
The Mindset Advantage
The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
Latest episodes

Oct 7, 2024 • 5min
Wisdom from Einstein with DJ Hillier

Oct 1, 2024 • 55min
Rowing to Gold: Winning Mindset Strategies for Peak Performance with Ben Hunt-Davis
Ben Hunt-Davis is a former British Olympic rower and motivational speaker. In 2000 Ben and his team took home the gold medal at the Sydney Olympics. Since retiring from competitive rowing, Ben has co-authored the book Will It Make the Boat Go Faster?, founded a performance consultancy and helps organizations improve their focus and achieve high performance results.Topics-The story of Will the Boat go Faster?-The importance of getting clarity on the big goal-How to have high performance conversations-How Ben and his team used visualization, evidence walls to stay motivated-Using adversity as an advantage -Top 2 struggles Ben sees in his consulting workDownload my FREE top 30 book list written by Mindset Advantage Guests djhillier.com/30booksPurchase my brand new book, Push the Sled https://a.co/d/9JDTfjOSubscribe to the Mindset Advantage on YouTube: youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

Sep 30, 2024 • 9min
Practice Excellence with DJ Hillier

Sep 24, 2024 • 1h 9min
How to Change Your Story and Win Your Life with Dr. Jim Loehr
Dr. Jim Loehr is a world-renowned performance psychologist and co-founder of the Human Performance Institute. With over 30 years of experience, he has worked with seventeen #1 athletes, top executives, and high performing individuals on sustained success through energy management and mental resilience. Dr. Loehr is also the author of numerous best-selling books including The Power of Story: Change Your Story and Win in Business and in Life.Topics-Tombstone exercise-Michelle Wie’s powerful purpose-Private voice vs. Public voice-Strategies to improve your inner voice-The importance of parents public voiceOrder my brand new book, Push the Sled on Amazon: https://a.co/d/c5UNUI3Download my FREE top 30 book list: djhillier.com/30booksSubscribe to our YouTube channel: youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

Sep 23, 2024 • 4min
The Man, The Boy, and the Donkey with DJ Hillier

Sep 17, 2024 • 1h 6min
Optimize Your Performance with Justin Su’a
Justin Sua is a Performance Advisor who supports executives, coaches, and players in the professional sports industry. For the past twenty years Justin has been working closely with some of the best teams and athletes on the planet on how to improve their systems, mindset, and routines to achieve peak performance. In addition to consulting, Justin also has been on stages around the world speaking as well as authored a book titled, Parent Pep Talks. Justin also is the host of the famous daily podcast, Increase Your Impact which has over 10 million downloads,. Topics-Staying consistent with a daily podcast-Justin’s top 3 Questions-6 P’s of confidence -How to overcome judgement and fear or other people’s opinions-How to use positive and productive self talk-How to overcome high expectations from parents-How to regain focus after a turn of eventsWatch this episode on YouTube: https://youtu.be/Bw5rDrnyWEw?si=dROceJoFBWpBok1fOrder my brand new book, Push the Sled on Amazon or at PushTheSled.comDownload my FREE top 30 book list at djhillier.com/30booksSubscribe and follow us on YouTube @deejayhillier

Sep 16, 2024 • 5min
The Key to Happiness with DJ Hillier

Sep 10, 2024 • 36min
The Power of Positive Coaching with Dr. Rick McGuire
“Coach” Dr. Rick McGuire is a world renowned Sport Psychologist, Author, former Professor, and Hall of Fame Track and Field Coach. For the past 50 years Dr. Rick has been working closely with coaches around the country on promoting positive coaching in sport at all levels to enhance lives and society by winning the kid with sport!Topics-What most people get wrong about positive coaching-5 C’s of successful coaching-How to coach optimal composure-What Rick wish he knew before he got into coaching 30 years agoOrder my brand new book, Push the Sled on Amazon or at PushTheSled.comDownload my FREE top 30 book list at djhillier.com/30booksSubscribe and follow us on YouTube @deejayhillier

Sep 9, 2024 • 6min
Do What You Can with DJ Hillier

4 snips
Sep 3, 2024 • 1h
How to Make it to the End with No Regrets with Jodi Wellman
Jodi Wellman, a former corporate executive and author with a master's in Applied Positive Psychology, shares powerful insights on living regret-free. She emphasizes counting your Mondays as a tool for perspective and dives into common deathbed regrets. Jodi discusses the key differences between varying levels of happiness and offers three strategies for a fulfilling life. With a focus on self-reflection and embracing mortality, she encourages listeners to confront their dreams and prioritize meaningful relationships. Don't miss her tips for dismantling procrastination and living passionately!
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