Midlife Conversations with Natalie Jill

You've all heard the saying "Happiness is a choice"....nope, happiness is our habits! The only way to truly feel happy is by putting in and sticking to GOOD habits. What are you doing to further yourself? Or, are you masking behind fake happiness with things like drinking. In this weeks Fit For Your Mind Friday, Natalie dives into this and teaches you have to truly be happy.

Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls it "earth suit" that favored her. Moving to LA to work as a model and the ever competitive entertainment industry, she was quickly broken again. Constant feedback on her looks, the LA competitive pressure and the crazy hectic work environment was wreaking havoc on her health. She was stressed out, her skin was reflecting it, she was sick, depressed and then she found lumps on her breast. She was ready to end it all. Broke, depressed, suicidal, she finally SURRENDERED, and that is when it all started to turn around. TODAY Cynthia Garcia is a celebrity nutritionist, transformation expert, best-selling author, in-demand speaker, TV and media personality, and philanthropist. She is the Founder and CEO of the Institute of Transformational Nutrition (ITN), a company that makes it easy for health coaches to do the work they love by teaching them a proven coaching process that leaves them confident and credible so they can be the powerful force in the world that they want to be. Join in today and learn EXACTLY how Cynthia Garcia Leveled up and created everything from nothing! In this episode, you will learn: How your journey is important How you can take back control of your life and reach new heights Why we are all given gifts How stress is a choice

Where your mind goes, your body ALWAYS follows. Even when we visualize something, like a sour lemon, we immediately start to make the facial expressions we would, if we were to bite into it. EVERYTHING was a thought first...businesses, cars, success. Do you want to live your best life? You want a better body? More health? You have to visualize it first.

I met Ari Whitten as a TRAINER at the gym… YEARS ago. He was my trainer and his knowledge was OUT OF THIS WORLD. Our sessions turned into me asking him a million questions and learning so much from him and alo ME pushing him to get his messages and teachings out to the world. I knew he had something special about him and his knowledge and I wanted the WORLD to know him! TODAY, Ari Whitten is a 2-time best-selling author and founder of the Energy Blueprint system. He specializes and is a LEADER in the space of fatigue and optimizing human energy levels and he takes an evidence-based approach to energy enhancement. He has been studying and teaching nutrition, exercise science and health science for 22 years. Join in TODAY and learn exactly how Ari Whitten LEVELED UP and created EVERYTHING from NOTHING. On this episode, you will learn: How to share your information with the world Why creating an online business is essential for growth How energy enhancement is key to your health How you can defeat fatigue

Our egos always want to win. We always want to be right. I know a lot of you either own your own business, or you have a desire to. So, I want to start sharing success tips and tactics I've used in my business to help it grow. In order to win over new clients, we need to know what they want. We need to know what they desire. So, in this weeks Fit For Your Mind Friday, I dive into how you're able to do this on a whole new level.

In May 2019, after finding a cancerous tumor in his bladder larger than a baseball, Mel Abraham who had been called the influencer's influencer and the "thought leader to thought leaders found his true passion and calling. To help other entrepreneurs find the same financial liberation that allowed him to shut his business down (temporarily) so he could heal Mel began his entrepreneurial journey at age 11 performing magic shows for parties. It was this early taste of entrepreneurship that spurred him on to look at how to create a life on his own terms through entrepreneurship. Fueled by his education and background as a CPA, Mel spent most of his early career obsessing about understanding what drives business success but more importantly how to create a life by design through entrepreneurship and business. Mel learned how to build a business from nothing after a partnership breakup left him with no clients, no cash flow, no work backlog and almost half a million dollars in debt. It was during this time where as Mel rebuilt his business and life that he got what he calls his "greatest business lesson from a 6-year old boy". That same year was when Mel became a single full-time dad of his 6-year old son. Shortly, after that his son gave Mel the vision of how his son saw him by drawing a picture of him. It was this picture the woke Mel up to the realization that it isn't about "business for business sake but business for life sake" and that it is more important to get the meaning of business right before focusing on the mechanics of business. Through childhood beliefs that needed to shifts, to a custody battle, to business failures and then a scary cancer diagnosis that put it all into perspective. Join in today and learn exactly how Mel Abraham has leveled up time and time again creating EVERYTHING from nothing In this episode, you will learn: The importance of financial liberation How YOU can create that kind of situation for yourself Why you need to create sustainable income Why it's beyond important for your health

When Gabby Bernstein was just 21 years old, she was the ultimate "party girl" at the young age of 25 she found herself in the midst of addiction and was even using cocaine. When she hit rock bottom one night, she believed God intervened. She heard a higher power telling her that if she would just GET SOBER, her whole life would change" She listened… TODAY, Gabby is a #1 New York Times bestselling author and has written 7 bestsellers including her most recent one "super attractor!" She has been featured on Oprah's SuperSoul Sunday as a "next-generation thought leader," and The New York Times named her "a new role model." She appears regularly as an expert on The Dr. Oz Show and so much more! But HOW did Gabby become SO recognized so fast? How did she become such an empowering thought leader ? How has life happened FOR her ? And why and how did she become so relatable to SO MANY? Join in today for a candid conversation with Gabby and learn EXACTLY HOW Gabby Bernstein continually levels up and create everything from nothing. Join Gabby's Manifesting Challenge: http://go.gabbybernstein.com/levelupMC Grab her new book Super Attractor on Amazon: http://bit.ly/levelupSA On this episode, you will learn: How to heal from your trauma Why you need to listen to your calling Why physical pain can be caused by our minds Why we have to recall our trauma to heal our pain

In order to truly grow your business you have to simplify things. Are you delivering one simple solution to one massive problem? Or are you overcomplicating things and confusing your prospects? People want simple. They don't want to have to make too many decisions and have to make too many steps. Simplify, niche down, and grow!

As a young adult, there was a time when Shanda Sumpter had only $500 to her name. She was sitting in her apartment, completely broke, unable to pay for her apartment or car, even though she wanted to … and she faced the prospect of moving back in with her parents, which made her feel like a failure. That's when it hit her: it was time to make a change. In this case, making a change meant taking a risk. Shanda hired a mentor without knowing how she'd pay for her, and that was the catalyst for a domino effect of miracles that set the stage for HeartCore Business to become an 8-figure company. TODAY Shanda Sumpter is the founder and CEO of HeartCore Business, an eight-figure training company designed to empower driven entrepreneurs with the business systems, mindset leadership, and support they need to use their gifts to create powerful, world-changing movements, profitable, sustainable businesses—and the freedom they crave. Shanda has a proven track record of creating triumph from struggle—for herself, and for the thousands of students she's coached to financial freedom. Join in TODAY and learn exactly how Shanda Sumpter LEVELED UP and Created EVERYTHING from NOTHING In this episode, you will learn: How to be more productive with your time How to quickly scale your business Why hiring a coach is a must Why you need to make a change now

How does a stuttering shy 4.4 GPA student from a loving attentive family get busted for dealing drugs before the age of 19? And then the bigger question… How does he go from a drug bust, DEA arrest to one of the TOP Coaches coaches in the industry? I wanted to know EXACTLY how Alex Moscow when from shy stuttering kid, to entrepreneurship illegally to the THRIVING in the most congruent of all ways! Listen and and learn today how Alex Moscow leveled up and created EVERYTHING from Nothing. In this episode, you will learn: All about the congruent closing method How you can grow your coaching business quickly How you can go from where you are now to helping the elite quickly