Parenting Teens with Dr. Cam

In this episode, Dr. Cam talks with Advanced Certified Life Coach Diana Swillinger Diana helps women who have tried to do the right thing all their lives-be a good friend, a good mom, a good wife, go to church, volunteer, recycle-but they still feel stuck and miserable. She helps women stop sabotaging themselves from experiencing the joy, love, and contentment that they want so very much by managing their minds. In this episode Dr. Cam and Diana talk about: How to chill out and parent from a place of acceptance. The difference between being chill and complacent. How our own emotions and expectations impact how we show up for our teens. Diana is offering the free video course “How to Stop Worrying.” Sign up at: https://mailchi.mp/dianaswillinger.com/stop-worrying_video-course/ If you want to learn even more about how to set your teen up for success both at school and in life, feel free to download my free gift to you: 7 Secrets to Motivating Teens at www.askdrcam.com/motivateteens Finally, if you enjoyed this episode and all the amazing nuggets that Diana shared with us, please take a quick moment to rate and review. This helps other parents like you find this show. I encourage you to share it with a friend as well.    

In this episode, Dr. Cam talks with teen musician, Wim Tapley. At the age of 18, Wim is one of the most ambitious artists in the D.C. area. After growing up as a musician and songwriter, he honed his craft by playing live at all of the bars, restaurants, and small venues in his hometown of South Riding, VA, leading worship at his church, and producing his own music.  Wim and Dr. Cam talk about: How to find your passion as a teen Following your dream against the odds The benefit of supporting our teen’s dreams How parents can support their teen’s dreams (even if they scare them!) Learn more about Wim and listen to his music at https://www.wimtapley.com. 

Our teens LOVE their devices, but to us parents, they open up a scary world of bullies, creeps, and social distortion. How do we keep our kids safe AND allow them to explore and connect online? In today's episode, Dr. Cam talks with Online Safety Educator Fareedah Shaheed. Fareedah is the CEO and Founder of Sekuva, where she helps parents and caretakers protect their kids online. She has taught thousands of people online security & safety, has hosted lunch and learns, and has delivered keynotes on the subject. She is a Forbes 30 Under 30 honoree and is currently serving on the Forbes board for the Under 30 community. She has been named Cybersecurity Personality of the Year 2020. And her work has been featured in Cisco, NASA, FOX 25, FOX 46, FOX Carolina, The Grio, Yahoo!, AfroTech, TripWire, Infosecurity Magazine, Fareedah has a free guide on safer games for kids. If you’d like a copy go to https://my.community.com/fareedah and text the phrase: safe games. If you want to learn more from experts like Fareedah, join me Tuesday afternoons for the Parenting Teens Power Hour. It’s free! You can register at www.askdrcam.com/powerhour. Also, if you enjoyed this episode and all the amazing nuggets that Fareedah shared with us, please take a quick moment to rate and review. This helps other parents like you find this show. As always, thank you for your support!

In this episode, Dr. Cam talks with parenting expert and relationship coach, Aly Pain (@AlyPainStraightTalkFierceLove).  Growing up, Aly was the smart, fun girl on the outside and a frantic, anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, including eating disorders and a suicide attempt, to break the cycle raising her own teen boys. Her passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end. Aly and Dr. Cam get real about: Common mistakes parents make with their teens. Your teen’s biggest fear and what’s really stressing them out. How to course correct if you’re at your wit’s end."

In this episode, Dr Cam talks with pediatrician turned life coach, Dr. Lulu (@Askdoctorlulu). Dr. Lulu, who is also a mom, specializes in coaching parents of LGBTQ Kids. She helps them learn to accept, protect, nurture, and support their LGBTQ children so they can flourish and thrive without limitations or judgment. Dr. Lulu and Dr. Cam talk about: When children start to identify their sexual orientation and gender identity. How parents can support their teens as they explore their sexual orientation and gender identity. What parents can do to ensure their LGBTQ children thrive.

Today on Parenting Teens with Dr. Cam I’m joined by Cathy Murphy.   Cathy is a Productivity & Healthy Living Coach. She helps caregivers create productive healthy living habits to achieve personal dreams, goals and aspirations while caring for loved ones. We’ll be talking about how to help our teens set goals and build respect through our own actions. If you enjoyed this episode and all the amazing nuggets that Cathy shared with us, please take a quick moment to comment, like, and share. This helps other parents like you find this show.

In this episode, Dr. Cam talks with Juan de Dios Garcia (@Garciadancer). Juan de Dios is a ballroom dance champion, entrepreneur, and couple’s coach.  In order to show up as the parents our children need us to be we must make sure our relationship as a couple is healthy and that we’re parenting as a team.  Only when we’re on the same page, focusing on the same values and priorities can provide consistent, clear guidance to our teens. Juan de Dios is going to provide some tips on how to do that. Dr. Cam and Juan de Dios discuss: The three relationships everybody has. What to do if you feel like you’re parenting in opposition with your spouse How couples can feel more connected and better support one another as parents. Juan de Dios is offering a Couples Love Challenge from May 24-29. Learn more at www.coupleslovechallenge.com If you want to learn even more about how to connect with your teen and calm the drama, be sure to join me for the Parenting Teens Power Hour. I have an incredible lineup of experts ready to share their best tips and secrets—and it’s free. You can register at https://www.askdrcam.com/powerhour.  If you enjoyed this episode and all the impactful tips that Brenna shared with us, please take a quick moment to rate and review. This helps other parents like you find this show. Feel free to share the love with a friend as well.     Have a peaceful, positive, CALM day.

In this episode, Dr. Cam talks with Brenna Stull (@coachmombook) the Brand Ambassador for "Coach Mom" Brenna is a renowned speaker, mentor, pastor’s wife and mother of seven children. She has been mentoring women for 25 years and has spoken to hundreds of Mom’s organizations on the local level as well as the MOPS International Convention. She is the brand ambassador of “Coach Mom” which she launched in 2007 and does professional coaching to moms internationally in her Coach Mom Tribe membership group. Stull is the author of "Coach Mom: 7 Strategies for Organizing Your Family into an All-Star Team" an international best-seller in eight categories in five countries. Dr. Cam and Brenna discuss: The most powerful way to connect with your teen How to prioritize what will help your teen thrive  Tips for intentional public affirmations by the parent at key moments Brenna is also offering free copies of her book to the first 5 audience members that request it. Go to https://www.brenna-stull.com/contact If you want to learn even more about how to connect with your teen and calm the drama, be sure to join me for the Parenting Teens Power Hour. I have an incredible lineup of experts ready to share their best tips and secrets—and it’s free. You can register at https://www.askdrcam.com/powerhour.  If you enjoyed this episode and all the impactful tips that Brenna shared with us, please take a quick moment to rate and review. This helps other parents like you find this show. Feel free to share the love with a friend as well.     Have a peaceful, positive, CALM day.

In this episode, Dr. Cam talks with Deborah A Rosen and Lindsey Thoms the owners of The StudyPro. StudyPro (www.TheStudyPro.com) is an executive function and study skills center in McLean, VA. They work with students to help them better manage the “process” of school. This means helping students become better planners, time managers, initiators, organizers, and completers of work. Most students aren’t taught these skills, yet they are so deeply needed to be successful at school and throughout their careers.   Dr. Cam talks with Debbie and Lindsey about: How parents can best support their teens with their schoolwork. The role executive functions (EF) play in student learning. What parents want to stop doing to avoid unnecessary stress. If you want to learn even more about how to connect with your teen and calm the drama, be sure to join me for the Parenting Teens Power Hour. I have an incredible lineup of experts ready to share their best tips and secrets—and it’s free. You can register at https://www.askdrcam.com/powerhour.  If you enjoyed this episode and all the impactful tips that Debbie and Lindsey shared with us, please take a quick moment to rate and review. This helps other parents like you find this show. Feel free to share the love with a friend as well.     Have a peaceful, positive, CALM day.

In this episode, Dr. Cam talks with Giselle Mascarenhas (@theinstaprofessor) a branding coach, mom, and soon to be grandma! Giselle, also known as the branding professor, has been on a mission to empower women since 2009. Her superpower is helping those of us unsure about social media find out footing and learn how to extract our magic to create a purpose-driven brand and share in a way that our core clients can feel relief knowing we exist. She is personally responsible for encouraging me to do this show!!! Her unique perspective and talents have been featured in Yahoo.Finance, Thrive Global, and Buzzfeed. Giselle teaches on a global scale, including the women’s organization Femcity and has courses, programs, and tips at https://library.boldinstatute.com. Dr. Cam and Giselle discuss: The power of listening without offering a teaching moment. The power of including your teens in important decisions. The importance of validating what your teens are feeling to build trust and empowering them to be free to express themselves.   Connect with Giselle Mascarenhas Website | Facebook | Instagram | LinkedIn | Twitter   If you want to learn even more about how to connect with your teen and calm the drama, be sure to join me for the Parenting Teens Power Hour. I have an incredible lineup of experts ready to share their best tips and secrets—and it’s free. You can register at https://www.askdrcam.com/powerhour. If you enjoyed this episode and all the impactful tips that Giselle shared with us, please take a quick moment to rate and review. This helps other parents like you find this show. Feel free to share the love with a friend as well.