Midlife Conversations with Natalie Jill

Nick Symmonds is an American athlete and entrepreneur. As an athlete, Nick has found much success on the track and in the mountains. A two-time Olympian, Nick competed for the United States in the 2008 and 2012 Olympic Games. Though he has focused on the 800 meters for the majority of his career, he also has a personal best in the mile of 3 minutes and 56 seconds. ​When Nick isn't running or climbing he can be found working on the business that he co-founded in 2014, Run Gum. Nick serves as CEO for the fast growing energy company. As you can see, once competing was over for Nick, his identity was challenged. Big time. However, his athlete mentality, what he was TRAINED in is what has helped him level up and fuel his passion today- RUN GUM where Nick serves as a CEO in this fast growing energy company. Join in today and learn EXACTLY HOW Nick uses "athlete mentality" to create EVERYTHING from NOTHING In this episode, you will learn: Why an athletes mindset is unbeatable How you're able to tap into it yourself How you can be successful by pushing yourself to your limits

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon. Meditation is a common theme with the top performers I have interviewed on LEVELING UP. Of the over 100 interviews I have done, ALL of the guest have listed meditation as a MUST in their practice for achieving success. I'm excited to share this conversation with Emily because she has truly become the master of this very important habit we should all develop. Join intoday and learn exactly how the once OVER STRESSED Emilly Fletcher LEVELED UP and created everything from nothing with Ziva Meditation! In this episode, you will learn: The importance of daily meditation How you can use meditation to lower stress and perform better Why all high performers meditate

Why I got the word SURRENDER tattooed on my right arm for my 48th birthday yesterday. I have been a control freak, people pleaser and someone scared of judgement for years and it has cost me "living" life to it's fullest and I have had enough of that. Control and people pleasing are illusions and they are hurting your life too. When we are children, there is a time when we know love, trust and possibilities. Nothing feels out of reach All we need and want is love and to be authentically loved. We trust. We are confident We are happy We are present. And then life happens. We get let down. We learn not to trust. We decide things are too hard or not possible. Our ego is born to to protect us and keep us safe and we feed our ego by staying rigid in beliefs and validating that we are "right" CONTROL and limitations set in. Stress takes over. SURRENDER. I finally have after years of fighting. And I will remind myself to SURRENDER vs CONTROL now daily as it's stamped on my arm for life.

Jonathan Bailor is the founder of Wellness Engineering and SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. But how did Jonathan Bailor Get THERE? How did he go from corporate to being the creator and successful Entrepreneur he is today? Join in today as I ask Jonathan the deeper questions and learn exactly how he leveled up and created everything from nothing. On this episode, you will learn: What's it look like to begin the process of pursuing your passion Why life can be an evolution not a revolution How you can take advantage of opportunity

Bo Eason started his career in the NFL and during his 5-year career Bo competed beside and against some of the greatest players of his generation. After his football career ended, he branched out into acting and wrote a one-man play called Runt of the Litter that had an extended off-Broadway and 50- city national run. Now in his third act, as a speaker and leadership coach, he trains some of the most successful people in the world— athletes, artists, entrepreneurs, C-suite execs—on how to communicate for maximum impact and success. --- What makes Bo Eason super unique? He uses the story of his own unlikely (but for him, inevitable) success in the NFL and on the stage to train thousands of top achievers to become the best in their field by tapping into the power of their personal story. Join in today as I interview Bo Eason on EXACTLY how he leveled up time and time again creating everything from nothing In this episode, you will learn: How external noise is just that...noise Why you create your own legacy using your story How you can continuously recreate yourself What it takes to strive in any business

In the first ever Fit For Your Mind Friday Natalie shares her thoughts on "labels" and how we decide to look at those labels. Natalie shares her take on the label of ADHD as so many people labeled her as that due to her high energy and now....her daughter has begun to get that label. So, how are you going to take these things and make them your super power? Take a look at how you've been labeled by others and redefine them. You are beautiful just the way you are.

Rick Jordan is taking the business world by storm with the first ever of its kind "ALL IN GROWTH" conference right around the corner. Now you see, Rick is a serial entrepreneur, ordained pastor and and incredible thought leader who has spoken at NASDAQ and Harvard. BUT today that is not what I am interviewing him about! You see… after overcoming MANY of his own personal setbacks, failures and even a near death health scare, he is COMMITTED to his vision or helping OTHERS achieve THEIR vision. Many get stuck believing that they have no idea what their passion, purpose or vision is but RICK disagrees! He feels that people DO know their vision, passion and purpose deep down but it is the HOW that gets them STUCK… AND he is committed to TEACHING that "how" and simplifying it for people I did not want my conversation to END with Rick. His contagious energy is unbelievable! It is NO SURPRISE that he enrolled some of the worlds TOP Business Leaders into sharing it all at his upcoming conference. Join in today and learn exactly how Rick Jordan Leveled himself up and now Levels OTHERS UP to create everything from nothing. Don't miss his epic event; register today In this episode, you will learn: Why going all in is the only way to go How can you verbalize your vision properly What you need to do once you properly verbalize your vision

Dr. Véronique Desaulniers was a self proclaimed health nut! She "did it all right" or so she thought. Then one day the unthinkable happened. She was diagnosed with breast cancer. Veronique beat the odds. She overcame her own diagnosis and turned her personal scare into her calling. Today, she is know as Dr. V, the founder of Breast CancerConqueror® and the 7 Essentials System®, and co-founder of My Breast Friend™. Hersignature process that has empowered thousands of women in over 43 countries around the world. Her mission is to "save lives, one breast at a time." Join in today and learn exactly how Dr. V leveled up and created everything from nothing. In this episode, you will learn: Why devastating news isn't the end How you can overcome and create a difference How you can get involved in the fight for breast cancer

WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This podcast has become my favorite thing to do...why? Because I'm able to learn from some of the worlds top performers. In this episode I decided to bring you my first solo episode and share with you the common things that all of my guests do in order to level up their life! I'm so incredibly excited to have reached the milestone, if you like what you've heard so far click the subscribe button, tell a friend and let's enjoy the next 100 episodes together. In this episode, you will learn: The why behind the podcast Top 5 Common Things everyone does to level up How you can implement this in your life

Stefanos Sifandos Social media accounts has posts daily that I find myself daily wanting to screen shot and forward to everyone I know. He has such an advanced awareness of masculine and feminine powers and how to develop a relationship that MORE than thrives. But, HOW did Stefanos gain this insight and awareness? It was born out of PAIN. You see Stefanos, has a history of pain and abuse in his life starting as a young child. And after experiencing his OWN rage, his own "numbing out phases", infidelity on his part and even depression and suicidal thoughts he DECIDED that things HAD TO CHANGE. ANd they did. Join in today and learn EXACTLY how Stefanos LEVELED UP and created EVERYTHING from nothing. In this episode, you will learn: How to stop living a facade What is masculine and feminine How to break out of fear Why you need to be in service of others