

Dear Sugars
WBUR
Radically empathic advice. Produced by WBUR.
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12 snips
Sep 10, 2021 • 41min
Encore: Rage Is A Red Lesson
Shortly after the birth of her first child, a letter-writer who calls herself “Tantrum Daughter” lost her mother to suicide. Now, with a second child on the way, Tantrum Daughter is overcome with pain and anger. After reading Morgan Jerkins’s essay “How I Overcame My Anger as a Black Writer...
Content warning: episode mentions suicide.
This episode was originally released on May 12th, 2018

Aug 27, 2021 • 45min
Encore: Young & Isolated
Feeling like an outsider is one of the hallmarks of adolescence. But in today’s episode, we hear from two 16-year-olds who have cause to feel especially isolated. One is home-schooled; another feels disconnected from her best friend. Shirley Manson, the lead singer of the alternative rock band Garbage, joins the Sugars to discuss her own journey as an outsider.

Aug 13, 2021 • 43min
Encore: Lovers & Friends
It’s healthy to cultivate friendships outside of your romantic relationships. But sometimes, they can be the source of jealousy and resentment. So when is jealousy actually justified? In this rapid-fire episode, the Sugars weigh in on this question and offer ways to confront and neutralize feelings of jealousy.
This episode was originally released on March 31st, 2018.

Jul 30, 2021 • 42min
Encore: Trust Your Body
Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging on cake and ice cream during others. “It’s only when my pants are nearly impossible to button that I force myself to lose weight,” writes the letter-writer who calls herself Body Negative. “And then the pattern starts all over again.” The Sugars discuss and share their own struggles with body image.
This episode was originally released on June 11, 2018.

Jul 16, 2021 • 44min
Encore: Emotional Labor: The Invisible Work (Most) Women Do
Exploring emotional labor in relationships, the podcast delves into the unequal distribution of domestic responsibilities, emphasizing the toll it takes on women's well-being. It highlights the need for men to actively engage in sharing emotional labor for a more equitable dynamic, and discusses the impact of challenging traditional gender norms.

Jul 2, 2021 • 33min
Redux: Family By Proxy
When a family experiences loss, familial roles are often redefined. In this episode, the Sugars answer letters from people who are unexpectedly charged with caring for new family members.
This episode was originally released on February 10th, 2018.

Jun 17, 2021 • 34min
Redux: In The Shadow Of Damaged Parents
A damaged parent can cast a dark shadow over our lives, especially when we inherit some of that damage. Steve’s father, the psychoanalyst Dr. Richard Almond, joins the Sugars to answer letters and offer a way out.
This episode was originally released on September 2nd, 2017.

Jun 4, 2021 • 41min
Redux: Consent, Part 3
The #MeToo movement deluged the Dear Sugars inbox with letters about sexual harassment in the workplace. In the final episode in our series on sexual consent, the Sugars read some of these letters and discuss what happens when non-consensual sexual attention moves from the private to the public realm.
This episode was originally published on March 24th, 2018.

May 28, 2021 • 33min
Redux: Consent, Part Two
Some sexual encounters are obviously consensual, while others are obviously not. But what about those that are neither black nor white? In the second episode in our series on sexual consent, the Sugars plunge deeper into the gray area.
This episode was originally published on March 17th, 2018.

May 21, 2021 • 39min
Redux: Consent, Part One
In the midst of the #MeToo Movement, women and men all over the country were re-examining sexual encounters from their past. Over the course of a three-part series on consent, the Sugars answer letters from some of these women and explore the complexity and nuance of sexual consent.
This episode was originally published on March 10th, 2018.