With Pace

Chris Harris Jr. is the Denver Broncos star cornerback. Along with helping them to victory in Super Bowl 50, Harris is a 4x Pro Bowler. He was signed by the Broncos in 2011 as an undrafted free agent in 2011 with a mere $2,000 signing bonus, and slotted in 12th on the depth chart for his position (only the top five players are kept after preseason training). Harris managed to earn his way in to that top five, and over the following years has developed in to one of the best players in the league. Payson sat down with Chris in his Denver, CO home last winter to discuss trash talking, who the toughest receiver to cover in the league is, the wear and tear of the sport, why a solid family life helps him perform in front of hundreds of thousands in a stadium, his very special diet (which wife Leah had on the stove as we recorded), and how being surrounded by strong women growing up has spurred him to be a voice against domestic violence. Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

Adam Ster is the personal healer and bodyworker to some of the world's top athletic performers, such as NFL players and adventure sports athletes. He is an individual contractor, but some of football's top players such as Von Miller, Chris Harris Jr. and Aqib Talib keep him as part of their support structure, regardless of where team contracts or games take them. Although Adam's methods are at times non-traditional, his reputation and track record speak for themselves. Payson caught up with Adam the past winter in Golden, CO, just hours after he lead Denver Broncos players through their Sunday pre-game routine. They discuss many case studies, including Adam's role in helping paralyzed mountain bike freeride star Paul Basagotia get back on his feet, as well as philosophies regarding nutrition, training, and becoming a better, healthier individual in general. Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

Travis Brown is a hall of fame mountain biker who enjoyed an illustrious career that spanned the 2000 Olympic Games, multiple national championships, singlespeed world titles (during the branding years), and more. Today he plays an integral role in Trek’s product development department, and is responsible for many of the design innovations that are changing the bikes we ride. Payson considers Travis a role model as much for his community and advocacy efforts as for his successful race career. In this conversation, they discuss Travis's early cycling career, the future of e-bikes within the mountain biking community, and why you should ignore your surgeon's orders when trying for the Olympics.Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

Jill Kintner is a professional mountain biker. During one of the most decorated careers the sport has seen, she’s won multiple world titles, national titles, and an Olympic Bronze in BMX at the Beijing Olympics. Jill and Payson sat down at Red Bull HQ to talk about the winning mindset and never-give-up attitude that’s brought so much success, her improbable route to Olympic bronze, why she works so hard to give back to her communities, and thoughts on a women’s Red Bull Rampage. Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

Chris Cosentino is a celebrity chef, TV personality, owner of three restaurants, and avid cyclist. Most known for his 2012 victory of Top Chef Masters, Chris frequently features on some of the biggest foodie reality TV shows on channels such as The Food Network (Payson was on an episode of “The Best Thing I Ever Ate” with him in the fall of 2018). Chris is most known for specializing in offal, which is parts of an animal less traditionally eaten. Payson and Chris dive into topics including sustainability and the meat industry, why he considers ADD a superpower, a detailed tutorial on how to make the tastiest thing Payson has ever eaten, their mutual love for cycling, and much more. Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

Peanut butter and jelly, Tom and Jerry, Batman and Robin--we'd argue Adam Craig and Carl Decker are up there with the most legendary duos on earth. They certainly are the most interesting. Illustrious Olympic mountain bike careers, XGames level rally car partners as AC/CD, a Singlespeed World Championship dynasty, industry-altering bike set-up innovations, and some of the best storytellers we've ever encountered. Payson sat down with two of his childhood racing heroes at Adam's house in Bend, OR the day after the Singlespeed World Championships, and tried to figure out how many of the myths were true. This was the very first podcast Payson recorded.Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

Sasha DiGiulian is a Boulder-based professional climber and Red Bull athlete. After an illustrious competitive climbing career that included a world title, Sasha attended Columbia University where she studied non-fiction creative writing and business. While getting her degree, she maintained her career as a professional climber, transitioning into a role that involved pushing the limits of big wall climbing and telling those stories through social media and content creation. Along with peers Alex Honnold and Tommy Caldwell, Sasha has helped push climbing in to the mainstream, representing a strong voice for women in particular. Sasha and Payson sat down in her dining room to chat about all of these topics, along with some of her most harrowing adventure stories, how she trains, time management, and aspirations for the future. Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

"I am scared of the potential consequences of a cliff dive gone wrong almost as much as having to hold a nine to five office job.” As a member of Red Bull’s Cliff Diving circuit, David Colturi’s “9-5” is jumping out of the equivalent of an eight story building (or roughly 90 feet) at some of the most picturesque destinations in the world. After becoming friends in Red Bull’s High Performance training facility, Payson and David decided to sit down for a podcast one evening following their respective gym sessions. They talk similarities and differences between their sports, dives gone wrong, how David ended up on the circuit, “cliff diving” from a paraglider, comparing various stories of breaking their bodies in search of glory and much, much more. Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

Born and raised in Anchorage, Alaska, Lael Wilcox is the best female ultra-endurance cyclist in the world. Her most notable accomplishments include winning the 4,300 mile Trans Am Bike Race outright (after passing the lead male rider in the final miles) and setting the record for the 2,750 mile Tour Divide (after riding thousands of miles to the race start from her home in Alaska). She has spent the past eleven years traveling the world on her bicycle, logging over 100,000 miles in 35 countries. In addition to racing and riding, Lael puts a lot of effort into getting more women on bikes. She organizes a teenage girls bicycle adventure program in her hometown and has hosted two international women’s scholarships. Payson sat down with Lael the day before Dirty Kanza, where she went on to win the DKXL. They chat about redefining mental limits of endurance, the wacky logistics of ultra racing, her epic duel in the final miles to win Trans-Am, and getting more women on bikes. They end their conversation with some questions that were sent in by her fans and some legends of the sport, such as Rebecca Rusch. Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

Dylan Bowman is one of the best in the world at what humans do best: running far. Payson caught up with Dylan last winter in his Aspen, CO home to talk about exploring the limits of endurance, spending time with the running club in San Quentin prison,  FKT’s, Mezcal, and much more. Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc