanging book, Believing Me: Healing from Narcissistic Abuse and Complex Trauma. Ingrid shares the emotional story of her childhood trauma and her own journey discovering C-PTSD. We discuss, in detail, Complex PTSD and how it is similar yet different from PTSD, trauma bonding and trauma reenactment, self-gaslighting, and techniques to de-escalate an emotional flashback. Grab your tissues for this one and know that you are not alone. Your Bitches got you! Tune in or miss the F out! Support us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

On today’s episode, the Bitches bring on Logan Ury, Director of Relationship Science at the dating app Hinge and author of the best-selling book How To Not Die Alone. We talk about the science behind successful dating, and what matters more and less than we think when choosing a partner. Liat seizes the opportunity to have Logan roast her own dating profile. We also discuss the three dating tendencies from her book and so much more so tune in or miss the F out! SHOW NOTEShttps://www.loganury.com/https://www.loganury.com/quizhttps://www.loganury.com/coachinghttps://www.loganury.com/propelhttps://www.loganury.com/bookBehavior Principles:AdaptationSelectionismBehavior MomentumAntecedent Intervention Positive Reinforcement Preferences Environment Variable RatioBehavioral PlansMassed Trials Support us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

On today’s episode, the Bitches bring on Dr. Kerry Magro who is an award-winning national speaker, best-selling author, and a role model in the disabled community. He talks about how he was diagnosed with Autism at a very young age, was non-vocal for the first part of his life, and how that led to him to be standing on the TEDx stage inspiring thousands of people. Kerry is a pioneer in helping parents deal with the hard question of what happens to their autistic child when I am not around anymore. We give advice to families who are navigating a new diagnosis and searching for help and resources within the system and also what options are out there to help with the process! After listening to Kerry talk you will no longer feel alone!! Tune in or miss the F out!! Mean it! Resources: https://kerrymagro.com/about-me/https://www.youtube.com/watch?v=WtgGzKRHT-YSupport us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

On today’s episode the Bitches talk about #Triggers!! Do you find yourself or someone you know easily triggered? Same. Liat and Casey discuss their personal triggers as well as coping skills to recognize and heal things that may trigger you. So tune in or miss the f#%k out!Support us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

On today’s episode, the Bitches are stoked to be joined by New York Time’s Top Podcast’s host, Kate Anthony, to talk all things divorce. This podcast hits on all things divorce: knowing when to stay or go, the indicators that it’s time to call it quits, planning to leave, the actual divorce, children, and finding you post-divorce. If you’re someone who feels constantly confused or unsure of the state of your relationship or know anyone in a relationship #everyone, you better tune in or miss the f#%k out!Support us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

On today's episode the Bitches bring on probably one of the coolest guest couples ever, Kole and Tah. They talk about how everything we do is led by either desperation or inspiration. Tah is the "Done Dude" (a nurse with nearly 25 years of experience), and Kole (former substance abuse educator turned psychedelic advocate) founded The Condor Approach to provide a psychedelic-informed coaching certification for therapists, life coaches, psychedelic enthusiasts who know. Integration. Is. Not.Optional.They talk about flocking to the healing possibilities of power plants, fungi, and spiritual medicine, in finding safe spaces and integrating their experiences beyond the ceremony or journey. We may have solved the cause of Casey’s trauma in this episode so tune in or miss the F out! Support us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

On today's episode, the Bitches bring on one of the greatest in the field of behavior analysis, specifically when it comes to Acceptance and Commitment Therapy (ACT). Dr. Thomas Szabo has spent the past 10 years focusing his practice on teaching people ways to ignite behavioral flexibility in their personal lives and with others in clinical practice, schools, board rooms, shop floors, and community centers. He breaks down ACT and Relational Frame theory so that anyone listening can understand and even talks about some ways to practice psychological flexibility in your own lives. If you know Casey, you know this is her dream guest and if you know Liat you know she keeps it real AF that she knows nothing about AC, but by the end of the episode even she had lightbulb moments. This episode is one you do not want to miss whether you are studying for your board exam, currently practicing in the field, or just interested in this badass therapy. Tune in or miss the F out! Love you. Mean it! Support us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

On today’s episode, The Bitches sit down with Kristyn Peterson, a badass BCBA, who has paved her own way in the tech world. After feeling burnt out in the clinical and academia spaces she took some time to get to know her own values and how she could contribute her behavior analysis skill set to other settings #generalization. Kristyn now builds products based on behavior analysis for all things technology and business. Whether it’s how to have happier and more productive employees, determining why all your inventory keeps getting lost, or figuring out why a leader is being a dick, Kristyn will find a way to measure it and manage it. Tune in or miss the F out!Support us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

Today the Bitches bring on a close friend of Liat who has struggled with addiction and shared his story with us. Dean Moses went on his path of recovery with a passion to help others, primarily young adults, to reach stability and sobriety. Hear Dean tell his story, the behaviors behind maintaining a lifestyle in service of addiction, and how Dean is now using his own experience to help others struggling with addiction overcome and heal. Tune in or miss the F out!Support us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast